Рецепт Instant Chocolate Cream Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
whipping cream
15.0g |
icing sugar
7.39g |
vanilla
1.05g |
chocolate wafers
28.35g |
salt
0.19g |
strawberries
20.97g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.31 | 0.58 | 0.0 | 1.87 | 0.0 | 0.14 | 2.9 | 23.2 |
| Total Fat (g) | 5.55 | 0.28 | 0.0 | 4.03 | 0.0 | 0.06 | 9.92 | 79.36 |
| Carbohydrates (g) | 0.42 | 6.22 | 0.13 | 20.53 | 0.0 | 1.61 | 28.91 | 231.28 |
| Ash (g) | 0.07 | 0.08 | 0.0 | 0.57 | 0.19 | 0.08 | 0.99 | 7.92 |
| Calories (kcal) | 51.75 | 29.723 | 3.024 | 122.756 | 0.0 | 6.712 | 213.964 | 1711.712 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.8 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.42 | 0.42 | 3.36 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.51 | 0.51 | 4.08 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Water (g) | 8.66 | 0.22 | 0.55 | 1.28 | 0.0 | 19.08 | 29.78 | 238.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.985 | 0.0 | 0.0 | 1.985 | 15.88 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 63.221 | 0.0 | 0.0 | 63.221 | 505.768 |
| Sugars (g) | 0.02 | 1.9 | 0.13 | 8.41 | 0.0 | 1.03 | 11.48 | 91.84 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.4 | 1.5 | 12.0 |
| Calcium (mg) | 9.75 | 3.253 | 0.116 | 8.789 | 0.045 | 3.356 | 25.308 | 202.464 |
| Iron (mg) | 0.0 | 0.33 | 0.0 | 1.14 | 0.0 | 0.09 | 1.56 | 12.48 |
| Magnesium (mg) | 1.05 | 2.292 | 0.126 | 15.026 | 0.002 | 2.727 | 21.222 | 169.776 |
| Phosphorus (mg) | 9.3 | 7.616 | 0.063 | 37.422 | 0.0 | 5.034 | 59.434 | 475.472 |
| Potassium (mg) | 11.25 | 10.721 | 1.554 | 59.535 | 0.015 | 32.09 | 115.165 | 921.32 |
| Sodium (mg) | 5.7 | 23.66 | 0.095 | 164.43 | 72.671 | 0.21 | 266.765 | 2134.12 |
| Zinc (mg) | 0.03 | 0.06 | 0.0 | 0.31 | 0.0 | 0.03 | 0.43 | 3.44 |
| Copper (mg) | 0.002 | 0.02 | 0.001 | 0.13 | 0.0 | 0.01 | 0.163 | 1.304 |
| Manganese (mg) | 0.0 | 0.054 | 0.002 | 0.198 | 0.0 | 0.082 | 0.337 | 2.696 |
| Selenium (mcg) | 0.1 | 0.4 | 0.0 | 1.6 | 0.0 | 0.1 | 2.1 | 16.8 |
| Vitamin A, IU (IU) | 220.5 | 0.0 | 0.0 | 3.402 | 0.0 | 2.517 | 226.419 | 1811.352 |
| Retinol (mcg) | 60.75 | 0.0 | 0.0 | 0.851 | 0.0 | 0.0 | 61.601 | 492.808 |
| Vitamin A, RAE (mcg_RAE) | 61.65 | 0.0 | 0.0 | 0.851 | 0.0 | 0.21 | 62.71 | 501.68 |
| Beta Carotene (mcg) | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.468 | 12.268 | 98.144 |
| Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.2 | 0.0 | 0.06 | 0.43 | 3.44 |
| Vitamin D (IU) | 7.8 | н/д | н/д | н/д | н/д | н/д | 7.8 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.035 | 0.0 | 3.119 | 0.0 | 5.453 | 9.607 | 76.856 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.4 | 99.2 |
| Thiamin (mg) | 0.003 | 0.038 | 0.0 | 0.057 | 0.0 | 0.004 | 0.102 | 0.816 |
| Riboflavin (mg) | 0.017 | 0.03 | 0.001 | 0.077 | 0.0 | 0.004 | 0.129 | 1.032 |
| Niacin (mg) | 0.006 | 0.375 | 0.005 | 0.811 | 0.0 | 0.082 | 1.278 | 10.224 |
| Pantothenic acid (mg) | 0.039 | 0.032 | 0.0 | 0.108 | 0.0 | 0.027 | 0.206 | 1.648 |
| Vitamin B-6 (mg) | 0.005 | 0.004 | 0.0 | 0.014 | 0.0 | 0.01 | 0.033 | 0.264 |
| Folate (mcg) | 0.6 | 10.351 | 0.0 | 17.294 | 0.0 | 5.034 | 33.278 | 266.224 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.4 |
| Choline (mg) | 2.5 | 0.6 | н/д | 4.1 | 0.0 | 1.2 | 8.5 | 68.0 |
| Folic acid (mcg) | 0.0 | 10.056 | 0.0 | 14.175 | 0.0 | 0.0 | 24.231 | 193.848 |
| Tryptophan (g) | 0.005 | 0.007 | н/д | 0.028 | 0.0 | 0.002 | 0.042 | 0.336 |
| Threonine (g) | 0.014 | 0.016 | н/д | 0.062 | 0.0 | 0.004 | 0.096 | 0.768 |
| Isoleucine (g) | 0.018 | 0.021 | н/д | 0.074 | 0.0 | 0.004 | 0.117 | 0.936 |
| Leucine (g) | 0.03 | 0.041 | н/д | 0.128 | 0.0 | 0.006 | 0.205 | 1.64 |
| Lysine (g) | 0.024 | 0.011 | н/д | 0.079 | 0.0 | 0.006 | 0.121 | 0.968 |
| Methionine (g) | 0.008 | 0.01 | н/д | 0.031 | 0.0 | 0.0 | 0.049 | 0.392 |
| Cystine (g) | 0.003 | 0.013 | н/д | 0.037 | 0.0 | 0.002 | 0.055 | 0.44 |
| Phenylalanine (g) | 0.015 | 0.029 | н/д | 0.088 | 0.0 | 0.004 | 0.136 | 1.088 |
| Tyrosine (g) | 0.015 | 0.016 | н/д | 0.06 | 0.0 | 0.004 | 0.095 | 0.76 |
| Valine (g) | 0.021 | 0.024 | н/д | 0.091 | 0.0 | 0.004 | 0.14 | 1.12 |
| Arginine (g) | 0.011 | 0.021 | н/д | 0.082 | 0.0 | 0.006 | 0.12 | 0.96 |
| Histidine (g) | 0.009 | 0.013 | н/д | 0.037 | 0.0 | 0.002 | 0.061 | 0.488 |
| Alanine (g) | 0.011 | 0.018 | н/д | 0.068 | 0.0 | 0.006 | 0.103 | 0.824 |
| Aspartic acid (g) | 0.024 | 0.024 | н/д | 0.116 | 0.0 | 0.031 | 0.195 | 1.56 |
| Glutamic acid (g) | 0.065 | 0.205 | н/д | 0.496 | 0.0 | 0.021 | 0.786 | 6.288 |
| Glycine (g) | 0.006 | 0.02 | н/д | 0.068 | 0.0 | 0.006 | 0.1 | 0.8 |
| Proline (g) | 0.03 | 0.069 | н/д | 0.164 | 0.0 | 0.004 | 0.267 | 2.136 |
| Serine (g) | 0.017 | 0.028 | н/д | 0.096 | 0.0 | 0.006 | 0.147 | 1.176 |
| Cholesterol (mg) | 20.55 | 0.0 | 0.0 | 0.567 | 0.0 | 0.0 | 21.117 | 168.936 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.455 | 0.042 | 0.0 | 1.202 | 0.0 | 0.004 | 4.703 | 37.624 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 2.517 | 2.517 | 20.136 |
| Monounsaturated Fat (g) | 1.604 | 0.109 | 0.0 | 1.381 | 0.0 | 0.008 | 3.101 | 24.808 |
| Polyunsaturated (g) | 0.206 | 0.107 | 0.0 | 1.177 | 0.0 | 0.034 | 1.523 | 12.184 |