Рецепт Inside Out Grilled Cheese with Tomato - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
food
21.0g |
dishing
225.0g |
taste
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.86 | 12.42 | 0.01 | 16.29 | 16.29 |
Total Fat (g) | 5.29 | 64.67 | 0.0 | 69.95 | 69.95 |
Carbohydrates (g) | 1.64 | 105.28 | 0.89 | 107.81 | 107.81 |
Ash (g) | н/д | 2.63 | 0.01 | 2.64 | 2.64 |
Calories (kcal) | 69.3 | 1053.0 | 3.6 | 1125.9 | 1125.9 |
Starch (g) | н/д | 93.83 | 0.04 | 93.86 | 93.86 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 9.07 | 40.01 | 0.09 | 49.17 | 49.17 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.56 | н/д | 0.85 | 2.41 | 2.41 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 3.2 | 3.2 |
Calcium (mg) | 119.7 | 45.0 | 0.0 | 164.7 | 164.7 |
Iron (mg) | 0.12 | 5.09 | 0.0 | 5.21 | 5.21 |
Magnesium (mg) | 6.51 | 33.75 | 0.0 | 40.26 | 40.26 |
Phosphorus (mg) | 92.19 | 153.0 | 0.0 | 245.19 | 245.19 |
Potassium (mg) | 61.11 | 204.75 | 0.04 | 265.9 | 265.9 |
Sodium (mg) | 265.65 | 794.25 | 4.28 | 1064.18 | 1064.18 |
Zinc (mg) | 0.67 | 1.04 | 0.0 | 1.71 | 1.71 |
Copper (mg) | 0.019 | 0.18 | 0.0 | 0.199 | 0.199 |
Manganese (mg) | н/д | 1.08 | 0.0 | 1.08 | 1.08 |
Selenium (mcg) | 3.4 | 10.1 | 0.0 | 13.5 | 13.5 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 41.16 | н/д | 0.0 | 41.16 | 41.16 |
Vitamin A, RAE (mcg_RAE) | 42.21 | н/д | 0.0 | 42.21 | 42.21 |
Beta Carotene (mcg) | 13.65 | н/д | 0.0 | 13.65 | 13.65 |
Vitamin E (mg) | 0.05 | 2.79 | 0.0 | 2.84 | 2.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Tocopherol, gamma (mg) | н/д | 19.33 | н/д | 19.33 | 19.33 |
Tocopherol, delta (mg) | н/д | 5.72 | н/д | 5.72 | 5.72 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.518 | 0.0 | 0.532 | 0.532 |
Riboflavin (mg) | 0.109 | 0.315 | 0.0 | 0.424 | 0.424 |
Niacin (mg) | 0.036 | 5.625 | 0.0 | 5.661 | 5.661 |
Pantothenic acid (mg) | н/д | 0.81 | 0.0 | 0.81 | 0.81 |
Vitamin B-6 (mg) | 0.015 | 0.113 | 0.0 | 0.127 | 0.127 |
Folate (mcg) | 1.47 | 173.25 | 0.0 | 174.72 | 174.72 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.26 | 0.26 |
Choline (mg) | 7.6 | н/д | 0.0 | 7.6 | 7.6 |
Folic acid (mcg) | 0.0 | 108.0 | 0.0 | 108.0 | 108.0 |
Tryptophan (g) | н/д | 0.113 | н/д | 0.113 | 0.113 |
Threonine (g) | н/д | 0.248 | н/д | 0.248 | 0.248 |
Isoleucine (g) | н/д | 0.45 | н/д | 0.45 | 0.45 |
Leucine (g) | н/д | 0.855 | н/д | 0.855 | 0.855 |
Lysine (g) | н/д | 0.315 | н/д | 0.315 | 0.315 |
Methionine (g) | н/д | 0.18 | н/д | 0.18 | 0.18 |
Cystine (g) | н/д | 0.248 | н/д | 0.248 | 0.248 |
Phenylalanine (g) | н/д | 0.563 | н/д | 0.563 | 0.563 |
Tyrosine (g) | н/д | 0.225 | н/д | 0.225 | 0.225 |
Valine (g) | н/д | 0.563 | н/д | 0.563 | 0.563 |
Arginine (g) | н/д | 0.45 | н/д | 0.45 | 0.45 |
Histidine (g) | н/д | 0.225 | н/д | 0.225 | 0.225 |
Alanine (g) | н/д | 0.383 | н/д | 0.383 | 0.383 |
Aspartic acid (g) | н/д | 0.585 | н/д | 0.585 | 0.585 |
Glutamic acid (g) | н/д | 4.14 | н/д | 4.14 | 4.14 |
Glycine (g) | н/д | 0.473 | н/д | 0.473 | 0.473 |
Proline (g) | н/д | 1.598 | н/д | 1.598 | 1.598 |
Serine (g) | н/д | 0.608 | н/д | 0.608 | 0.608 |
Cholesterol (mg) | 16.8 | н/д | 0.0 | 16.8 | 16.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.129 | 18.293 | 0.0 | 21.422 | 21.422 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.514 | 32.603 | 0.0 | 34.117 | 34.117 |
Polyunsaturated (g) | 0.233 | 7.943 | 0.0 | 8.176 | 8.176 |