Рецепт Irish Poppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
jalapenos
51.52g |
garlic
7.4g |
pepper
1.05g |
cheddar cheese
66.0g |
bacon
116.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 0.47 | 0.11 | 16.43 | 13.46 | 31.17 | 62.34 |
Total Fat (g) | 0.32 | 0.04 | 0.03 | 21.87 | 52.25 | 74.51 | 149.02 |
Carbohydrates (g) | 3.04 | 2.44 | 0.68 | 0.84 | 0.77 | 7.78 | 15.56 |
Ash (g) | 0.23 | 0.11 | 0.05 | 2.59 | 2.91 | 5.89 | 11.78 |
Calories (kcal) | 15.456 | 11.019 | 2.678 | 265.98 | 531.28 | 826.412 | 1652.824 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 0.3 |
Maltose (g) | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.24 | 4.33 | 0.11 | 24.26 | 46.63 | 122.57 | 245.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.78 | 0.07 | 0.01 | 0.34 | 0.0 | 2.21 | 4.42 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.3 | 0.0 | 0.0 | 1.9 | 3.8 |
Calcium (mg) | 5.152 | 13.385 | 4.589 | 475.86 | 6.96 | 505.945 | 1011.89 |
Iron (mg) | 0.36 | 0.13 | 0.3 | 0.45 | 0.56 | 1.79 | 3.58 |
Magnesium (mg) | 9.789 | 1.849 | 2.037 | 18.48 | 13.92 | 46.075 | 92.15 |
Phosphorus (mg) | 15.971 | 11.314 | 1.817 | 337.92 | 218.08 | 585.102 | 1170.204 |
Potassium (mg) | 110.768 | 29.654 | 13.22 | 64.68 | 241.28 | 459.601 | 919.202 |
Sodium (mg) | 0.515 | 1.257 | 0.462 | 409.86 | 966.28 | 1378.374 | 2756.748 |
Zinc (mg) | 0.12 | 0.09 | 0.01 | 2.05 | 1.36 | 3.63 | 7.26 |
Copper (mg) | 0.067 | 0.022 | 0.012 | 0.02 | 0.081 | 0.202 | 0.404 |
Manganese (mg) | 0.129 | 0.123 | 0.059 | 0.007 | 0.023 | 0.341 | 0.682 |
Selenium (mcg) | 0.2 | 1.1 | 0.0 | 9.2 | 23.4 | 33.8 | 67.6 |
Vitamin A, IU (IU) | 411.645 | 0.666 | 3.14 | 661.32 | 42.92 | 1119.69 | 2239.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 170.28 | 12.76 | 183.04 | 366.08 |
Vitamin A, RAE (mcg_RAE) | 20.608 | 0.0 | 0.158 | 174.9 | 12.76 | 208.426 | 416.852 |
Beta Carotene (mcg) | 234.416 | 0.37 | 1.638 | 56.1 | 0.0 | 292.524 | 585.048 |
Vitamin E (mg) | 0.24 | 0.01 | 0.01 | 0.19 | 0.31 | 0.76 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | 7.92 | н/д | 7.92 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.126 |
Lutein + zeaxanthin (mcg) | 253.478 | 1.183 | 2.153 | 0.0 | 0.0 | 256.814 | 513.628 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.0 | 0.09 | 0.14 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.8 | 2.3 | 0.2 | 0.0 | 0.0 | 25.4 | 50.8 |
Thiamin (mg) | 0.072 | 0.015 | 0.001 | 0.02 | 0.325 | 0.433 | 0.866 |
Riboflavin (mg) | 0.031 | 0.008 | 0.003 | 0.251 | 0.128 | 0.42 | 0.84 |
Niacin (mg) | 0.577 | 0.052 | 0.012 | 0.053 | 4.443 | 5.136 | 10.272 |
Pantothenic acid (mg) | 0.118 | 0.044 | н/д | 0.271 | 0.603 | 1.037 | 2.074 |
Vitamin B-6 (mg) | 0.263 | 0.092 | 0.004 | 0.046 | 0.244 | 0.648 | 1.296 |
Folate (mcg) | 24.214 | 0.222 | 0.105 | 11.88 | 2.32 | 38.741 | 77.482 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.55 | 0.8 | 1.35 | 2.7 |
Choline (mg) | 3.9 | 1.7 | 0.1 | 10.9 | 54.1 | 70.6 | 141.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.005 | н/д | 0.211 | 0.116 | 0.343 | 0.686 |
Threonine (g) | 0.026 | 0.012 | н/д | 0.587 | 0.522 | 1.147 | 2.294 |
Isoleucine (g) | 0.021 | 0.016 | н/д | 1.023 | 0.626 | 1.686 | 3.372 |
Leucine (g) | 0.036 | 0.023 | н/д | 1.577 | 1.044 | 2.68 | 5.36 |
Lysine (g) | 0.031 | 0.02 | н/д | 1.366 | 1.114 | 2.531 | 5.062 |
Methionine (g) | 0.01 | 0.006 | н/д | 0.429 | 0.302 | 0.747 | 1.494 |
Cystine (g) | 0.015 | 0.005 | н/д | 0.086 | 0.151 | 0.257 | 0.514 |
Phenylalanine (g) | 0.021 | 0.013 | н/д | 0.865 | 0.534 | 1.432 | 2.864 |
Tyrosine (g) | 0.015 | 0.006 | н/д | 0.792 | 0.418 | 1.231 | 2.462 |
Valine (g) | 0.031 | 0.021 | н/д | 1.096 | 0.719 | 1.867 | 3.734 |
Arginine (g) | 0.031 | 0.047 | н/д | 0.62 | 0.87 | 1.568 | 3.136 |
Histidine (g) | 0.015 | 0.008 | н/д | 0.574 | 0.51 | 1.108 | 2.216 |
Alanine (g) | 0.031 | 0.01 | н/д | 0.462 | 0.858 | 1.361 | 2.722 |
Aspartic acid (g) | 0.098 | 0.036 | н/д | 1.056 | 1.264 | 2.455 | 4.91 |
Glutamic acid (g) | 0.093 | 0.06 | н/д | 4.019 | 1.984 | 6.156 | 12.312 |
Glycine (g) | 0.026 | 0.015 | н/д | 0.284 | 0.94 | 1.264 | 2.528 |
Proline (g) | 0.031 | 0.007 | н/д | 1.855 | 0.742 | 2.635 | 5.27 |
Serine (g) | 0.026 | 0.014 | н/д | 0.964 | 0.51 | 1.514 | 3.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 69.3 | 78.88 | 148.18 | 296.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.007 | 0.01 | 13.919 | 17.388 | 31.356 | 62.712 |
Phytosterols (mg) | н/д | н/д | 0.966 | н/д | н/д | 0.966 | 1.932 |
Monounsaturated Fat (g) | 0.015 | 0.001 | 0.011 | 6.197 | 23.258 | 29.482 | 58.964 |
Polyunsaturated (g) | 0.165 | 0.018 | 0.012 | 0.62 | 5.835 | 6.65 | 13.3 |