Рецепт Irish Flag Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		butter
75.67g 		confectioners'sugar
60.0g 		egg
14.67g 		vanilla extract
1.4g 		flour
104.17g 		baking soda
1.53g 		cream of tartar
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.64 0.0 1.85 0.0 10.76 0.0 0.0 13.25 39.75
Total Fat (g) 61.37 0.06 1.46 0.0 1.02 0.0 0.0 63.91 191.73
Carbohydrates (g) 0.05 59.76 0.11 0.18 79.49 0.0 0.62 140.2 420.6
Ash (g) 1.6 0.0 0.13 0.0 0.49 0.57 0.37 3.15 9.45
Calories (kcal) 542.53 233.4 20.973 4.032 379.167 0.0 2.58 1182.682 3548.046
Starch (g) н/д 1.01 н/д н/д н/д н/д н/д 1.01 3.03
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.09
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 1.5
Water (g) 12.01 0.18 11.12 0.74 12.42 0.0 0.02 36.48 109.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 58.75 0.11 0.18 0.28 0.0 0.0 59.36 178.08
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.8 0.0 0.0 2.8 8.4
Calcium (mg) 18.16 0.6 7.773 0.154 15.625 0.0 0.08 42.392 127.176
Iron (mg) 0.02 0.01 0.27 0.0 4.83 0.0 0.04 5.17 15.51
Magnesium (mg) 1.513 0.0 1.76 0.168 22.917 0.0 0.02 26.378 79.134
Phosphorus (mg) 18.16 0.0 28.013 0.084 112.5 0.0 0.05 158.807 476.421
Potassium (mg) 18.16 1.2 19.653 2.072 111.458 0.0 165.0 317.544 952.632
Sodium (mg) 435.84 0.6 20.533 0.126 2.083 419.52 0.52 879.223 2637.669
Zinc (mg) 0.07 0.0 0.16 0.0 0.73 0.0 0.0 0.97 2.91
Copper (mg) 0.0 0.0 0.015 0.001 0.146 0.0 0.002 0.163 0.489
Manganese (mg) 0.0 0.0 0.006 0.003 0.708 0.0 0.002 0.72 2.16
Selenium (mcg) 0.8 0.4 4.6 0.0 35.3 0.0 0.0 41.1 123.3
Vitamin A, IU (IU) 1890.91 0.0 71.427 0.0 0.0 0.0 0.0 1962.337 5887.011
Retinol (mcg) 507.723 0.0 20.387 0.0 0.0 0.0 0.0 528.11 1584.33
Vitamin A, RAE (mcg_RAE) 517.56 0.0 20.533 0.0 0.0 0.0 0.0 538.093 1614.279
Beta Carotene (mcg) 119.553 0.0 1.467 0.0 0.0 0.0 0.0 121.02 363.06
Vitamin E (mg) 1.76 0.0 0.14 0.0 0.06 0.0 0.0 1.96 5.88
Vitamin D (IU) 42.373 0.0 5.133 н/д н/д н/д н/д 47.507 142.521
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 0.0 18.75 0.0 0.0 67.297 201.891
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.07 н/д н/д 0.08 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.07 н/д 0.4 н/д н/д 0.47 1.41
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.02 н/д н/д 0.02 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.01 0.0 0.823 0.0 0.0 0.841 2.523
Riboflavin (mg) 0.023 0.012 0.07 0.001 0.51 0.0 0.0 0.617 1.851
Niacin (mg) 0.03 0.0 0.01 0.006 6.146 0.0 0.0 6.192 18.576
Pantothenic acid (mg) 0.083 0.0 0.211 0.001 0.458 0.0 0.0 0.753 2.259
Vitamin B-6 (mg) 0.0 0.0 0.021 0.0 0.042 0.0 0.0 0.063 0.189
Folate (mcg) 2.27 0.0 6.893 0.0 190.625 0.0 0.0 199.788 599.364
Vitamin B-12 (mcg) 0.13 0.0 0.19 0.0 0.0 0.0 0.0 0.32 0.96
Choline (mg) 14.2 0.0 36.8 н/д 10.8 0.0 0.0 61.9 185.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 160.417 0.0 0.0 160.417 481.251
Tryptophan (g) 0.008 н/д 0.025 н/д 0.135 н/д н/д 0.168 0.504
Threonine (g) 0.03 н/д 0.082 н/д 0.292 н/д н/д 0.404 1.212
Isoleucine (g) 0.038 н/д 0.098 н/д 0.375 н/д н/д 0.511 1.533
Leucine (g) 0.061 н/д 0.16 н/д 0.74 н/д н/д 0.96 2.88
Lysine (g) 0.053 н/д 0.133 н/д 0.24 н/д н/д 0.426 1.278
Methionine (g) 0.015 н/д 0.056 н/д 0.188 н/д н/д 0.258 0.774
Cystine (g) 0.008 н/д 0.04 н/д 0.229 н/д н/д 0.276 0.828
Phenylalanine (g) 0.03 н/д 0.1 н/д 0.542 н/д н/д 0.672 2.016
Tyrosine (g) 0.03 н/д 0.073 н/д 0.323 н/д н/д 0.427 1.281
Valine (g) 0.045 н/д 0.126 н/д 0.438 н/д н/д 0.609 1.827
Arginine (g) 0.023 н/д 0.12 н/д 0.438 н/д н/д 0.58 1.74
Histidine (g) 0.015 н/д 0.045 н/д 0.24 н/д н/д 0.3 0.9
Alanine (g) 0.023 н/д 0.109 н/д 0.344 н/д н/д 0.475 1.425
Aspartic acid (g) 0.045 н/д 0.195 н/д 0.458 н/д н/д 0.699 2.097
Glutamic acid (g) 0.136 н/д 0.246 н/д 3.625 н/д н/д 4.008 12.024
Glycine (g) 0.015 н/д 0.063 н/д 0.385 н/д н/д 0.464 1.392
Proline (g) 0.061 н/д 0.075 н/д 1.25 н/д н/д 1.385 4.155
Serine (g) 0.038 н/д 0.142 н/д 0.542 н/д н/д 0.722 2.166
Cholesterol (mg) 162.683 0.0 62.04 0.0 0.0 0.0 0.0 224.723 674.169
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 38.87 0.012 0.455 0.0 0.167 0.0 0.0 39.503 118.509
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 15.905 0.018 0.559 0.0 0.094 0.0 0.0 16.576 49.728
Polyunsaturated (g) 2.3 0.03 0.199 0.0 0.427 0.0 0.0 2.957 8.871