Это предварительный просмотр рецепта "Instant Mashed Potato Crusted Tilapia".

Рецепт Instant Mashed Potato Crusted Tilapia
by Global Cookbook

Instant Mashed Potato Crusted Tilapia
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Ингредиенты

  • 1 c. buttermilk
  • 4 x 6 ounce tilapia fillets
  • 1 x salt and pepper
  • 1/3 c. canola oil
  • 2 c. instant mashed potato flakes (note: not all instant mashed potatoes come as "flakes")
  • 1/4 c. prepared horseradish
  • 1/4 c. ketchup

Инструкции

  1. Marinate fish in buttermilk for 15 min. Throw away buttermilk and season fish with salt and pepper.
  2. In a saute/fry pan over medium high heat, add in canola oil.
  3. Place potato flakes on a plate. Pat both sides of the fish down in potato flakes, then transfer to pan when oil is warm. Fry fish for approximately 4 min on the first side and 3 min on the second side, or possibly till golden.
  4. In a small bowl, mix horseradish and ketchup. Transfer to a squirt bottle.
  5. Use horseradish/ketchup mix to paint flames on tilapia.