Рецепт Instant Hot Chocolate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. chocolate drink mix * see note
3/4 c. Powdered non-dairy creamer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 11
milk
87.27g
sugar
9.09g
Всего в порции Всего в рецепте
Protein (g) 31.56 0.0 31.56 347.16
Total Fat (g) 0.67 0.01 0.68 7.48
Carbohydrates (g) 45.36 9.05 54.42 598.62
Ash (g) 6.92 0.0 6.92 76.12
Calories (kcal) 315.927 35.364 351.291 3864.201
Starch (g) н/д 0.15 0.15 1.65
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.76 0.03 2.79 30.69
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 45.36 8.9 54.27 596.97
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1097.018 0.091 1097.109 12068.199
Iron (mg) 0.28 0.0 0.28 3.08
Magnesium (mg) 96.0 0.0 96.0 1056.0
Phosphorus (mg) 844.8 0.0 844.8 9292.8
Potassium (mg) 1565.673 0.182 1565.855 17224.405
Sodium (mg) 466.909 0.091 467.0 5137.0
Zinc (mg) 3.56 0.0 3.56 39.16
Copper (mg) 0.035 0.0 0.035 0.385
Manganese (mg) 0.017 0.0 0.017 0.187
Selenium (mcg) 23.8 0.1 23.9 262.9
Vitamin A, IU (IU) 19.2 0.0 19.2 211.2
Retinol (mcg) 5.236 0.0 5.236 57.596
Vitamin A, RAE (mcg_RAE) 5.236 0.0 5.236 57.596
Beta Carotene (mcg) 0.873 0.0 0.873 9.603
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) 289.745 0.0 289.745 3187.195
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.9 0.0 5.9 64.9
Thiamin (mg) 0.367 0.0 0.367 4.037
Riboflavin (mg) 1.353 0.002 1.355 14.905
Niacin (mg) 0.829 0.0 0.829 9.119
Pantothenic acid (mg) 3.116 0.0 3.116 34.276
Vitamin B-6 (mg) 0.314 0.0 0.314 3.454
Folate (mcg) 43.636 0.0 43.636 479.996
Vitamin B-12 (mcg) 3.52 0.0 3.52 38.72
Choline (mg) 147.7 0.0 147.7 1624.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.445 н/д 0.445 4.895
Threonine (g) 1.423 н/д 1.423 15.653
Isoleucine (g) 1.911 н/д 1.911 21.021
Leucine (g) 3.089 н/д 3.089 33.979
Lysine (g) 2.505 н/д 2.505 27.555
Methionine (g) 0.794 н/д 0.794 8.734
Cystine (g) 0.288 н/д 0.288 3.168
Phenylalanine (g) 1.527 н/д 1.527 16.797
Tyrosine (g) 1.527 н/д 1.527 16.797
Valine (g) 2.112 н/д 2.112 23.232
Arginine (g) 1.143 н/д 1.143 12.573
Histidine (g) 0.855 н/д 0.855 9.405
Alanine (g) 1.091 н/д 1.091 12.001
Aspartic acid (g) 2.391 н/д 2.391 26.301
Glutamic acid (g) 6.607 н/д 6.607 72.677
Glycine (g) 0.672 н/д 0.672 7.392
Proline (g) 3.055 н/д 3.055 33.605
Serine (g) 1.719 н/д 1.719 18.909
Cholesterol (mg) 17.455 0.0 17.455 192.005
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.436 0.002 0.438 4.818
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.175 0.003 0.177 1.947
Polyunsaturated (g) 0.026 0.005 0.031 0.341