Рецепт Iowa Deer Steak Strips Over Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
mushroom
35.44g |
chili sauce
42.3g |
flour
1.95g |
water
14.81g |
beans
35.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.66 | 0.55 | 0.2 | 0.0 | 2.5 | 3.97 | 15.88 |
Total Fat (g) | 5.76 | 0.1 | 0.32 | 0.02 | 0.0 | 0.27 | 6.47 | 25.88 |
Carbohydrates (g) | 0.0 | 1.8 | 0.34 | 1.49 | 0.0 | 8.51 | 12.15 | 48.6 |
Ash (g) | 0.15 | 0.59 | 0.84 | 0.01 | 0.01 | 0.57 | 2.17 | 8.68 |
Calories (kcal) | 50.907 | 8.859 | 5.076 | 7.107 | 0.0 | 45.714 | 117.664 | 470.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.13 | 32.28 | 40.26 | 0.23 | 14.8 | 23.59 | 112.28 | 449.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.69 | 0.05 | 0.01 | 0.0 | н/д | 0.76 | 3.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 3.3 | 4.5 | 18.0 |
Calcium (mg) | 1.704 | 3.898 | 5.076 | 0.293 | 0.444 | 22.326 | 33.741 | 134.964 |
Iron (mg) | 0.0 | 0.28 | 0.49 | 0.09 | 0.0 | 0.38 | 1.25 | 5.0 |
Magnesium (mg) | 0.142 | 5.316 | 5.076 | 0.43 | 0.148 | 19.845 | 30.956 | 123.824 |
Phosphorus (mg) | 1.704 | 23.389 | 9.729 | 2.109 | 0.0 | 36.146 | 73.077 | 292.308 |
Potassium (mg) | 1.704 | 45.714 | 54.144 | 2.089 | 0.0 | 131.119 | 234.77 | 939.08 |
Sodium (mg) | 40.896 | 150.609 | 267.759 | 0.039 | 0.593 | 2.126 | 462.022 | 1848.088 |
Zinc (mg) | 0.01 | 0.26 | 0.07 | 0.01 | 0.0 | 0.23 | 0.57 | 2.28 |
Copper (mg) | 0.0 | 0.085 | 0.034 | 0.003 | 0.001 | 0.043 | 0.166 | 0.664 |
Manganese (mg) | 0.0 | 0.032 | 0.047 | 0.013 | 0.0 | 0.135 | 0.226 | 0.904 |
Selenium (mcg) | 0.1 | 1.5 | 0.2 | 0.7 | 0.0 | 0.4 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 693.72 | 0.0 | 0.0 | 1.063 | 872.212 | 3488.848 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 34.686 | 0.0 | 0.0 | 0.0 | 83.25 | 333.0 |
Beta Carotene (mcg) | 11.218 | 0.0 | 388.737 | 0.0 | 0.0 | н/д | 399.955 | 1599.82 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.68 |
Vitamin D (IU) | 3.976 | 7.442 | н/д | н/д | 0.0 | н/д | 11.418 | 45.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.23 | 0.351 | 0.0 | н/д | 4.581 | 18.324 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.4 | 2.3 | 9.2 |
Thiamin (mg) | 0.001 | 0.032 | 0.013 | 0.015 | 0.0 | 0.046 | 0.107 | 0.428 |
Riboflavin (mg) | 0.002 | 0.007 | 0.034 | 0.01 | 0.0 | 0.021 | 0.074 | 0.296 |
Niacin (mg) | 0.003 | 0.563 | 0.076 | 0.115 | 0.0 | 0.195 | 0.953 | 3.812 |
Pantothenic acid (mg) | 0.008 | 0.287 | 0.047 | 0.009 | 0.0 | 0.078 | 0.428 | 1.712 |
Vitamin B-6 (mg) | 0.0 | 0.021 | 0.063 | 0.001 | 0.0 | 0.039 | 0.124 | 0.496 |
Folate (mcg) | 0.213 | 4.253 | 0.423 | 3.573 | 0.0 | 26.578 | 35.04 | 140.16 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.3 | 7.1 | 0.0 | 0.2 | 0.0 | н/д | 8.6 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.423 | 3.007 | 0.0 | 0.0 | 3.43 | 13.72 |
Tryptophan (g) | 0.001 | 0.007 | 0.008 | 0.003 | н/д | 0.028 | 0.047 | 0.188 |
Threonine (g) | 0.003 | 0.025 | 0.021 | 0.005 | н/д | 0.106 | 0.161 | 0.644 |
Isoleucine (g) | 0.004 | 0.018 | 0.017 | 0.007 | н/д | 0.11 | 0.155 | 0.62 |
Leucine (g) | 0.006 | 0.025 | 0.03 | 0.014 | н/д | 0.198 | 0.272 | 1.088 |
Lysine (g) | 0.005 | 0.025 | 0.025 | 0.004 | н/д | 0.17 | 0.23 | 0.92 |
Methionine (g) | 0.001 | 0.007 | 0.008 | 0.004 | н/д | 0.039 | 0.059 | 0.236 |
Cystine (g) | 0.001 | 0.004 | 0.013 | 0.004 | н/д | 0.028 | 0.05 | 0.2 |
Phenylalanine (g) | 0.003 | 0.018 | 0.017 | 0.01 | н/д | 0.135 | 0.182 | 0.728 |
Tyrosine (g) | 0.003 | 0.011 | 0.013 | 0.006 | н/д | 0.071 | 0.103 | 0.412 |
Valine (g) | 0.004 | 0.05 | 0.025 | 0.008 | н/д | 0.131 | 0.219 | 0.876 |
Arginine (g) | 0.002 | 0.018 | 0.025 | 0.008 | н/д | 0.156 | 0.209 | 0.836 |
Histidine (g) | 0.001 | 0.011 | 0.013 | 0.004 | н/д | 0.071 | 0.1 | 0.4 |
Alanine (g) | 0.002 | 0.043 | 0.021 | 0.006 | н/д | 0.106 | 0.179 | 0.716 |
Aspartic acid (g) | 0.004 | 0.043 | 0.08 | 0.009 | н/д | 0.301 | 0.437 | 1.748 |
Glutamic acid (g) | 0.013 | 0.074 | 0.072 | 0.068 | н/д | 0.383 | 0.61 | 2.44 |
Glycine (g) | 0.001 | 0.021 | 0.021 | 0.007 | н/д | 0.099 | 0.15 | 0.6 |
Proline (g) | 0.006 | 0.018 | 0.025 | 0.023 | н/д | 0.106 | 0.179 | 0.716 |
Serine (g) | 0.004 | 0.021 | 0.021 | 0.01 | н/д | 0.135 | 0.191 | 0.764 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.011 | 0.047 | 0.003 | 0.0 | 0.028 | 3.736 | 14.944 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.004 | 0.025 | 0.002 | 0.0 | 0.018 | 1.541 | 6.164 |
Polyunsaturated (g) | 0.216 | 0.043 | 0.169 | 0.008 | 0.0 | 0.159 | 0.595 | 2.38 |