Рецепт International House of Pancakes! Toad-In-The-Hole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
7.1g |
onions
99.0g |
chicken stock
118.3g |
worcestershire sauce
2.87g |
pepper
0.0g |
salt
0.0g |
eggs
49.28g |
milk
122.0g |
mustard
2.5g |
flour
32.55g |
oil
6.75g |
rosemary
0.6g |
cherry tomatoes
28.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.09 | 1.18 | 0.0 | н/д | н/д | 6.2 | 3.93 | 0.11 | 3.36 | 0.0 | 0.03 | 0.25 | 16.21 | 32.42 |
Total Fat (g) | 5.75 | 0.1 | 0.12 | 0.0 | н/д | н/д | 4.9 | 3.97 | 0.1 | 0.32 | 6.75 | 0.09 | 0.06 | 22.15 | 44.3 |
Carbohydrates (g) | 0.0 | 9.25 | 0.47 | 0.56 | н/д | н/д | 0.38 | 5.51 | 0.13 | 24.84 | 0.0 | 0.38 | 1.11 | 42.64 | 85.28 |
Ash (g) | 0.0 | 0.35 | 0.83 | 0.06 | н/д | н/д | 0.42 | 0.84 | 0.09 | 0.15 | 0.0 | 0.04 | 0.14 | 2.92 | 5.84 |
Calories (kcal) | 50.871 | 39.6 | 8.281 | 2.235 | н/д | н/д | 70.47 | 73.2 | 1.675 | 118.482 | 59.67 | 1.986 | 5.078 | 431.548 | 863.096 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.04 |
Sucrose (g) | н/д | 0.98 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 1.04 | 2.08 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.01 | н/д | н/д | н/д | 0.35 | 2.42 | 4.84 |
Fructose (g) | н/д | 1.28 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.39 | 1.72 | 3.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 6.42 | 0.0 | н/д | н/д | н/д | 0.0 | 6.47 | 12.94 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.27 | 88.22 | 115.69 | 2.25 | н/д | н/д | 37.37 | 107.75 | 2.07 | 3.88 | 0.0 | 0.06 | 26.66 | 385.22 | 770.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.0 | 0.29 | н/д | н/д | 0.38 | 6.42 | 0.02 | 0.09 | 0.0 | н/д | 0.74 | 12.14 | 24.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.5 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.3 | 0.3 | 3.7 | 7.4 |
Calcium (mg) | 1.703 | 22.77 | 7.098 | 3.066 | н/д | н/д | 26.118 | 137.86 | 1.45 | 4.882 | 0.0 | 7.68 | 2.821 | 215.448 | 430.896 |
Iron (mg) | 0.0 | 0.21 | 0.24 | 0.15 | н/д | н/д | 0.9 | 0.04 | 0.04 | 1.51 | 0.0 | 0.18 | 0.08 | 3.34 | 6.68 |
Magnesium (mg) | 0.142 | 9.9 | 1.183 | 0.372 | н/д | н/д | 5.914 | 12.2 | 1.225 | 7.161 | 0.0 | 1.32 | 3.103 | 42.52 | 85.04 |
Phosphorus (mg) | 1.703 | 28.71 | 15.378 | 1.719 | н/д | н/д | 94.125 | 111.02 | 2.65 | 35.154 | 0.0 | 0.42 | 6.77 | 297.649 | 595.298 |
Potassium (mg) | 1.703 | 144.54 | 94.636 | 22.92 | н/д | н/д | 66.035 | 174.46 | 3.45 | 34.828 | 0.0 | 5.73 | 66.858 | 615.16 | 1230.32 |
Sodium (mg) | 0.78 | 3.96 | 186.906 | 28.077 | н/д | н/д | 68.992 | 48.8 | 28.375 | 0.651 | 0.0 | 0.3 | 1.411 | 368.252 | 736.504 |
Zinc (mg) | 0.01 | 0.17 | 0.08 | 0.01 | н/д | н/д | 0.55 | 0.49 | 0.02 | 0.23 | 0.0 | 0.02 | 0.05 | 1.61 | 3.22 |
Copper (mg) | 0.001 | 0.04 | 0.035 | 0.006 | н/д | н/д | 0.049 | 0.012 | 0.002 | 0.046 | 0.0 | 0.003 | 0.017 | 0.212 | 0.424 |
Manganese (mg) | 0.0 | 0.129 | 0.059 | н/д | н/д | н/д | 0.02 | 0.0 | 0.011 | 0.221 | н/д | 0.011 | 0.031 | 0.482 | 0.964 |
Selenium (mcg) | 0.1 | 0.5 | 0.0 | 0.0 | н/д | н/д | 15.6 | 4.5 | 0.8 | 11.0 | 0.0 | 0.0 | 0.0 | 32.6 | 65.2 |
Vitamin A, IU (IU) | 177.304 | 1.98 | 0.0 | 2.263 | н/д | н/д | 239.994 | 124.44 | 1.775 | 0.0 | 0.0 | 18.768 | 234.989 | 801.513 | 1603.026 |
Retinol (mcg) | 47.607 | 0.0 | 0.0 | 0.029 | н/д | н/д | 68.499 | 34.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150.295 | 300.59 |
Vitamin A, RAE (mcg_RAE) | 48.53 | 0.0 | 0.0 | 0.143 | н/д | н/д | 68.992 | 34.16 | 0.1 | 0.0 | 0.0 | 0.936 | 11.848 | 164.709 | 329.418 |
Beta Carotene (mcg) | 11.21 | 0.99 | 0.0 | 1.232 | н/д | н/д | 4.928 | 6.1 | 0.725 | 0.0 | 0.0 | н/д | 126.663 | 151.848 | 303.696 |
Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.48 | 0.07 | 0.01 | 0.02 | 0.62 | н/д | 0.15 | 1.54 | 3.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 48.8 | н/д | н/д | н/д | н/д | н/д | 66.048 | 132.096 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 725.843 | 725.843 | 1451.686 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.0 | 1.375 | н/д | н/д | 163.117 | 0.0 | 0.45 | 5.859 | 0.0 | н/д | 34.698 | 209.459 | 418.918 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 0.01 | 0.05 | 0.12 | н/д | н/д | 0.03 | 0.47 | 0.94 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 7.3 | 8.3 | 0.4 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.6 | 20.0 | 40.0 |
Thiamin (mg) | 0.001 | 0.05 | 0.0 | 0.002 | н/д | н/д | 0.034 | 0.049 | 0.009 | 0.257 | 0.0 | 0.003 | 0.011 | 0.415 | 0.83 |
Riboflavin (mg) | 0.002 | 0.03 | 0.012 | 0.004 | н/д | н/д | 0.237 | 0.22 | 0.001 | 0.159 | 0.0 | 0.003 | 0.006 | 0.672 | 1.344 |
Niacin (mg) | 0.003 | 0.119 | 0.603 | 0.02 | н/д | н/д | 0.034 | 0.134 | 0.013 | 1.92 | 0.0 | 0.006 | 0.166 | 3.02 | 6.04 |
Pantothenic acid (mg) | 0.008 | 0.119 | 0.012 | н/д | н/д | н/д | 0.71 | 0.439 | 0.008 | 0.143 | 0.0 | н/д | 0.025 | 1.463 | 2.926 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.012 | 0.0 | н/д | н/д | 0.069 | 0.049 | 0.002 | 0.013 | 0.0 | 0.01 | 0.023 | 0.296 | 0.592 |
Folate (mcg) | 0.213 | 18.81 | 0.0 | 0.229 | н/д | н/д | 23.162 | 6.1 | 0.175 | 59.566 | 0.0 | 1.842 | 4.232 | 114.329 | 228.658 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.64 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 2.46 |
Choline (mg) | 1.3 | 6.0 | н/д | 0.1 | н/д | н/д | 123.7 | 17.4 | 0.6 | 3.4 | н/д | н/д | 1.9 | 154.5 | 309.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 50.127 | 0.0 | 0.0 | 0.0 | 50.127 | 100.254 |
Tryptophan (g) | 0.001 | 0.01 | н/д | н/д | н/д | н/д | 0.084 | 0.098 | 0.0 | 0.042 | 0.0 | н/д | 0.003 | 0.237 | 0.474 |
Threonine (g) | 0.003 | 0.02 | н/д | н/д | н/д | н/д | 0.276 | 0.171 | 0.004 | 0.091 | 0.0 | н/д | 0.008 | 0.573 | 1.146 |
Isoleucine (g) | 0.004 | 0.01 | н/д | н/д | н/д | н/д | 0.33 | 0.207 | 0.004 | 0.117 | 0.0 | н/д | 0.006 | 0.678 | 1.356 |
Leucine (g) | 0.006 | 0.03 | н/д | н/д | н/д | н/д | 0.537 | 0.329 | 0.008 | 0.231 | 0.0 | н/д | 0.008 | 1.149 | 2.298 |
Lysine (g) | 0.005 | 0.04 | н/д | н/д | н/д | н/д | 0.448 | 0.171 | 0.007 | 0.075 | 0.0 | н/д | 0.008 | 0.754 | 1.508 |
Methionine (g) | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.187 | 0.098 | 0.002 | 0.059 | 0.0 | н/д | 0.003 | 0.35 | 0.7 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.133 | 0.024 | 0.002 | 0.072 | 0.0 | н/д | 0.003 | 0.235 | 0.47 |
Phenylalanine (g) | 0.003 | 0.03 | н/д | н/д | н/д | н/д | 0.335 | 0.183 | 0.004 | 0.169 | 0.0 | н/д | 0.02 | 0.744 | 1.488 |
Tyrosine (g) | 0.003 | 0.01 | н/д | н/д | н/д | н/д | 0.246 | 0.183 | 0.004 | 0.101 | 0.0 | н/д | 0.003 | 0.549 | 1.098 |
Valine (g) | 0.004 | 0.02 | н/д | н/д | н/д | н/д | 0.424 | 0.232 | 0.005 | 0.137 | 0.0 | н/д | 0.006 | 0.827 | 1.654 |
Arginine (g) | 0.002 | 0.099 | н/д | н/д | н/д | н/д | 0.404 | 0.098 | 0.007 | 0.137 | 0.0 | н/д | 0.006 | 0.752 | 1.504 |
Histidine (g) | 0.001 | 0.01 | н/д | н/д | н/д | н/д | 0.153 | 0.098 | 0.003 | 0.075 | 0.0 | н/д | 0.003 | 0.342 | 0.684 |
Alanine (g) | 0.002 | 0.02 | н/д | н/д | н/д | н/д | 0.365 | 0.122 | 0.004 | 0.107 | 0.0 | н/д | 0.008 | 0.629 | 1.258 |
Aspartic acid (g) | 0.004 | 0.089 | н/д | н/д | н/д | н/д | 0.655 | 0.293 | 0.01 | 0.143 | 0.0 | н/д | 0.039 | 1.234 | 2.468 |
Glutamic acid (g) | 0.013 | 0.257 | н/д | н/д | н/д | н/д | 0.828 | 0.793 | 0.019 | 1.133 | 0.0 | н/д | 0.121 | 3.164 | 6.328 |
Glycine (g) | 0.001 | 0.03 | н/д | н/д | н/д | н/д | 0.212 | 0.098 | 0.006 | 0.12 | 0.0 | н/д | 0.006 | 0.473 | 0.946 |
Proline (g) | 0.006 | 0.01 | н/д | н/д | н/д | н/д | 0.251 | 0.415 | 0.009 | 0.391 | 0.0 | н/д | 0.006 | 1.087 | 2.174 |
Serine (g) | 0.004 | 0.02 | н/д | н/д | н/д | н/д | 0.478 | 0.134 | 0.005 | 0.169 | 0.0 | н/д | 0.008 | 0.819 | 1.638 |
Cholesterol (mg) | 15.254 | 0.0 | 0.0 | 0.0 | н/д | н/д | 208.454 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235.909 | 471.818 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.174 | н/д | н/д | 0.174 | 0.348 |
Saturated Fat (g) | 3.645 | 0.04 | 0.035 | 0.0 | н/д | н/д | 1.528 | 2.281 | 0.006 | 0.052 | 0.502 | 0.044 | 0.008 | 8.141 | 16.282 |
Phytosterols (mg) | н/д | 14.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.875 | 0.348 | 1.975 | 34.048 | 68.096 |
Monounsaturated Fat (g) | 1.491 | 0.01 | 0.059 | 0.0 | н/д | н/д | 1.878 | 0.988 | 0.066 | 0.029 | 1.534 | 0.018 | 0.008 | 6.082 | 12.164 |
Polyunsaturated (g) | 0.216 | 0.02 | 0.024 | 0.0 | н/д | н/д | 0.67 | 0.244 | 0.024 | 0.133 | 4.397 | 0.014 | 0.023 | 5.764 | 11.528 |