Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 2-inch piece ginger, finely chopped
2 ripe, medium peaches, peeled and cut into chunks (I used a mix of peaches and grapes; I think any fruit would work that sounds good)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
40.8g 		chicken breasts
138.45g 		onion
135.0g 		garlics
5.22g 		curry paste
49.13g 		coconut milk
396.9g 		Всего в порции Всего в рецепте
Protein (g) 0.0 31.97 1.49 0.33 2.12 8.02 43.92 43.92
Total Fat (g) 40.8 1.72 0.14 0.03 0.23 84.66 127.57 127.57
Carbohydrates (g) 0.0 0.0 12.61 1.73 9.29 11.15 34.78 34.78
Ash (g) 0.0 1.41 0.47 0.08 1.38 3.85 7.19 7.19
Calories (kcal) 360.672 152.295 54.0 7.778 40.287 781.893 1396.924 1396.924
Starch (g) н/д н/д 0.0 н/д 0.11 н/д 0.11 0.11
Sucrose (g) н/д н/д 1.34 н/д 0.15 н/д 1.48 1.48
Glucose (dextrose) (g) н/д н/д 2.66 н/д 2.82 н/д 5.48 5.48
Fructose (g) н/д н/д 1.74 н/д 2.87 н/д 4.62 4.62
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.14 н/д 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 103.51 120.3 3.06 36.11 289.26 552.23 552.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 5.72 0.05 5.98 н/д 11.76 11.76
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 0.1 2.0 н/д 4.4 4.4
Calcium (mg) 0.0 15.23 31.05 9.448 17.687 71.442 144.857 144.857
Iron (mg) 0.01 1.0 0.28 0.09 1.46 13.1 15.94 15.94
Magnesium (mg) 0.0 38.766 13.5 1.305 20.635 182.574 256.78 256.78
Phosphorus (mg) 0.0 271.362 39.15 7.987 40.778 381.024 740.301 740.301
Potassium (mg) 0.0 353.048 197.1 20.932 498.178 873.18 1942.438 1942.438
Sodium (mg) 0.0 89.993 5.4 0.887 388.127 51.597 536.004 536.004
Zinc (mg) 0.0 1.11 0.23 0.06 0.31 2.22 3.93 3.93
Copper (mg) 0.0 0.055 0.054 0.016 0.182 0.873 1.18 1.18
Manganese (mg) н/д 0.028 0.176 0.087 0.147 3.056 3.494 3.494
Selenium (mcg) 0.0 24.6 0.7 0.7 2.6 н/д 28.7 28.7
Vitamin A, IU (IU) 0.0 29.075 2.7 0.47 749.233 0.0 781.477 781.477
Retinol (mcg) 0.0 8.307 0.0 0.0 0.0 0.0 8.307 8.307
Vitamin A, RAE (mcg_RAE) 0.0 8.307 0.0 0.0 37.339 0.0 45.646 45.646
Beta Carotene (mcg) 0.0 0.0 1.35 0.261 442.661 н/д 444.272 444.272
Vitamin E (mg) 3.76 0.18 0.03 0.0 2.11 н/д 6.08 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 14131.753 н/д 14131.753 14131.753
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 0.835 0.0 н/д 6.235 6.235
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.26 н/д 0.31 0.31
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 10.0 1.6 10.8 4.0 28.0 28.0
Thiamin (mg) 0.0 0.097 0.068 0.01 0.029 0.079 0.284 0.284
Riboflavin (mg) 0.0 0.125 0.041 0.006 0.074 0.0 0.245 0.245
Niacin (mg) 0.0 15.493 0.162 0.037 1.513 2.54 19.744 19.744
Pantothenic acid (mg) 0.0 1.135 0.162 0.031 0.069 0.595 1.993 1.993
Vitamin B-6 (mg) 0.0 0.761 0.162 0.065 0.108 0.119 1.215 1.215
Folate (mcg) 0.0 5.538 25.65 0.157 5.896 55.566 92.806 92.806
Vitamin B-12 (mcg) 0.0 0.53 0.0 0.0 0.0 0.0 0.53 0.53
Choline (mg) н/д 101.6 8.2 1.2 18.9 33.7 163.7 163.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.374 0.014 0.004 0.015 0.079 0.485 0.485
Threonine (g) 0.0 1.357 0.027 0.008 0.049 0.278 1.719 1.719
Isoleucine (g) 0.0 1.689 0.014 0.011 0.034 0.318 2.066 2.066
Leucine (g) 0.0 2.395 0.041 0.016 0.054 0.595 3.101 3.101
Lysine (g) 0.0 2.714 0.054 0.014 0.059 0.357 3.198 3.198
Methionine (g) 0.0 0.886 0.0 0.004 0.01 0.159 1.059 1.059
Cystine (g) 0.0 0.415 0.0 0.004 0.01 0.159 0.588 0.588
Phenylalanine (g) 0.0 1.274 0.041 0.009 0.059 0.397 1.779 1.779
Tyrosine (g) 0.0 1.08 0.014 0.004 0.025 0.238 1.36 1.36
Valine (g) 0.0 1.592 0.027 0.015 0.039 0.476 2.15 2.15
Arginine (g) 0.0 1.924 0.135 0.033 0.034 1.31 3.437 3.437
Histidine (g) 0.0 0.997 0.014 0.006 0.029 0.198 1.244 1.244
Alanine (g) 0.0 1.744 0.027 0.007 0.098 0.397 2.273 2.273
Aspartic acid (g) 0.0 2.852 0.122 0.026 0.344 0.794 4.137 4.137
Glutamic acid (g) 0.0 4.79 0.351 0.042 0.933 1.826 7.943 7.943
Glycine (g) 0.0 1.564 0.041 0.01 0.029 0.397 2.042 2.042
Proline (g) 0.0 1.315 0.014 0.005 0.039 0.318 1.691 1.691
Serine (g) 0.0 1.094 0.027 0.01 0.054 0.397 1.582 1.582
Cholesterol (mg) 0.0 80.301 0.0 0.0 0.0 0.0 80.301 80.301
Trans Fat (g) 1.053 0.042 н/д н/д н/д н/д 1.094 1.094
Saturated Fat (g) 3.031 0.457 0.054 0.005 0.049 75.093 78.69 78.69
Phytosterols (mg) 102.0 н/д 20.25 н/д н/д н/д 122.25 122.25
Monounsaturated Fat (g) 9.274 0.415 0.014 0.001 0.034 3.612 13.349 13.349
Polyunsaturated (g) 26.577 0.388 0.027 0.013 0.079 0.913 27.996 27.996