Рецепт Irish Corned Beef and Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	corned beef brisket 224.53g	carrots 24.03g	onions 55.13g	mustard 0.63g	cabbage 90.8g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	32.96	0.22	0.61	0.03	1.16	н/д	н/д	34.98	279.84
Total Fat (g)	33.45	0.06	0.06	0.03	0.09	н/д	н/д	33.68	269.44
Carbohydrates (g)	0.31	2.3	5.15	0.03	5.27	н/д	н/д	13.06	104.48
Ash (g)	8.37	0.23	0.19	0.02	0.58	н/д	н/д	9.4	75.2
Calories (kcal)	444.564	9.852	22.05	0.419	22.7	н/д	н/д	499.585	3996.68
Starch (g)	н/д	0.34	0.0	0.0	0.0	н/д	н/д	0.35	2.8
Sucrose (g)	н/д	0.86	0.55	0.0	0.07	н/д	н/д	1.48	11.84
Glucose (dextrose) (g)	н/д	0.14	1.09	0.0	1.52	н/д	н/д	2.75	22.0
Fructose (g)	н/д	0.13	0.71	0.0	1.32	н/д	н/д	2.16	17.28
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	149.45	21.22	49.12	0.52	83.7	н/д	н/д	304.0	2432.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	н/д	1.14	2.34	0.01	2.91	н/д	н/д	6.39	51.12
Galactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.9	0.0	2.3	н/д	н/д	3.9	31.2
Calcium (mg)	15.717	7.93	12.679	0.363	36.32	н/д	н/д	73.008	584.064
Iron (mg)	3.79	0.07	0.12	0.01	0.43	н/д	н/д	4.42	35.36
Magnesium (mg)	31.434	2.884	5.513	0.306	10.896	н/д	н/д	51.032	408.256
Phosphorus (mg)	262.697	8.411	15.986	0.663	23.608	н/д	н/д	311.364	2490.912
Potassium (mg)	666.845	76.896	80.483	0.863	154.36	н/д	н/д	979.446	7835.568
Sodium (mg)	2732.494	16.581	2.205	7.094	16.344	н/д	н/д	2774.718	22197.744
Zinc (mg)	6.4	0.06	0.09	0.0	0.16	н/д	н/д	6.72	53.76
Copper (mg)	0.247	0.012	0.022	0.001	0.018	н/д	н/д	0.3	2.4
Manganese (mg)	0.045	0.034	0.072	0.003	0.145	н/д	н/д	0.298	2.384
Selenium (mcg)	42.7	0.0	0.3	0.2	0.3	н/д	н/д	43.4	347.2
Vitamin A, IU (IU)	0.0	4014.452	1.103	0.444	88.984	н/д	н/д	4104.982	32839.856
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	200.651	0.0	0.025	4.54	н/д	н/д	205.216	1641.728
Beta Carotene (mcg)	н/д	1990.886	0.551	0.181	38.136	н/д	н/д	2029.754	16238.032
Vitamin E (mg)	н/д	0.16	0.01	0.0	0.14	н/д	н/д	0.31	2.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.24	0.0	0.0	0.0	н/д	н/д	0.24	1.92
Lutein + zeaxanthin (mcg)	н/д	61.517	2.205	0.113	27.24	н/д	н/д	91.074	728.592
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.01	0.0	н/д	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	60.6	1.4	4.1	0.0	33.2	н/д	н/д	99.4	795.2
Thiamin (mg)	0.09	0.017	0.028	0.002	0.054	н/д	н/д	0.191	1.528
Riboflavin (mg)	0.359	0.014	0.017	0.0	0.036	н/д	н/д	0.427	3.416
Niacin (mg)	8.218	0.235	0.066	0.003	0.209	н/д	н/д	8.731	69.848
Pantothenic acid (mg)	1.28	0.065	0.066	0.002	0.191	н/д	н/д	1.603	12.824
Vitamin B-6 (mg)	0.651	0.034	0.066	0.0	0.109	н/д	н/д	0.86	6.88
Folate (mcg)	11.226	4.566	10.474	0.044	39.044	н/д	н/д	65.354	522.832
Vitamin B-12 (mcg)	4.0	0.0	0.0	0.0	0.0	н/д	н/д	4.0	32.0
Choline (mg)	н/д	2.1	3.4	0.1	9.7	н/д	н/д	15.3	122.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.292	0.002	0.006	0.0	0.009	н/д	н/д	0.309	2.472
Threonine (g)	1.235	0.046	0.011	0.001	0.036	н/д	н/д	1.329	10.632
Isoleucine (g)	1.415	0.019	0.006	0.001	0.027	н/д	н/д	1.467	11.736
Leucine (g)	2.425	0.024	0.017	0.002	0.036	н/д	н/д	2.504	20.032
Lysine (g)	2.537	0.024	0.022	0.002	0.036	н/д	н/д	2.621	20.968
Methionine (g)	0.763	0.005	0.0	0.001	0.009	н/д	н/д	0.778	6.224
Cystine (g)	0.427	0.019	0.0	0.001	0.009	н/д	н/д	0.455	3.64
Phenylalanine (g)	1.19	0.014	0.017	0.001	0.027	н/д	н/д	1.249	9.992
Tyrosine (g)	1.078	0.01	0.006	0.001	0.018	н/д	н/д	1.112	8.896
Valine (g)	1.459	0.017	0.011	0.001	0.036	н/д	н/д	1.525	12.2
Arginine (g)	2.043	0.022	0.055	0.002	0.073	н/д	н/д	2.194	17.552
Histidine (g)	1.055	0.01	0.006	0.001	0.018	н/д	н/д	1.089	8.712
Alanine (g)	2.38	0.026	0.011	0.001	0.036	н/д	н/д	2.455	19.64
Aspartic acid (g)	3.233	0.046	0.05	0.003	0.109	н/д	н/д	3.44	27.52
Glutamic acid (g)	5.366	0.089	0.143	0.005	0.263	н/д	н/д	5.866	46.928
Glycine (g)	2.762	0.012	0.017	0.002	0.027	н/д	н/д	2.819	22.552
Proline (g)	2.38	0.012	0.006	0.002	0.045	н/д	н/д	2.445	19.56
Serine (g)	1.325	0.012	0.011	0.001	0.045	н/д	н/д	1.394	11.152
Cholesterol (mg)	121.245	0.0	0.0	0.0	0.0	н/д	н/д	121.245	969.96
Trans Fat (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.62	0.01	0.022	0.002	0.027	н/д	н/д	10.681	85.448
Phytosterols (mg)	0.0	н/д	8.269	н/д	9.988	н/д	н/д	18.257	146.056
Monounsaturated Fat (g)	16.121	0.002	0.006	0.016	0.018	н/д	н/д	16.164	129.312
Polyunsaturated (g)	1.19	0.029	0.011	0.006	0.018	н/д	н/д	1.254	10.032