Рецепт Instant Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pudding
11.0g
oil
13.63g
water
14.81g
cake
43.67g
eggs
16.43g
Всего в порции Всего в рецепте
Protein (g) 0.35 0.0 0.0 1.92 2.07 4.33 51.96
Total Fat (g) 0.22 13.63 0.0 5.07 1.63 20.54 246.48
Carbohydrates (g) 2.15 0.0 0.0 34.1 0.13 36.38 436.56
Ash (g) н/д 0.0 0.01 1.0 0.14 1.16 13.92
Calories (kcal) 11.44 120.445 0.0 188.64 23.49 344.015 4128.18
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 8.19 0.0 14.8 1.62 12.46 37.06 444.72
Caffeine (mg) 0.22 0.0 0.0 н/д 0.0 0.22 2.64
Theobromine (mg) 6.93 0.0 0.0 н/д 0.0 6.93 83.16
Sugars (g) 1.29 0.0 0.0 н/д 0.13 1.41 16.92
Galactose (g) н/д н/д н/д н/д 0.02 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.5 0.0 0.6 7.2
Calcium (mg) 11.77 0.0 0.444 58.95 8.706 79.871 958.452
Iron (mg) 0.04 0.0 0.0 0.21 0.3 0.55 6.6
Magnesium (mg) 2.2 0.0 0.148 4.367 1.971 8.686 104.232
Phosphorus (mg) 10.01 0.0 0.0 135.367 31.375 176.752 2121.024
Potassium (mg) 16.83 0.0 0.0 35.807 22.012 74.648 895.776
Sodium (mg) 10.78 0.0 0.593 286.89 22.997 321.26 3855.12
Zinc (mg) 0.06 0.0 0.0 0.12 0.18 0.36 4.32
Copper (mg) 0.011 0.0 0.001 0.031 0.016 0.059 0.708
Manganese (mg) н/д н/д 0.0 0.083 0.007 0.09 1.08
Selenium (mcg) 0.4 0.0 0.0 н/д 5.2 5.6 67.2
Vitamin A, IU (IU) н/д 0.0 0.0 0.437 79.998 80.435 965.22
Retinol (mcg) 4.84 0.0 0.0 0.0 22.833 27.673 332.076
Vitamin A, RAE (mcg_RAE) 4.84 0.0 0.0 0.0 22.997 27.837 334.044
Beta Carotene (mcg) 0.33 0.0 0.0 н/д 1.643 1.973 23.676
Vitamin E (mg) 0.0 1.25 0.0 н/д 0.16 1.42 17.04
Vitamin D (IU) н/д н/д 0.0 н/д 5.749 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.11 0.0 0.0 н/д 54.372 54.482 653.784
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.08 0.08 0.96
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.004 0.0 0.0 0.035 0.011 0.051 0.612
Riboflavin (mg) 0.018 0.0 0.0 0.022 0.079 0.118 1.416
Niacin (mg) 0.014 0.0 0.0 0.135 0.011 0.161 1.932
Pantothenic acid (mg) н/д 0.0 0.0 0.157 0.237 0.394 4.728
Vitamin B-6 (mg) 0.003 0.0 0.0 0.035 0.023 0.061 0.732
Folate (mcg) 0.55 0.0 0.0 3.93 7.721 12.201 146.412
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.04 0.21 0.3 3.6
Choline (mg) 1.5 н/д 0.0 н/д 41.2 42.7 512.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.026 0.028 0.054 0.648
Threonine (g) н/д 0.0 н/д 0.061 0.092 0.153 1.836
Isoleucine (g) н/д 0.0 н/д 0.083 0.11 0.193 2.316
Leucine (g) н/д 0.0 н/д 0.144 0.179 0.323 3.876
Lysine (g) н/д 0.0 н/д 0.087 0.149 0.237 2.844
Methionine (g) н/д 0.0 н/д 0.035 0.062 0.097 1.164
Cystine (g) н/д 0.0 н/д 0.035 0.044 0.079 0.948
Phenylalanine (g) н/д 0.0 н/д 0.087 0.112 0.199 2.388
Tyrosine (g) н/д 0.0 н/д 0.061 0.082 0.143 1.716
Valine (g) н/д 0.0 н/д 0.092 0.141 0.233 2.796
Arginine (g) н/д 0.0 н/д 0.07 0.135 0.205 2.46
Histidine (g) н/д 0.0 н/д 0.039 0.051 0.09 1.08
Alanine (g) н/д 0.0 н/д 0.057 0.122 0.178 2.136
Aspartic acid (g) н/д 0.0 н/д 0.096 0.218 0.315 3.78
Glutamic acid (g) н/д 0.0 н/д 0.563 0.276 0.839 10.068
Glycine (g) н/д 0.0 н/д 0.057 0.071 0.127 1.524
Proline (g) н/д 0.0 н/д 0.201 0.084 0.285 3.42
Serine (g) н/д 0.0 н/д 0.1 0.159 0.26 3.12
Cholesterol (mg) 0.66 0.0 0.0 0.873 69.485 71.018 852.216
Trans Fat (g) н/д 0.352 н/д н/д н/д 0.352 4.224
Saturated Fat (g) 0.13 1.012 0.0 0.76 0.509 2.411 28.932
Phytosterols (mg) н/д 34.063 н/д н/д н/д 34.063 408.756
Monounsaturated Fat (g) 0.061 3.097 0.0 2.122 0.626 5.906 70.872
Polyunsaturated (g) 0.01 8.875 0.0 1.913 0.223 11.021 132.252