Рецепт Ireland Orange Spiced Tea - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
navel oranges
314.16g |
tea
226.8g |
cloves
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.86 | 0.0 | 0.25 | 3.11 | 3.11 |
Total Fat (g) | 0.47 | 0.0 | 0.84 | 1.31 | 1.31 |
Carbohydrates (g) | 39.4 | 0.68 | 2.57 | 42.65 | 42.65 |
Ash (g) | 1.35 | 0.0 | 0.25 | 1.6 | 1.6 |
Calories (kcal) | 153.938 | 2.268 | 13.566 | 169.772 | 169.772 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 13.45 | н/д | 0.0 | 13.45 | 13.45 |
Glucose (dextrose) (g) | 6.19 | н/д | 0.05 | 6.24 | 6.24 |
Fructose (g) | 7.07 | н/д | 0.04 | 7.11 | 7.11 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 270.08 | 226.12 | 0.29 | 496.49 | 496.49 |
Caffeine (mg) | н/д | 45.36 | 0.0 | 45.36 | 45.36 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.7 | н/д | 0.1 | 26.8 | 26.8 |
Galactose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 6.9 | 0.0 | 1.4 | 8.3 | 8.3 |
Calcium (mg) | 135.089 | 0.0 | 27.132 | 162.221 | 162.221 |
Iron (mg) | 0.41 | 0.02 | 0.36 | 0.8 | 0.8 |
Magnesium (mg) | 34.558 | 2.268 | 11.088 | 47.914 | 47.914 |
Phosphorus (mg) | 72.257 | 2.268 | 4.41 | 78.935 | 78.935 |
Potassium (mg) | 521.506 | 47.628 | 46.284 | 615.418 | 615.418 |
Sodium (mg) | 3.142 | 0.0 | 10.206 | 13.348 | 13.348 |
Zinc (mg) | 0.25 | 0.02 | 0.05 | 0.32 | 0.32 |
Copper (mg) | 0.126 | 0.023 | 0.015 | 0.163 | 0.163 |
Manganese (mg) | 0.094 | 0.499 | 1.261 | 1.854 | 1.854 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 775.975 | 0.0 | 22.26 | 798.235 | 798.235 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 37.699 | 0.0 | 1.134 | 38.833 | 38.833 |
Beta Carotene (mcg) | 273.319 | н/д | 3.528 | 276.847 | 276.847 |
Vitamin E (mg) | 0.47 | н/д | 0.36 | 0.83 | 0.83 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 405.266 | н/д | 0.0 | 405.266 | 405.266 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 185.7 | 0.0 | 3.4 | 189.1 | 189.1 |
Thiamin (mg) | 0.22 | 0.0 | 0.005 | 0.225 | 0.225 |
Riboflavin (mg) | 0.157 | 0.023 | 0.011 | 0.191 | 0.191 |
Niacin (mg) | 1.351 | 0.0 | 0.061 | 1.412 | 1.412 |
Pantothenic acid (mg) | 0.817 | 0.023 | н/д | 0.839 | 0.839 |
Vitamin B-6 (mg) | 0.251 | 0.0 | 0.025 | 0.276 | 0.276 |
Folate (mcg) | 106.814 | 11.34 | 3.906 | 122.06 | 122.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 26.4 | н/д | 1.6 | 28.0 | 28.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Threonine (g) | 0.063 | 0.0 | н/д | 0.063 | 0.063 |
Isoleucine (g) | 0.063 | 0.0 | н/д | 0.063 | 0.063 |
Leucine (g) | 0.094 | 0.0 | н/д | 0.094 | 0.094 |
Lysine (g) | 0.126 | 0.0 | н/д | 0.126 | 0.126 |
Methionine (g) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Cystine (g) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Phenylalanine (g) | 0.157 | 0.0 | н/д | 0.157 | 0.157 |
Tyrosine (g) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Valine (g) | 0.094 | 0.0 | н/д | 0.094 | 0.094 |
Arginine (g) | 0.377 | 0.0 | н/д | 0.377 | 0.377 |
Histidine (g) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Alanine (g) | 0.094 | 0.0 | н/д | 0.094 | 0.094 |
Aspartic acid (g) | 0.44 | 0.0 | н/д | 0.44 | 0.44 |
Glutamic acid (g) | 0.785 | 0.0 | н/д | 0.785 | 0.785 |
Glycine (g) | 0.063 | 0.0 | н/д | 0.063 | 0.063 |
Proline (g) | 0.565 | 0.0 | н/д | 0.565 | 0.565 |
Serine (g) | 0.126 | 0.0 | н/д | 0.126 | 0.126 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 0.0 | 0.228 | 0.291 | 0.291 |
Phytosterols (mg) | 75.398 | н/д | 10.752 | 86.15 | 86.15 |
Monounsaturated Fat (g) | 0.094 | 0.0 | 0.062 | 0.156 | 0.156 |
Polyunsaturated (g) | 0.094 | 0.0 | 0.298 | 0.392 | 0.392 |