Рецепт International House of Pancakes! Whole Wheat Buttermilk Pancakes
Ингредиенты
- Whole Wheat Buttermilk Pancakes Makes 6 to 8 CLICK here for a printable recipe
- 3/4 c whole wheat flour
- 1/2 c all-purpose flour
- 2 T wheat germ
- 1 T brown sugar
- 1/2 t salt
- 1 t baking soda
- 1 large egg, lightly beaten
- 1 1/4 c buttermilk
- 1 T vegetable oil
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 2 servings | |
Calories 397 | |
Calories from Fat 65 | 16% |
Total Fat 7.43g | 9% |
Saturated Fat 2.01g | 8% |
Trans Fat 0.06g | |
Cholesterol 110mg | 37% |
Sodium 1410mg | 59% |
Potassium 504mg | 14% |
Total Carbs 66.84g | 18% |
Dietary Fiber 6.6g | 22% |
Sugars 9.35g | 6% |
Protein 18.12g | 29% |