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Рецепт Instant Cream Of Whatever Soup Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
240.0g 		cornstarch
96.0g 		chicken bouillon
60.0g 		onion
2.4g 		thyme
0.5g 		basil
0.28g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 86.78 0.25 1.21 0.24 0.05 0.01 0.06 88.6 88.6
Total Fat (g) 1.85 0.05 0.34 0.03 0.04 0.0 0.02 2.32 2.32
Carbohydrates (g) 124.75 87.62 0.23 1.94 0.32 0.01 0.34 215.21 215.21
Ash (g) 19.03 0.09 н/д 0.08 0.06 0.0 0.02 19.28 19.28
Calories (kcal) 868.8 365.76 9.6 8.328 1.38 0.065 1.352 1255.284 1255.284
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.58 7.99 57.57 0.12 0.04 0.26 0.06 73.62 73.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 124.75 0.0 0.17 0.85 0.01 0.0 0.0 125.79 125.79
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.2 0.0 0.1 1.3 1.3
Calcium (mg) 3016.8 1.92 2.4 8.712 9.45 0.498 2.316 3042.097 3042.097
Iron (mg) 0.77 0.45 0.13 0.06 0.62 0.01 0.15 2.19 2.19
Magnesium (mg) 264.0 2.88 0.6 2.928 1.1 0.18 1.028 272.716 272.716
Phosphorus (mg) 2323.2 12.48 18.0 8.16 1.005 0.158 0.917 2363.92 2363.92
Potassium (mg) 4305.6 2.88 51.6 22.632 4.07 0.831 6.673 4394.285 4394.285
Sodium (mg) 1284.0 8.64 190.8 1.296 0.275 0.011 0.233 1485.255 1485.255
Zinc (mg) 9.79 0.06 0.06 0.06 0.03 0.0 0.01 10.01 10.01
Copper (mg) 0.096 0.048 0.03 0.004 0.004 0.001 0.006 0.19 0.19
Manganese (mg) 0.048 0.048 н/д 0.009 0.039 0.003 0.03 0.177 0.177
Selenium (mcg) 65.5 2.7 0.0 0.1 0.0 0.0 0.0 68.3 68.3
Vitamin A, IU (IU) 52.8 0.0 н/д 0.0 19.0 14.854 1.585 88.239 88.239
Retinol (mcg) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 14.4 14.4
Vitamin A, RAE (mcg_RAE) 14.4 0.0 0.0 0.0 0.95 0.743 0.08 16.173 16.173
Beta Carotene (mcg) 2.4 0.0 0.0 0.0 11.32 8.848 0.827 23.395 23.395
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.04 0.0 0.0 0.06 0.06
Vitamin D (IU) 796.8 н/д н/д н/д н/д н/д н/д 796.8 796.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.31 15.91 1.087 21.307 21.307
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.02 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.4 0.3 0.1 0.1 17.1 17.1
Thiamin (mg) 1.008 0.0 0.0 0.01 0.003 0.0 0.001 1.021 1.021
Riboflavin (mg) 3.72 0.0 0.018 0.001 0.002 0.0 0.001 3.743 3.743
Niacin (mg) 2.28 0.0 0.822 0.016 0.025 0.003 0.006 3.151 3.151
Pantothenic acid (mg) 8.568 0.0 н/д н/д н/д 0.001 н/д 8.569 8.569
Vitamin B-6 (mg) 0.864 0.0 0.006 0.029 0.003 0.0 0.002 0.904 0.904
Folate (mcg) 120.0 0.0 1.2 3.984 1.37 0.191 0.053 126.798 126.798
Vitamin B-12 (mcg) 9.67 0.0 0.06 0.0 0.0 0.0 0.0 9.73 9.73
Choline (mg) 406.1 0.4 2.8 0.9 0.2 0.0 0.1 410.5 410.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.224 0.0 н/д 0.003 0.001 0.0 н/д 1.228 1.228
Threonine (g) 3.912 0.01 н/д 0.005 0.001 0.0 н/д 3.928 3.928
Isoleucine (g) 5.256 0.01 н/д 0.007 0.002 0.0 н/д 5.275 5.275
Leucine (g) 8.496 0.038 н/д 0.008 0.002 0.001 н/д 8.545 8.545
Lysine (g) 6.888 0.01 н/д 0.011 0.001 0.0 н/д 6.91 6.91
Methionine (g) 2.184 0.01 н/д 0.002 н/д 0.0 н/д 2.196 2.196
Cystine (g) 0.792 0.01 н/д 0.004 н/д 0.0 н/д 0.806 0.806
Phenylalanine (g) 4.2 0.01 н/д 0.006 н/д 0.0 н/д 4.216 4.216
Tyrosine (g) 4.2 0.01 н/д 0.006 н/д 0.0 н/д 4.215 4.215
Valine (g) 5.808 0.01 н/д 0.006 0.003 0.0 н/д 5.826 5.826
Arginine (g) 3.144 0.01 н/д 0.032 н/д 0.0 н/д 3.186 3.186
Histidine (g) 2.352 0.01 н/д 0.003 н/д 0.0 н/д 2.365 2.365
Alanine (g) 3.0 0.019 н/д 0.005 н/д 0.0 н/д 3.025 3.025
Aspartic acid (g) 6.576 0.019 н/д 0.012 н/д 0.001 н/д 6.608 6.608
Glutamic acid (g) 18.168 0.048 н/д 0.045 н/д 0.001 н/д 18.262 18.262
Glycine (g) 1.848 0.01 н/д 0.008 н/д 0.0 н/д 1.866 1.866
Proline (g) 8.4 0.019 н/д 0.01 н/д 0.0 н/д 8.429 8.429
Serine (g) 4.728 0.01 н/д 0.006 н/д 0.0 н/д 4.744 4.744
Cholesterol (mg) 48.0 0.0 0.0 0.0 0.0 0.0 0.0 48.0 48.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.2 0.01 0.096 0.004 0.014 0.0 0.005 1.329 1.329
Phytosterols (mg) н/д н/д н/д 2.088 0.815 н/д 0.488 3.391 3.391
Monounsaturated Fat (g) 0.48 0.019 0.144 0.004 0.002 0.0 0.005 0.655 0.655
Polyunsaturated (g) 0.072 0.029 0.066 0.011 0.006 0.001 0.006 0.19 0.19