Рецепт Invisible Banana French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Place all ingredients into a blender and blend well - leaving no banana chunks (or lumps!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		banana
113.28g 		egg
49.28g 		cinnamon
0.65g 		vanilla
4.2g 		bread
200.0g 		butter
5.0g 		Всего в порции Всего в рецепте
Protein (g) 1.23 6.2 0.03 0.0 19.0 0.04 26.51 26.51
Total Fat (g) 0.37 4.9 0.01 0.0 12.0 4.06 21.34 21.34
Carbohydrates (g) 25.87 0.38 0.52 0.53 95.6 0.0 122.91 122.91
Ash (g) 0.93 0.42 0.02 0.01 3.6 0.11 5.09 5.09
Calories (kcal) 100.819 70.47 1.606 12.096 566.0 35.85 786.841 786.841
Starch (g) 6.09 н/д н/д н/д н/д н/д 6.09 6.09
Sucrose (g) 2.71 0.05 0.0 н/д н/д н/д 2.76 2.76
Glucose (dextrose) (g) 5.64 0.1 0.01 н/д н/д н/д 5.75 5.75
Fructose (g) 5.49 0.05 0.01 н/д н/д н/д 5.56 5.56
Lactose (g) 0.0 0.05 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) 0.01 0.05 0.0 н/д н/д н/д 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 84.86 37.37 0.07 2.21 69.4 0.79 194.7 194.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.85 0.38 0.01 0.53 3.56 0.0 18.34 18.34
Galactose (g) 0.0 0.05 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 2.9 0.0 0.3 0.0 4.6 0.0 7.9 7.9
Calcium (mg) 5.664 26.118 6.513 0.462 186.0 1.2 225.957 225.957
Iron (mg) 0.29 0.9 0.05 0.01 6.08 0.0 7.34 7.34
Magnesium (mg) 30.586 5.914 0.39 0.504 38.0 0.1 75.493 75.493
Phosphorus (mg) 24.922 94.125 0.416 0.252 212.0 1.2 332.914 332.914
Potassium (mg) 405.542 66.035 2.802 6.216 230.0 1.2 711.795 711.795
Sodium (mg) 1.133 68.992 0.065 0.378 984.0 28.8 1083.368 1083.368
Zinc (mg) 0.17 0.55 0.01 0.0 1.58 0.0 2.32 2.32
Copper (mg) 0.091 0.049 0.002 0.003 0.32 0.0 0.465 0.465
Manganese (mg) 0.306 0.02 0.114 0.01 1.0 0.0 1.449 1.449
Selenium (mcg) 1.1 15.6 0.0 0.0 60.2 0.1 77.0 77.0
Vitamin A, IU (IU) 72.499 239.994 1.918 0.0 422.0 124.95 861.36 861.36
Retinol (mcg) 0.0 68.499 0.0 0.0 126.0 33.55 228.049 228.049
Vitamin A, RAE (mcg_RAE) 3.398 68.992 0.098 0.0 126.0 34.2 232.688 232.688
Beta Carotene (mcg) 29.453 4.928 0.728 0.0 0.0 7.9 43.009 43.009
Vitamin E (mg) 0.11 0.48 0.02 0.0 0.52 0.12 1.24 1.24
Vitamin D (IU) н/д 17.248 н/д н/д 32.0 2.8 52.048 52.048
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 24.922 163.117 1.443 0.0 90.0 0.0 279.481 279.481
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.02 0.25 0.07 н/д н/д 0.0 0.34 0.34
Tocopherol, delta (mg) 0.01 0.01 0.0 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 9.9 0.0 0.0 0.0 0.0 0.0 9.9 9.9
Thiamin (mg) 0.034 0.034 0.0 0.0 0.88 0.001 0.95 0.95
Riboflavin (mg) 0.079 0.237 0.0 0.004 0.88 0.002 1.202 1.202
Niacin (mg) 0.759 0.034 0.009 0.018 9.7 0.002 10.522 10.522
Pantothenic acid (mg) 0.374 0.71 0.002 0.002 0.56 0.006 1.653 1.653
Vitamin B-6 (mg) 0.419 0.069 0.001 0.001 0.12 0.0 0.61 0.61
Folate (mcg) 22.656 23.162 0.039 0.0 210.0 0.15 256.007 256.007
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.2 0.01 0.84 0.84
Choline (mg) 11.1 123.7 0.1 н/д 168.0 0.9 303.9 303.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 70.0 0.0 70.0 70.0
Tryptophan (g) 0.011 0.084 0.0 н/д 0.22 0.001 0.316 0.316
Threonine (g) 0.034 0.276 0.001 н/д 0.62 0.002 0.933 0.933
Isoleucine (g) 0.034 0.33 0.001 н/д 0.78 0.003 1.148 1.148
Leucine (g) 0.079 0.537 0.002 н/д 1.38 0.004 2.002 2.002
Lysine (g) 0.057 0.448 0.002 н/д 0.62 0.004 1.13 1.13
Methionine (g) 0.011 0.187 0.001 н/д 0.38 0.001 0.58 0.58
Cystine (g) 0.011 0.133 0.0 н/д 0.42 0.001 0.565 0.565
Phenylalanine (g) 0.057 0.335 0.001 н/д 0.96 0.002 1.355 1.355
Tyrosine (g) 0.011 0.246 0.001 н/д 0.58 0.002 0.841 0.841
Valine (g) 0.057 0.424 0.001 н/д 0.88 0.003 1.365 1.365
Arginine (g) 0.057 0.404 0.001 н/д 0.78 0.002 1.243 1.243
Histidine (g) 0.091 0.153 0.001 н/д 0.42 0.001 0.665 0.665
Alanine (g) 0.045 0.365 0.001 н/д 0.72 0.002 1.133 1.133
Aspartic acid (g) 0.136 0.655 0.003 н/д 1.04 0.003 1.837 1.837
Glutamic acid (g) 0.17 0.828 0.002 н/д 5.72 0.009 6.729 6.729
Glycine (g) 0.045 0.212 0.001 н/д 0.68 0.001 0.94 0.94
Proline (g) 0.034 0.251 0.003 н/д 1.9 0.004 2.192 2.192
Serine (g) 0.045 0.478 0.001 н/д 1.0 0.003 1.527 1.527
Cholesterol (mg) 0.0 208.454 0.0 0.0 102.0 10.75 321.204 321.204
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 1.528 0.002 0.0 3.18 2.569 7.403 7.403
Phytosterols (mg) 18.125 н/д 0.169 н/д 14.0 н/д 32.294 32.294
Monounsaturated Fat (g) 0.034 1.878 0.002 0.0 4.6 1.051 7.565 7.565
Polyunsaturated (g) 0.079 0.67 0.0 0.0 2.22 0.152 3.122 3.122