Рецепт Instant Cream Soup Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
735.0g |
corn starch
42.67g |
chicken bouillon
80.0g |
onion
9.0g |
basil
0.56g |
thyme
1.0g |
pepper
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.96 | 0.11 | 1.62 | 0.1 | 0.02 | 0.09 | 0.23 | 26.13 | 26.13 |
Total Fat (g) | 0.51 | 0.02 | 0.46 | 0.01 | 0.0 | 0.07 | 0.07 | 1.15 | 1.15 |
Carbohydrates (g) | 35.65 | 38.94 | 0.3 | 0.84 | 0.01 | 0.64 | 1.36 | 77.75 | 77.75 |
Ash (g) | н/д | 0.04 | н/д | 0.03 | 0.01 | 0.12 | 0.09 | 0.29 | 0.29 |
Calories (kcal) | 242.55 | 162.573 | 12.8 | 3.6 | 0.13 | 2.76 | 5.355 | 429.767 | 429.767 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.18 | 0.0 | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 668.78 | 3.55 | 76.76 | 8.02 | 0.52 | 0.08 | 0.22 | 757.92 | 757.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 35.65 | 0.0 | 0.23 | 0.38 | 0.0 | 0.02 | 0.01 | 36.29 | 36.29 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.4 | 0.6 | 1.5 | 1.5 |
Calcium (mg) | 859.95 | 0.853 | 3.2 | 2.07 | 0.997 | 18.9 | 9.177 | 895.147 | 895.147 |
Iron (mg) | 0.22 | 0.2 | 0.17 | 0.02 | 0.02 | 1.24 | 0.61 | 2.47 | 2.47 |
Magnesium (mg) | 88.2 | 1.28 | 0.8 | 0.9 | 0.36 | 2.2 | 4.074 | 97.815 | 97.815 |
Phosphorus (mg) | 668.85 | 5.547 | 24.0 | 2.61 | 0.315 | 2.01 | 3.633 | 706.965 | 706.965 |
Potassium (mg) | 1161.3 | 1.28 | 68.8 | 13.14 | 1.661 | 8.14 | 26.439 | 1280.761 | 1280.761 |
Sodium (mg) | 404.25 | 3.84 | 254.4 | 0.36 | 0.023 | 0.55 | 0.924 | 664.347 | 664.347 |
Zinc (mg) | 3.09 | 0.03 | 0.08 | 0.02 | 0.0 | 0.06 | 0.03 | 3.3 | 3.3 |
Copper (mg) | 0.074 | 0.021 | 0.04 | 0.004 | 0.002 | 0.009 | 0.024 | 0.173 | 0.173 |
Manganese (mg) | н/д | 0.021 | н/д | 0.012 | 0.006 | 0.079 | 0.118 | 0.236 | 0.236 |
Selenium (mcg) | 18.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 19.7 | 19.7 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.18 | 29.709 | 38.0 | 6.279 | 74.168 | 74.168 |
Retinol (mcg) | 485.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 485.1 | 485.1 |
Vitamin A, RAE (mcg_RAE) | 485.1 | 0.0 | 0.0 | 0.0 | 1.487 | 1.9 | 0.315 | 488.802 | 488.802 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 17.696 | 22.64 | 3.276 | 43.702 | 43.702 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.02 | 0.11 | 0.11 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 31.821 | 8.62 | 4.305 | 45.106 | 45.106 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.7 | 0.1 | 0.5 | 0.4 | 5.4 | 5.4 |
Thiamin (mg) | 0.294 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.002 | 0.306 | 0.306 |
Riboflavin (mg) | 1.176 | 0.0 | 0.024 | 0.003 | 0.0 | 0.004 | 0.005 | 1.212 | 1.212 |
Niacin (mg) | 0.588 | 0.0 | 1.096 | 0.011 | 0.005 | 0.049 | 0.024 | 1.773 | 1.773 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.011 | 0.001 | н/д | н/д | 0.012 | 0.012 |
Vitamin B-6 (mg) | 0.221 | 0.0 | 0.008 | 0.011 | 0.001 | 0.006 | 0.007 | 0.253 | 0.253 |
Folate (mcg) | 36.75 | 0.0 | 1.6 | 1.71 | 0.383 | 2.74 | 0.21 | 43.393 | 43.393 |
Vitamin B-12 (mcg) | 2.72 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 |
Choline (mg) | 114.7 | 0.2 | 3.8 | 0.5 | 0.1 | 0.4 | 0.2 | 119.9 | 119.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.003 | 0.003 |
Threonine (g) | н/д | 0.004 | н/д | 0.002 | 0.001 | 0.003 | н/д | 0.009 | 0.009 |
Isoleucine (g) | н/д | 0.004 | н/д | 0.001 | 0.001 | 0.005 | н/д | 0.01 | 0.01 |
Leucine (g) | н/д | 0.017 | н/д | 0.003 | 0.001 | 0.004 | н/д | 0.025 | 0.025 |
Lysine (g) | н/д | 0.004 | н/д | 0.004 | 0.001 | 0.002 | н/д | 0.011 | 0.011 |
Methionine (g) | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Cystine (g) | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.003 | 0.001 | н/д | н/д | 0.008 | 0.008 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.006 |
Valine (g) | н/д | 0.004 | н/д | 0.002 | 0.001 | 0.005 | н/д | 0.012 | 0.012 |
Arginine (g) | н/д | 0.004 | н/д | 0.009 | 0.001 | н/д | н/д | 0.014 | 0.014 |
Histidine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Alanine (g) | н/д | 0.009 | н/д | 0.002 | 0.001 | н/д | н/д | 0.011 | 0.011 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.008 | 0.002 | н/д | н/д | 0.018 | 0.018 |
Glutamic acid (g) | н/д | 0.021 | н/д | 0.023 | 0.002 | н/д | н/д | 0.046 | 0.046 |
Glycine (g) | н/д | 0.004 | н/д | 0.003 | 0.001 | н/д | н/д | 0.008 | 0.008 |
Proline (g) | н/д | 0.009 | н/д | 0.001 | 0.001 | н/д | н/д | 0.01 | 0.01 |
Serine (g) | н/д | 0.004 | н/д | 0.002 | 0.001 | н/д | н/д | 0.007 | 0.007 |
Cholesterol (mg) | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 14.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.294 | 0.004 | 0.128 | 0.004 | 0.0 | 0.027 | 0.021 | 0.478 | 0.478 |
Phytosterols (mg) | н/д | н/д | н/д | 1.35 | н/д | 1.63 | 1.932 | 4.912 | 4.912 |
Monounsaturated Fat (g) | 0.147 | 0.009 | 0.192 | 0.001 | 0.001 | 0.005 | 0.021 | 0.375 | 0.375 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.088 | 0.002 | 0.002 | 0.012 | 0.024 | 0.14 | 0.14 |