Рецепт Instant Malasadas (Fried Dough) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bisquick
45.46g 		baking powder
1.15g 		sugar
1.05g 		sugar
0.57g 		egg
11.0g 		milk
45.75g 		bread
45.0g 		Всего в порции Всего в рецепте
Protein (g) 3.64 0.0 0.0 0.0 1.38 1.54 4.28 10.84 43.36
Total Fat (g) 7.0 0.0 0.0 0.0 1.09 0.44 2.7 11.24 44.96
Carbohydrates (g) 28.77 0.0 1.05 0.57 0.08 2.28 21.51 54.28 217.12
Ash (g) 1.82 0.42 0.0 0.0 0.09 0.34 0.81 3.49 13.96
Calories (kcal) 194.547 0.0 4.064 2.225 15.73 19.215 127.35 363.131 1452.524
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.08
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.01 2.38 н/д 2.39 9.56
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.18 0.0 0.0 0.0 8.34 41.14 15.62 69.28 277.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.3 0.0 1.05 0.57 0.08 2.38 0.8 10.18 40.72
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 2.0 8.0
Calcium (mg) 81.364 0.0 0.011 0.006 5.83 54.443 41.85 183.503 734.012
Iron (mg) 1.26 0.0 0.0 0.0 0.2 0.01 1.37 2.84 11.36
Magnesium (mg) 11.364 0.0 0.0 0.0 1.32 5.033 8.55 26.266 105.064
Phosphorus (mg) 265.912 0.0 0.0 0.0 21.01 43.463 47.7 378.084 1512.336
Potassium (mg) 74.092 0.0 0.021 0.012 14.74 68.625 51.75 209.239 836.956
Sodium (mg) 580.006 314.64 0.0 0.0 15.4 20.13 221.4 1151.576 4606.304
Zinc (mg) 0.27 0.0 0.0 0.0 0.12 0.19 0.36 0.94 3.76
Copper (mg) 0.068 0.0 0.0 0.0 0.011 0.005 0.072 0.156 0.624
Manganese (mg) 0.155 0.0 0.0 0.0 0.004 0.0 0.225 0.384 1.536
Selenium (mcg) 3.4 0.0 0.0 0.0 3.5 1.5 13.5 22.0 88.0
Vitamin A, IU (IU) 3.182 0.0 0.0 0.0 53.57 89.67 94.95 241.372 965.488
Retinol (mcg) 0.909 0.0 0.0 0.0 15.29 26.535 28.35 71.084 284.336
Vitamin A, RAE (mcg_RAE) 0.909 0.0 0.0 0.0 15.4 26.535 28.35 71.194 284.776
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.1 0.915 0.0 2.015 8.06
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.11 0.0 0.12 0.29 1.16
Vitamin D (IU) н/д н/д н/д н/д 3.85 23.79 7.2 34.84 139.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.909 0.0 0.0 0.0 36.41 0.0 20.25 57.569 230.276
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.06 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.264 0.0 0.0 0.0 0.008 0.009 0.198 0.478 1.912
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.053 0.087 0.198 0.538 2.152
Niacin (mg) 2.064 0.0 0.0 0.0 0.008 0.041 2.183 4.295 17.18
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.158 0.165 0.126 0.849 3.396
Vitamin B-6 (mg) 0.036 0.0 0.0 0.0 0.015 0.018 0.027 0.097 0.388
Folate (mcg) 56.819 0.0 0.0 0.0 5.17 2.288 47.25 111.526 446.104
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.14 0.2 0.05 0.57 2.28
Choline (mg) 5.0 0.0 0.0 0.0 27.6 8.1 37.8 78.5 314.0
Folic acid (mcg) 53.182 0.0 0.0 0.0 0.0 0.0 15.75 68.932 275.728
Tryptophan (g) 0.045 н/д н/д н/д 0.019 0.018 0.05 0.132 0.528
Threonine (g) 0.105 н/д н/д н/д 0.062 0.041 0.14 0.347 1.388
Isoleucine (g) 0.132 н/д н/д н/д 0.074 0.087 0.176 0.468 1.872
Leucine (g) 0.255 н/д н/д н/д 0.12 0.174 0.311 0.859 3.436
Lysine (g) 0.095 н/д н/д н/д 0.1 0.133 0.14 0.468 1.872
Methionine (g) 0.064 н/д н/д н/д 0.042 0.037 0.086 0.228 0.912
Cystine (g) 0.073 н/д н/д н/д 0.03 0.055 0.095 0.252 1.008
Phenylalanine (g) 0.177 н/д н/д н/д 0.075 0.078 0.216 0.546 2.184
Tyrosine (g) 0.109 н/д н/д н/д 0.055 0.064 0.131 0.359 1.436
Valine (g) 0.15 н/д н/д н/д 0.095 0.101 0.198 0.543 2.172
Arginine (g) 0.145 н/д н/д н/д 0.09 0.046 0.176 0.457 1.828
Histidine (g) 0.082 н/д н/д н/д 0.034 0.037 0.095 0.247 0.988
Alanine (g) 0.118 н/д н/д н/д 0.081 0.05 0.162 0.412 1.648
Aspartic acid (g) 0.164 н/д н/д н/д 0.146 0.142 0.234 0.686 2.744
Glutamic acid (g) 1.168 н/д н/д н/д 0.185 0.357 1.287 2.997 11.988
Glycine (g) 0.127 н/д н/д н/д 0.047 0.027 0.153 0.355 1.42
Proline (g) 0.409 н/д н/д н/д 0.056 0.165 0.428 1.057 4.228
Serine (g) 0.177 н/д н/д н/д 0.107 0.096 0.225 0.605 2.42
Cholesterol (mg) 0.909 0.0 0.0 0.0 46.53 2.288 22.95 72.677 290.708
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.805 0.0 0.0 0.0 0.341 0.288 0.716 3.149 12.596
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.15 3.15 12.6
Monounsaturated Fat (g) 3.9 0.0 0.0 0.0 0.419 0.128 1.035 5.482 21.928
Polyunsaturated (g) 0.914 0.0 0.0 0.0 0.15 0.018 0.5 1.581 6.324