Рецепт Involtini di cavolo ( Stuffed Cabbage) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cabbage
1.53g |
beef
56.7g |
rice
26.33g |
garlic
0.65g |
pepper
0.42g |
celery
2.97g |
onion
5.25g |
cheese
10.83g |
eggs
14.67g |
milk
10.17g |
ketchup
13.33g |
parsley
1.58g |
bread crumbs
2.25g |
sauce
2.5g |
tomatoes juice
37.92g |
tomatoes soup
27.17g |
sugar
0.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 9.85 | 0.71 | 0.04 | 0.0 | 0.02 | 0.06 | 2.4 | 1.85 | 0.33 | 0.23 | 0.05 | 0.3 | 0.01 | 0.29 | 0.44 | 0.0 | 16.59 | 199.08 |
Total Fat (g) | 0.0 | 9.68 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 3.38 | 1.46 | 0.33 | 0.04 | 0.01 | 0.12 | 0.0 | 0.02 | 0.15 | 0.0 | 15.28 | 183.36 |
Carbohydrates (g) | 0.09 | 0.0 | 7.42 | 0.22 | 0.02 | 0.09 | 0.49 | 0.17 | 0.11 | 0.46 | 3.35 | 0.1 | 1.62 | 0.67 | 1.61 | 3.64 | 0.26 | 20.32 | 243.84 |
Ash (g) | 0.01 | 0.49 | 0.11 | 0.01 | 0.0 | 0.02 | 0.02 | 0.24 | 0.13 | 0.07 | 0.49 | 0.03 | 0.06 | н/д | 0.4 | 0.52 | 0.0 | 2.6 | 31.2 |
Calories (kcal) | 0.383 | 129.274 | 34.233 | 0.972 | 0.085 | 0.475 | 2.1 | 40.606 | 20.973 | 6.1 | 12.933 | 0.57 | 8.888 | 2.6 | 6.446 | 16.302 | 1.013 | 283.954 | 3407.448 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.34 | н/д | н/д | н/д | н/д | 1.34 | 16.08 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | 0.25 | 0.42 | 5.04 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.02 | 0.1 | н/д | 0.03 | 0.0 | 1.57 | н/д | 0.04 | н/д | 0.51 | н/д | 0.0 | 2.3 | 27.6 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.07 | н/д | 0.02 | 0.0 | 1.24 | н/д | 0.06 | н/д | 0.58 | н/д | 0.0 | 2.01 | 24.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.53 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.55 | 6.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.23 | н/д | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.29 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.41 | 37.31 | 18.02 | 0.38 | 0.4 | 2.83 | 4.68 | 4.63 | 11.12 | 8.98 | 9.22 | 1.39 | 0.15 | 1.8 | 35.6 | 22.41 | 0.0 | 160.36 | 1924.32 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | н/д | 0.01 | 0.01 | 0.01 | 0.05 | 0.22 | 0.05 | 0.11 | 0.53 | 3.04 | 0.01 | 0.14 | 0.63 | 1.35 | 2.2 | 0.26 | 8.68 | 104.16 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.613 | 3.969 | 2.633 | 1.181 | 0.042 | 1.187 | 1.207 | 66.703 | 7.773 | 11.488 | 2.4 | 2.185 | 4.118 | 0.225 | 3.792 | 3.532 | 0.221 | 113.27 | 1359.24 |
Iron (mg) | 0.01 | 0.96 | 0.32 | 0.01 | 0.0 | 0.01 | 0.01 | 0.04 | 0.27 | 0.0 | 0.07 | 0.1 | 0.11 | 0.01 | 0.16 | 0.3 | 0.0 | 2.38 | 28.56 |
Magnesium (mg) | 0.184 | 9.639 | 3.16 | 0.163 | 0.042 | 0.326 | 0.525 | 2.382 | 1.76 | 1.017 | 2.533 | 0.792 | 0.968 | 0.15 | 4.171 | 3.804 | 0.024 | 31.64 | 379.68 |
Phosphorus (mg) | 0.399 | 69.173 | 11.323 | 0.998 | 0.085 | 0.712 | 1.522 | 80.671 | 28.013 | 9.252 | 4.4 | 0.918 | 3.713 | 0.275 | 6.825 | 7.879 | 0.011 | 226.169 | 2714.028 |
Potassium (mg) | 2.607 | 139.48 | 9.217 | 2.617 | 0.743 | 7.713 | 7.665 | 17.542 | 19.653 | 14.538 | 50.933 | 8.772 | 4.41 | 2.4 | 86.829 | 62.217 | 0.355 | 437.691 | 5252.292 |
Sodium (mg) | 0.276 | 32.319 | 0.263 | 0.111 | 0.013 | 2.373 | 0.21 | 0.758 | 20.533 | 4.067 | 148.533 | 0.887 | 16.47 | 0.225 | 101.996 | 149.702 | 0.075 | 478.81 | 5745.72 |
Zinc (mg) | 0.0 | 2.04 | 0.13 | 0.01 | 0.0 | 0.0 | 0.01 | 0.32 | 0.16 | 0.04 | 0.03 | 0.02 | 0.03 | 0.0 | 0.06 | 0.07 | 0.0 | 2.93 | 35.16 |
Copper (mg) | 0.0 | 0.034 | 0.018 | 0.002 | 0.0 | 0.001 | 0.002 | 0.003 | 0.015 | 0.001 | 0.024 | 0.002 | 0.006 | 0.001 | 0.023 | 0.043 | 0.0 | 0.177 | 2.124 |
Manganese (mg) | 0.002 | 0.011 | 0.124 | 0.011 | 0.001 | 0.003 | 0.007 | н/д | 0.006 | 0.0 | 0.017 | 0.003 | 0.021 | н/д | 0.027 | 0.033 | 0.0 | 0.264 | 3.168 |
Selenium (mcg) | 0.0 | 6.9 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 4.6 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 1.4 | 0.0 | 17.5 | 210.0 |
Vitamin A, IU (IU) | 1.503 | 0.0 | 0.0 | 0.059 | 1.57 | 13.32 | 0.105 | 103.844 | 71.427 | 10.37 | 124.4 | 133.38 | 0.0 | н/д | 170.625 | 106.503 | 0.0 | 737.105 | 8845.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.746 | 20.387 | 2.847 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.979 | 599.748 |
Vitamin A, RAE (mcg_RAE) | 0.077 | 0.0 | 0.0 | 0.0 | 0.076 | 0.653 | 0.0 | 27.504 | 20.533 | 2.847 | 6.267 | 6.666 | 0.0 | 0.525 | 8.721 | 5.434 | 0.0 | 79.302 | 951.624 |
Beta Carotene (mcg) | 0.644 | н/д | 0.0 | 0.033 | 0.883 | 8.01 | 0.052 | 8.771 | 1.467 | 0.508 | 74.667 | 80.022 | 0.0 | 6.225 | 102.375 | 63.848 | 0.0 | 347.504 | 4170.048 |
Vitamin E (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.14 | 0.01 | 0.19 | 0.01 | 0.0 | 0.01 | 0.12 | 0.09 | 0.0 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.133 | 4.067 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.2 | 110.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2227.867 | 0.0 | 0.0 | 0.0 | 3426.529 | 2966.873 | 0.0 | 8621.269 | 103455.228 |
Lutein + zeaxanthin (mcg) | 0.46 | н/д | 0.0 | 0.104 | 1.447 | 8.396 | 0.21 | 0.0 | 48.547 | 0.0 | 0.0 | 88.049 | 0.0 | 0.675 | 22.75 | 24.452 | 0.0 | 195.09 | 2341.08 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.02 | 0.01 | 0.02 | н/д | 0.01 | 0.0 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 2.1 | 0.0 | 0.2 | 6.9 | 3.5 | 0.0 | 16.3 | 195.6 |
Thiamin (mg) | 0.001 | 0.034 | 0.042 | 0.001 | 0.0 | 0.001 | 0.003 | 0.003 | 0.01 | 0.004 | 0.001 | 0.001 | 0.022 | 0.001 | 0.019 | 0.011 | 0.0 | 0.154 | 1.848 |
Riboflavin (mg) | 0.001 | 0.13 | 0.003 | 0.001 | 0.0 | 0.002 | 0.002 | 0.038 | 0.07 | 0.018 | 0.017 | 0.002 | 0.009 | 0.001 | 0.011 | 0.016 | 0.0 | 0.321 | 3.852 |
Niacin (mg) | 0.004 | 2.387 | 0.39 | 0.005 | 0.002 | 0.009 | 0.006 | 0.008 | 0.01 | 0.011 | 0.191 | 0.021 | 0.149 | 0.006 | 0.254 | 0.28 | 0.0 | 3.732 | 44.784 |
Pantothenic acid (mg) | 0.003 | 0.204 | 0.103 | 0.004 | 0.0 | 0.007 | 0.006 | н/д | 0.211 | 0.037 | 0.007 | 0.006 | 0.012 | н/д | 0.095 | 0.014 | 0.0 | 0.71 | 8.52 |
Vitamin B-6 (mg) | 0.002 | 0.136 | 0.024 | 0.008 | 0.001 | 0.002 | 0.006 | 0.008 | 0.021 | 0.004 | 0.02 | 0.001 | 0.003 | 0.001 | 0.042 | 0.024 | 0.0 | 0.302 | 3.624 |
Folate (mcg) | 0.659 | 3.969 | 15.273 | 0.02 | 0.042 | 1.068 | 0.997 | 0.866 | 6.893 | 0.508 | 1.333 | 2.407 | 2.408 | 0.15 | 7.583 | 0.0 | 0.003 | 44.181 | 530.172 |
Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.19 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Choline (mg) | 0.2 | н/д | 0.6 | 0.2 | 0.0 | 0.2 | 0.3 | 3.9 | 36.8 | 1.5 | 1.7 | 0.2 | 0.3 | 0.0 | 2.6 | 3.5 | 0.0 | 51.9 | 622.8 |
Folic acid (mcg) | 0.0 | 0.0 | 14.483 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.845 | 0.0 | 0.0 | 0.0 | 0.0 | 16.328 | 195.936 |
Tryptophan (g) | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.025 | 0.008 | 0.003 | 0.001 | 0.004 | н/д | 0.004 | 0.005 | н/д | 0.059 | 0.708 |
Threonine (g) | 0.001 | н/д | 0.026 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.082 | 0.014 | 0.008 | 0.002 | 0.01 | н/д | 0.008 | 0.011 | н/д | 0.164 | 1.968 |
Isoleucine (g) | 0.0 | н/д | 0.032 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.098 | 0.017 | 0.007 | 0.002 | 0.012 | н/д | 0.008 | 0.014 | н/д | 0.192 | 2.304 |
Leucine (g) | 0.001 | н/д | 0.058 | 0.002 | 0.0 | 0.001 | 0.002 | н/д | 0.16 | 0.027 | 0.011 | 0.003 | 0.022 | н/д | 0.008 | 0.022 | н/д | 0.315 | 3.78 |
Lysine (g) | 0.001 | н/д | 0.026 | 0.002 | 0.0 | 0.001 | 0.002 | н/д | 0.133 | 0.014 | 0.011 | 0.003 | 0.01 | н/д | 0.008 | 0.011 | н/д | 0.221 | 2.652 |
Methionine (g) | 0.0 | н/д | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.056 | 0.008 | 0.003 | 0.001 | 0.005 | н/д | 0.0 | 0.005 | н/д | 0.095 | 1.14 |
Cystine (g) | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.002 | 0.003 | 0.0 | 0.006 | н/д | 0.0 | 0.005 | н/д | 0.073 | 0.876 |
Phenylalanine (g) | 0.0 | н/д | 0.037 | 0.001 | 0.0 | 0.001 | 0.002 | н/д | 0.1 | 0.015 | 0.008 | 0.002 | 0.015 | н/д | 0.008 | 0.016 | н/д | 0.205 | 2.46 |
Tyrosine (g) | 0.0 | н/д | 0.024 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.073 | 0.015 | 0.005 | 0.001 | 0.009 | н/д | 0.004 | 0.008 | н/д | 0.142 | 1.704 |
Valine (g) | 0.001 | н/д | 0.042 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.126 | 0.019 | 0.008 | 0.003 | 0.014 | н/д | 0.008 | 0.014 | н/д | 0.238 | 2.856 |
Arginine (g) | 0.001 | н/д | 0.058 | 0.004 | 0.0 | 0.001 | 0.005 | н/д | 0.12 | 0.008 | 0.007 | 0.002 | 0.012 | н/д | 0.008 | 0.014 | н/д | 0.24 | 2.88 |
Histidine (g) | 0.0 | н/д | 0.016 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.045 | 0.008 | 0.005 | 0.001 | 0.007 | н/д | 0.004 | 0.008 | н/д | 0.096 | 1.152 |
Alanine (g) | 0.001 | н/д | 0.042 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.109 | 0.01 | 0.012 | 0.003 | 0.011 | н/д | 0.008 | 0.011 | н/д | 0.209 | 2.508 |
Aspartic acid (g) | 0.002 | н/д | 0.066 | 0.003 | 0.001 | 0.004 | 0.005 | н/д | 0.195 | 0.024 | 0.047 | 0.005 | 0.017 | н/д | 0.038 | 0.035 | н/д | 0.441 | 5.292 |
Glutamic acid (g) | 0.004 | н/д | 0.137 | 0.005 | 0.001 | 0.003 | 0.014 | н/д | 0.246 | 0.066 | 0.147 | 0.004 | 0.093 | н/д | 0.114 | 0.168 | н/д | 1.002 | 12.024 |
Glycine (g) | 0.0 | н/д | 0.032 | 0.001 | 0.0 | 0.001 | 0.002 | н/д | 0.063 | 0.008 | 0.007 | 0.002 | 0.011 | н/д | 0.004 | 0.011 | н/д | 0.142 | 1.704 |
Proline (g) | 0.001 | н/д | 0.034 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.075 | 0.035 | 0.008 | 0.003 | 0.031 | н/д | 0.008 | 0.03 | н/д | 0.226 | 2.712 |
Serine (g) | 0.001 | н/д | 0.037 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.142 | 0.011 | 0.009 | 0.002 | 0.015 | н/д | 0.008 | 0.016 | н/д | 0.244 | 2.928 |
Cholesterol (mg) | 0.0 | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.179 | 62.04 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.358 | 1348.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.861 | 0.021 | 0.001 | 0.0 | 0.001 | 0.002 | 2.128 | 0.455 | 0.19 | 0.005 | 0.002 | 0.027 | 0.0 | 0.004 | 0.043 | 0.0 | 6.741 | 80.892 |
Phytosterols (mg) | 0.169 | н/д | н/д | н/д | 0.038 | 0.178 | 0.787 | н/д | н/д | н/д | 0.933 | 0.079 | 0.18 | н/д | н/д | н/д | н/д | 2.365 | 28.38 |
Monounsaturated Fat (g) | 0.0 | 4.201 | 0.024 | 0.0 | 0.0 | 0.001 | 0.001 | 0.967 | 0.559 | 0.082 | 0.007 | 0.005 | 0.023 | 0.001 | 0.004 | 0.049 | 0.0 | 5.923 | 71.076 |
Polyunsaturated (g) | 0.0 | 0.403 | 0.021 | 0.002 | 0.0 | 0.002 | 0.001 | 0.107 | 0.199 | 0.02 | 0.017 | 0.002 | 0.046 | 0.001 | 0.008 | 0.052 | 0.0 | 0.882 | 10.584 |