Рецепт Instant Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pudding 11.0g	oil 13.63g	water 14.81g	cake 43.67g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	0.35	0.0	0.0	1.92	2.07	4.33	51.96
Total Fat (g)	0.22	13.63	0.0	5.07	1.63	20.54	246.48
Carbohydrates (g)	2.15	0.0	0.0	34.1	0.13	36.38	436.56
Ash (g)	н/д	0.0	0.01	1.0	0.14	1.16	13.92
Calories (kcal)	11.44	120.445	0.0	188.64	23.49	344.015	4128.18
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.03	0.03	0.36
Fructose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Lactose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Maltose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	8.19	0.0	14.8	1.62	12.46	37.06	444.72
Caffeine (mg)	0.22	0.0	0.0	н/д	0.0	0.22	2.64
Theobromine (mg)	6.93	0.0	0.0	н/д	0.0	6.93	83.16
Sugars (g)	1.29	0.0	0.0	н/д	0.13	1.41	16.92
Galactose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Dietary Fiber (g)	0.1	0.0	0.0	0.5	0.0	0.6	7.2
Calcium (mg)	11.77	0.0	0.444	58.95	8.706	79.871	958.452
Iron (mg)	0.04	0.0	0.0	0.21	0.3	0.55	6.6
Magnesium (mg)	2.2	0.0	0.148	4.367	1.971	8.686	104.232
Phosphorus (mg)	10.01	0.0	0.0	135.367	31.375	176.752	2121.024
Potassium (mg)	16.83	0.0	0.0	35.807	22.012	74.648	895.776
Sodium (mg)	10.78	0.0	0.593	286.89	22.997	321.26	3855.12
Zinc (mg)	0.06	0.0	0.0	0.12	0.18	0.36	4.32
Copper (mg)	0.011	0.0	0.001	0.031	0.016	0.059	0.708
Manganese (mg)	н/д	н/д	0.0	0.083	0.007	0.09	1.08
Selenium (mcg)	0.4	0.0	0.0	н/д	5.2	5.6	67.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.437	79.998	80.435	965.22
Retinol (mcg)	4.84	0.0	0.0	0.0	22.833	27.673	332.076
Vitamin A, RAE (mcg_RAE)	4.84	0.0	0.0	0.0	22.997	27.837	334.044
Beta Carotene (mcg)	0.33	0.0	0.0	н/д	1.643	1.973	23.676
Vitamin E (mg)	0.0	1.25	0.0	н/д	0.16	1.42	17.04
Vitamin D (IU)	н/д	н/д	0.0	н/д	5.749	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.11	0.0	0.0	н/д	54.372	54.482	653.784
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.08	0.08	0.96
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	0.004	0.0	0.0	0.035	0.011	0.051	0.612
Riboflavin (mg)	0.018	0.0	0.0	0.022	0.079	0.118	1.416
Niacin (mg)	0.014	0.0	0.0	0.135	0.011	0.161	1.932
Pantothenic acid (mg)	н/д	0.0	0.0	0.157	0.237	0.394	4.728
Vitamin B-6 (mg)	0.003	0.0	0.0	0.035	0.023	0.061	0.732
Folate (mcg)	0.55	0.0	0.0	3.93	7.721	12.201	146.412
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.04	0.21	0.3	3.6
Choline (mg)	1.5	н/д	0.0	н/д	41.2	42.7	512.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.026	0.028	0.054	0.648
Threonine (g)	н/д	0.0	н/д	0.061	0.092	0.153	1.836
Isoleucine (g)	н/д	0.0	н/д	0.083	0.11	0.193	2.316
Leucine (g)	н/д	0.0	н/д	0.144	0.179	0.323	3.876
Lysine (g)	н/д	0.0	н/д	0.087	0.149	0.237	2.844
Methionine (g)	н/д	0.0	н/д	0.035	0.062	0.097	1.164
Cystine (g)	н/д	0.0	н/д	0.035	0.044	0.079	0.948
Phenylalanine (g)	н/д	0.0	н/д	0.087	0.112	0.199	2.388
Tyrosine (g)	н/д	0.0	н/д	0.061	0.082	0.143	1.716
Valine (g)	н/д	0.0	н/д	0.092	0.141	0.233	2.796
Arginine (g)	н/д	0.0	н/д	0.07	0.135	0.205	2.46
Histidine (g)	н/д	0.0	н/д	0.039	0.051	0.09	1.08
Alanine (g)	н/д	0.0	н/д	0.057	0.122	0.178	2.136
Aspartic acid (g)	н/д	0.0	н/д	0.096	0.218	0.315	3.78
Glutamic acid (g)	н/д	0.0	н/д	0.563	0.276	0.839	10.068
Glycine (g)	н/д	0.0	н/д	0.057	0.071	0.127	1.524
Proline (g)	н/д	0.0	н/д	0.201	0.084	0.285	3.42
Serine (g)	н/д	0.0	н/д	0.1	0.159	0.26	3.12
Cholesterol (mg)	0.66	0.0	0.0	0.873	69.485	71.018	852.216
Trans Fat (g)	н/д	0.352	н/д	н/д	н/д	0.352	4.224
Saturated Fat (g)	0.13	1.012	0.0	0.76	0.509	2.411	28.932
Phytosterols (mg)	н/д	34.063	н/д	н/д	н/д	34.063	408.756
Monounsaturated Fat (g)	0.061	3.097	0.0	2.122	0.626	5.906	70.872
Polyunsaturated (g)	0.01	8.875	0.0	1.913	0.223	11.021	132.252