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Рецепт Iowa Deer Steak Strips Over Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Sirloin deersteak
drained ½ cup chopped onion
cooked and drained 4 oz. (about 1 ½ cups) egg noodles, cooked and drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
7.1g
mushroom
35.44g
chili sauce
42.3g
flour
1.95g
water
14.81g
beans
35.44g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.66 0.55 0.2 0.0 2.5 3.97 15.88
Total Fat (g) 5.76 0.1 0.32 0.02 0.0 0.27 6.47 25.88
Carbohydrates (g) 0.0 1.8 0.34 1.49 0.0 8.51 12.15 48.6
Ash (g) 0.15 0.59 0.84 0.01 0.01 0.57 2.17 8.68
Calories (kcal) 50.907 8.859 5.076 7.107 0.0 45.714 117.664 470.656
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.13 32.28 40.26 0.23 14.8 23.59 112.28 449.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.69 0.05 0.01 0.0 н/д 0.76 3.04
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.3 0.1 0.0 3.3 4.5 18.0
Calcium (mg) 1.704 3.898 5.076 0.293 0.444 22.326 33.741 134.964
Iron (mg) 0.0 0.28 0.49 0.09 0.0 0.38 1.25 5.0
Magnesium (mg) 0.142 5.316 5.076 0.43 0.148 19.845 30.956 123.824
Phosphorus (mg) 1.704 23.389 9.729 2.109 0.0 36.146 73.077 292.308
Potassium (mg) 1.704 45.714 54.144 2.089 0.0 131.119 234.77 939.08
Sodium (mg) 40.896 150.609 267.759 0.039 0.593 2.126 462.022 1848.088
Zinc (mg) 0.01 0.26 0.07 0.01 0.0 0.23 0.57 2.28
Copper (mg) 0.0 0.085 0.034 0.003 0.001 0.043 0.166 0.664
Manganese (mg) 0.0 0.032 0.047 0.013 0.0 0.135 0.226 0.904
Selenium (mcg) 0.1 1.5 0.2 0.7 0.0 0.4 2.8 11.2
Vitamin A, IU (IU) 177.429 0.0 693.72 0.0 0.0 1.063 872.212 3488.848
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 34.686 0.0 0.0 0.0 83.25 333.0
Beta Carotene (mcg) 11.218 0.0 388.737 0.0 0.0 н/д 399.955 1599.82
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 н/д 0.17 0.68
Vitamin D (IU) 3.976 7.442 н/д н/д 0.0 н/д 11.418 45.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.23 0.351 0.0 н/д 4.581 18.324
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 0.4 2.3 9.2
Thiamin (mg) 0.001 0.032 0.013 0.015 0.0 0.046 0.107 0.428
Riboflavin (mg) 0.002 0.007 0.034 0.01 0.0 0.021 0.074 0.296
Niacin (mg) 0.003 0.563 0.076 0.115 0.0 0.195 0.953 3.812
Pantothenic acid (mg) 0.008 0.287 0.047 0.009 0.0 0.078 0.428 1.712
Vitamin B-6 (mg) 0.0 0.021 0.063 0.001 0.0 0.039 0.124 0.496
Folate (mcg) 0.213 4.253 0.423 3.573 0.0 26.578 35.04 140.16
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.3 7.1 0.0 0.2 0.0 н/д 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.423 3.007 0.0 0.0 3.43 13.72
Tryptophan (g) 0.001 0.007 0.008 0.003 н/д 0.028 0.047 0.188
Threonine (g) 0.003 0.025 0.021 0.005 н/д 0.106 0.161 0.644
Isoleucine (g) 0.004 0.018 0.017 0.007 н/д 0.11 0.155 0.62
Leucine (g) 0.006 0.025 0.03 0.014 н/д 0.198 0.272 1.088
Lysine (g) 0.005 0.025 0.025 0.004 н/д 0.17 0.23 0.92
Methionine (g) 0.001 0.007 0.008 0.004 н/д 0.039 0.059 0.236
Cystine (g) 0.001 0.004 0.013 0.004 н/д 0.028 0.05 0.2
Phenylalanine (g) 0.003 0.018 0.017 0.01 н/д 0.135 0.182 0.728
Tyrosine (g) 0.003 0.011 0.013 0.006 н/д 0.071 0.103 0.412
Valine (g) 0.004 0.05 0.025 0.008 н/д 0.131 0.219 0.876
Arginine (g) 0.002 0.018 0.025 0.008 н/д 0.156 0.209 0.836
Histidine (g) 0.001 0.011 0.013 0.004 н/д 0.071 0.1 0.4
Alanine (g) 0.002 0.043 0.021 0.006 н/д 0.106 0.179 0.716
Aspartic acid (g) 0.004 0.043 0.08 0.009 н/д 0.301 0.437 1.748
Glutamic acid (g) 0.013 0.074 0.072 0.068 н/д 0.383 0.61 2.44
Glycine (g) 0.001 0.021 0.021 0.007 н/д 0.099 0.15 0.6
Proline (g) 0.006 0.018 0.025 0.023 н/д 0.106 0.179 0.716
Serine (g) 0.004 0.021 0.021 0.01 н/д 0.135 0.191 0.764
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.011 0.047 0.003 0.0 0.028 3.736 14.944
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 0.004 0.025 0.002 0.0 0.018 1.541 6.164
Polyunsaturated (g) 0.216 0.043 0.169 0.008 0.0 0.159 0.595 2.38