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Рецепт Irish Cream Breakfast Bananas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bananas
75.52g 		lemon juice
2.54g 		butter
9.46g 		cream liqueur
5.18g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.01 0.08 0.15 1.06 6.36
Total Fat (g) 0.25 0.0 7.67 0.81 8.73 52.38
Carbohydrates (g) 17.25 0.22 0.01 1.08 18.56 111.36
Ash (g) 0.62 0.01 0.2 н/д 0.83 4.98
Calories (kcal) 67.213 0.635 67.816 16.95 152.614 915.684
Starch (g) 4.06 н/д н/д н/д 4.06 24.36
Sucrose (g) 1.8 н/д н/д н/д 1.8 10.8
Glucose (dextrose) (g) 3.76 н/д н/д н/д 3.76 22.56
Fructose (g) 3.66 н/д н/д н/д 3.66 21.96
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 4.2
Water (g) 56.57 2.31 1.5 2.41 62.79 376.74
Caffeine (mg) 0.0 0.0 0.0 0.415 0.415 2.49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 0.06 0.01 1.02 10.33 61.98
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 3.776 0.178 2.27 0.829 7.053 42.318
Iron (mg) 0.2 0.0 0.0 0.01 0.21 1.26
Magnesium (mg) 20.39 0.153 0.189 0.104 20.836 125.016
Phosphorus (mg) 16.614 0.153 2.27 2.592 21.629 129.774
Potassium (mg) 270.362 3.152 2.27 1.659 277.442 1664.652
Sodium (mg) 0.755 0.025 54.48 4.769 60.029 360.174
Zinc (mg) 0.11 0.0 0.01 0.01 0.13 0.78
Copper (mg) 0.06 0.001 0.0 0.002 0.063 0.378
Manganese (mg) 0.204 0.0 0.0 н/д 0.204 1.224
Selenium (mcg) 0.8 0.0 0.1 0.0 0.9 5.4
Vitamin A, IU (IU) 48.333 0.508 236.364 н/д 285.205 1711.23
Retinol (mcg) 0.0 0.0 63.465 8.864 72.329 433.974
Vitamin A, RAE (mcg_RAE) 2.266 0.025 64.695 8.967 75.953 455.718
Beta Carotene (mcg) 19.635 0.076 14.944 1.555 36.211 217.266
Vitamin E (mg) 0.08 0.0 0.22 0.02 0.32 1.92
Vitamin D (IU) н/д н/д 5.297 н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 0.229 0.0 0.0 16.843 101.058
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 6.6 1.2 0.0 0.0 7.7 46.2
Thiamin (mg) 0.023 0.001 0.001 0.001 0.025 0.15
Riboflavin (mg) 0.053 0.0 0.003 0.003 0.059 0.354
Niacin (mg) 0.506 0.003 0.004 0.004 0.516 3.096
Pantothenic acid (mg) 0.249 0.003 0.01 н/д 0.262 1.572
Vitamin B-6 (mg) 0.279 0.001 0.0 0.001 0.281 1.686
Folate (mcg) 15.104 0.33 0.284 0.104 15.822 94.932
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.12
Choline (mg) 7.4 0.1 1.8 0.4 9.7 58.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.001 н/д 0.008 0.048
Threonine (g) 0.023 н/д 0.004 н/д 0.026 0.156
Isoleucine (g) 0.023 н/д 0.005 н/д 0.027 0.162
Leucine (g) 0.053 н/д 0.008 н/д 0.06 0.36
Lysine (g) 0.038 н/д 0.007 н/д 0.044 0.264
Methionine (g) 0.008 н/д 0.002 н/д 0.009 0.054
Cystine (g) 0.008 н/д 0.001 н/д 0.008 0.048
Phenylalanine (g) 0.038 н/д 0.004 н/д 0.042 0.252
Tyrosine (g) 0.008 н/д 0.004 н/д 0.011 0.066
Valine (g) 0.038 н/д 0.006 н/д 0.043 0.258
Arginine (g) 0.038 н/д 0.003 н/д 0.041 0.246
Histidine (g) 0.06 н/д 0.002 н/д 0.062 0.372
Alanine (g) 0.03 н/д 0.003 н/д 0.033 0.198
Aspartic acid (g) 0.091 н/д 0.006 н/д 0.096 0.576
Glutamic acid (g) 0.113 н/д 0.017 н/д 0.13 0.78
Glycine (g) 0.03 н/д 0.002 н/д 0.032 0.192
Proline (g) 0.023 н/д 0.008 н/д 0.03 0.18
Serine (g) 0.03 н/д 0.005 н/д 0.035 0.21
Cholesterol (mg) 0.0 0.0 20.335 3.006 23.342 140.052
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.0 4.859 0.501 5.443 32.658
Phytosterols (mg) 12.083 н/д н/д н/д 12.083 72.498
Monounsaturated Fat (g) 0.023 0.0 1.988 0.231 2.242 13.452
Polyunsaturated (g) 0.053 0.0 0.288 0.035 0.375 2.25