Рецепт Inspired by Pinterest ~ Sesame Soy Pork Chops in the Crock Pot - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bone-in pork chops 88.56g	sugar 27.5g	ginger 0.9g	soy sauce 63.75g	ketchup 30.0g	garlic 1.22g	pepper 0.48g	Всего в порции	Всего в рецепте
Protein (g)	17.07	0.03	0.08	4.0	0.52	0.08	0.0	21.79	43.58
Total Fat (g)	7.31	0.0	0.05	0.03	0.09	0.01	0.0	7.49	14.98
Carbohydrates (g)	0.0	26.97	0.64	4.85	7.55	0.4	0.03	40.44	80.88
Ash (g)	0.89	0.12	0.04	9.76	1.1	0.02	0.0	11.93	23.86
Calories (kcal)	139.039	104.5	3.123	33.788	29.1	1.815	0.147	311.512	623.024
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	26.0	0.0	н/д	0.0	н/д	0.0	26.01	52.02
Glucose (dextrose) (g)	н/д	0.37	0.01	н/д	3.53	н/д	0.01	3.92	7.84
Fructose (g)	н/д	0.31	0.02	н/д	2.79	н/д	0.01	3.12	6.24
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.52	н/д	0.0	0.52	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.59	0.37	0.08	45.12	20.75	0.71	0.44	131.05	262.1
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	26.68	0.03	1.08	6.83	0.01	0.02	34.66	69.32
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.5	0.1	0.0	0.0	0.7	1.4
Calcium (mg)	20.369	22.825	1.044	12.113	5.4	2.205	0.033	63.988	127.976
Iron (mg)	0.9	0.2	0.1	1.23	0.15	0.02	0.0	2.61	5.22
Magnesium (mg)	18.598	2.475	1.656	27.413	5.7	0.305	0.057	56.203	112.406
Phosphorus (mg)	169.15	1.1	1.332	79.688	9.9	1.864	0.124	263.156	526.312
Potassium (mg)	301.104	36.575	12.087	138.338	114.6	4.884	1.004	608.591	1217.182
Sodium (mg)	59.335	7.7	0.288	3593.588	334.2	0.207	0.019	3995.337	7990.674
Zinc (mg)	2.61	0.01	0.04	0.33	0.08	0.01	0.0	3.09	6.18
Copper (mg)	0.071	0.014	0.004	0.064	0.054	0.004	0.0	0.21	0.42
Manganese (mg)	0.009	0.017	0.239	0.268	0.039	0.02	0.001	0.591	1.182
Selenium (mcg)	28.9	0.3	0.3	0.3	0.1	0.2	0.0	30.1	60.2
Vitamin A, IU (IU)	6.199	0.0	1.323	0.0	279.9	0.11	14.891	302.423	604.846
Retinol (mcg)	1.771	0.0	0.0	0.0	0.0	0.0	0.0	1.771	3.542
Vitamin A, RAE (mcg_RAE)	1.771	0.0	0.063	0.0	14.1	0.0	0.747	16.681	33.362
Beta Carotene (mcg)	н/д	0.0	0.792	0.0	168.0	0.061	7.724	176.577	353.154
Vitamin E (mg)	н/д	0.0	0.16	0.0	0.44	0.0	0.01	0.61	1.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	5012.7	0.0	0.0	5012.7	10025.4
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.195	0.243	0.437	0.874
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	0.04	н/д	0.0	0.07	0.14
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.1	0.0	4.5	0.4	0.6	6.3	12.6
Thiamin (mg)	0.717	0.0	0.0	0.019	0.003	0.002	0.0	0.743	1.486
Riboflavin (mg)	0.248	0.0	0.002	0.108	0.039	0.001	0.0	0.399	0.798
Niacin (mg)	3.826	0.03	0.046	1.403	0.429	0.009	0.005	5.747	11.494
Pantothenic acid (mg)	0.673	0.036	н/д	0.191	0.015	0.007	0.002	0.924	1.848
Vitamin B-6 (mg)	0.434	0.011	0.008	0.096	0.045	0.015	0.001	0.61	1.22
Folate (mcg)	3.542	0.275	0.351	8.925	3.0	0.037	0.219	16.349	32.698
Vitamin B-12 (mcg)	0.74	0.0	0.0	0.0	0.0	0.0	0.0	0.74	1.48
Choline (mg)	н/д	0.6	0.4	11.7	3.8	0.3	0.0	16.7	33.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.221	н/д	0.001	0.057	0.006	0.001	0.0	0.286	0.572
Threonine (g)	0.779	н/д	0.002	0.159	0.018	0.002	0.0	0.961	1.922
Isoleucine (g)	0.797	н/д	0.002	0.191	0.015	0.003	0.0	1.008	2.016
Leucine (g)	1.373	н/д	0.004	0.319	0.024	0.004	0.0	1.723	3.446
Lysine (g)	1.532	н/д	0.003	0.23	0.024	0.003	0.0	1.792	3.584
Methionine (g)	0.452	н/д	0.001	0.057	0.006	0.001	0.0	0.517	1.034
Cystine (g)	0.221	н/д	0.0	0.07	0.006	0.001	0.0	0.299	0.598
Phenylalanine (g)	0.682	н/д	0.002	0.21	0.018	0.002	0.0	0.915	1.83
Tyrosine (g)	0.593	н/д	0.001	0.147	0.012	0.001	0.0	0.754	1.508
Valine (g)	0.93	н/д	0.003	0.198	0.018	0.004	0.0	1.153	2.306
Arginine (g)	1.063	н/д	0.002	0.274	0.015	0.008	0.0	1.362	2.724
Histidine (g)	0.682	н/д	0.001	0.102	0.012	0.001	0.0	0.799	1.598
Alanine (g)	0.992	н/д	0.001	0.179	0.027	0.002	0.0	1.201	2.402
Aspartic acid (g)	1.585	н/д	0.01	0.427	0.105	0.006	0.001	2.134	4.268
Glutamic acid (g)	2.675	н/д	0.008	0.944	0.33	0.01	0.001	3.967	7.934
Glycine (g)	0.815	н/д	0.002	0.179	0.015	0.002	0.0	1.013	2.026
Proline (g)	0.682	н/д	0.002	0.293	0.018	0.001	0.0	0.996	1.992
Serine (g)	0.708	н/д	0.002	0.23	0.021	0.002	0.0	0.964	1.928
Cholesterol (mg)	56.678	0.0	0.0	0.0	0.0	0.0	0.0	56.678	113.356
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.524	0.0	0.017	0.006	0.012	0.001	0.0	2.561	5.122
Phytosterols (mg)	н/д	н/д	0.747	н/д	2.1	н/д	н/д	2.847	5.694
Monounsaturated Fat (g)	3.303	0.0	0.009	0.006	0.015	0.0	0.0	3.334	6.668
Polyunsaturated (g)	0.788	0.0	0.012	0.013	0.039	0.003	0.0	0.855	1.71