Рецепт Inside Out Chocolate Bundt Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate pudding
9.45g |
milk
35.58g |
chocolate chips
28.35g |
eggs
8.21g |
pecans
4.81g |
milk
30.75g |
sugar
33.33g |
salt
0.03g |
butter
37.8g |
corn syrup
9.47g |
chocolate chips
28.35g |
caramel candy
37.8g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 1.2 | 2.17 | 1.03 | 0.44 | 2.09 | 0.0 | 0.0 | 0.32 | 0.0 | 2.17 | 1.74 | 0.0 | 11.42 | 137.04 |
Total Fat (g) | 0.31 | 0.35 | 8.41 | 0.82 | 3.46 | 2.32 | 0.0 | 0.0 | 30.66 | 0.02 | 8.41 | 3.06 | 0.0 | 57.82 | 693.84 |
Carbohydrates (g) | 2.0 | 1.78 | 16.84 | 0.06 | 0.67 | 3.09 | 33.33 | 0.0 | 0.02 | 7.27 | 16.84 | 29.11 | 0.04 | 111.04 | 1332.48 |
Ash (g) | н/д | 0.27 | 0.5 | 0.07 | 0.07 | 0.48 | 0.0 | 0.03 | 0.8 | 0.02 | 0.5 | 0.68 | 0.0 | 3.43 | 41.16 |
Calories (kcal) | 11.718 | 14.945 | 151.673 | 11.745 | 33.266 | 41.205 | 129.0 | 0.0 | 271.02 | 26.807 | 151.673 | 144.393 | 1.008 | 988.452 | 11861.424 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | 0.19 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 1.85 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.86 | 22.32 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 6.8 | 32.0 | 0.43 | 6.23 | 0.17 | 22.77 | 0.01 | 0.0 | 6.0 | 2.16 | 0.43 | 3.21 | 0.18 | 80.38 | 964.56 |
Caffeine (mg) | 0.189 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 11.529 | 138.348 |
Theobromine (mg) | 5.765 | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 0.0 | 122.0 | 1464.0 |
Sugars (g) | 1.46 | 1.85 | 14.6 | 0.06 | 0.19 | 3.09 | 33.3 | 0.0 | 0.02 | 2.54 | 14.6 | 24.76 | 0.04 | 96.52 | 1158.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 7.371 | 42.344 | 53.582 | 4.353 | 3.37 | 80.258 | 0.333 | 0.008 | 9.072 | 1.231 | 53.582 | 52.163 | 0.039 | 307.705 | 3692.46 |
Iron (mg) | 0.07 | 0.01 | 0.67 | 0.15 | 0.12 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.67 | 0.05 | 0.0 | 1.81 | 21.72 |
Magnesium (mg) | 1.701 | 3.914 | 17.861 | 0.986 | 5.825 | 7.38 | 0.0 | 0.0 | 0.756 | 0.095 | 17.861 | 6.426 | 0.042 | 62.846 | 754.152 |
Phosphorus (mg) | 6.899 | 33.804 | 58.968 | 15.687 | 13.335 | 62.423 | 0.0 | 0.0 | 9.072 | 0.0 | 58.968 | 43.091 | 0.021 | 302.268 | 3627.216 |
Potassium (mg) | 16.16 | 53.375 | 105.462 | 11.006 | 19.738 | 93.173 | 0.667 | 0.003 | 9.072 | 0.095 | 105.462 | 80.89 | 0.518 | 495.619 | 5947.428 |
Sodium (mg) | 16.16 | 15.657 | 22.397 | 11.499 | 0.0 | 32.595 | 0.0 | 12.919 | 217.723 | 5.873 | 22.397 | 92.608 | 0.032 | 449.858 | 5398.296 |
Zinc (mg) | 0.04 | 0.15 | 0.65 | 0.09 | 0.22 | 0.24 | 0.0 | 0.0 | 0.03 | 0.04 | 0.65 | 0.17 | 0.0 | 2.28 | 27.36 |
Copper (mg) | 0.009 | 0.004 | 0.139 | 0.008 | 0.058 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 0.008 | 0.0 | 0.37 | 4.44 |
Manganese (mg) | н/д | 0.0 | 0.133 | 0.003 | 0.217 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.133 | 0.004 | 0.001 | 0.494 | 5.928 |
Selenium (mcg) | 0.2 | 1.2 | 1.3 | 2.6 | 0.2 | 0.7 | 0.2 | 0.0 | 0.4 | 0.1 | 1.3 | 0.7 | 0.0 | 8.7 | 104.4 |
Vitamin A, IU (IU) | н/д | 69.743 | 55.283 | 39.999 | 2.696 | 71.648 | 0.0 | 0.0 | 944.601 | 0.0 | 55.283 | 15.876 | 0.0 | 1255.128 | 15061.536 |
Retinol (mcg) | 2.741 | 20.638 | 16.727 | 11.417 | 0.0 | 19.68 | 0.0 | 0.0 | 253.632 | 0.0 | 16.727 | 4.158 | 0.0 | 345.719 | 4148.628 |
Vitamin A, RAE (mcg_RAE) | 2.835 | 20.638 | 16.727 | 11.499 | 0.144 | 19.988 | 0.0 | 0.0 | 258.546 | 0.0 | 16.727 | 4.536 | 0.0 | 351.639 | 4219.668 |
Beta Carotene (mcg) | 0.189 | 0.712 | 0.0 | 0.821 | 1.396 | 3.69 | 0.0 | 0.0 | 59.723 | 0.0 | 0.0 | 0.756 | 0.0 | 67.287 | 807.444 |
Vitamin E (mg) | 0.02 | 0.0 | 0.14 | 0.08 | 0.07 | 0.04 | 0.0 | 0.0 | 0.88 | 0.0 | 0.14 | 0.17 | 0.0 | 1.55 | 18.6 |
Vitamin D (IU) | н/д | 18.503 | н/д | 2.875 | н/д | н/д | н/д | н/д | 21.168 | 0.0 | н/д | н/д | н/д | 42.546 | 510.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.095 | 0.0 | 1.701 | 27.186 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 0.0 | 0.0 | 31.501 | 378.012 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.26 | 0.04 | 1.18 | н/д | н/д | н/д | 0.0 | н/д | 0.26 | н/д | н/д | 1.74 | 20.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.003 | 0.007 | 0.031 | 0.006 | 0.032 | 0.015 | 0.0 | 0.0 | 0.004 | 0.006 | 0.031 | 0.038 | 0.0 | 0.173 | 2.076 |
Riboflavin (mg) | 0.011 | 0.068 | 0.085 | 0.039 | 0.006 | 0.098 | 0.007 | 0.0 | 0.011 | 0.0 | 0.085 | 0.098 | 0.0 | 0.51 | 6.12 |
Niacin (mg) | 0.011 | 0.032 | 0.111 | 0.006 | 0.056 | 0.058 | 0.0 | 0.0 | 0.015 | 0.0 | 0.111 | 0.057 | 0.002 | 0.458 | 5.496 |
Pantothenic acid (mg) | н/д | 0.128 | 0.133 | 0.118 | 0.041 | 0.197 | 0.0 | 0.0 | 0.042 | 0.0 | 0.133 | 0.234 | 0.0 | 1.027 | 12.324 |
Vitamin B-6 (mg) | 0.003 | 0.014 | 0.011 | 0.011 | 0.01 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.023 | 0.0 | 0.1 | 1.2 |
Folate (mcg) | 0.378 | 1.779 | 3.402 | 3.86 | 1.059 | 2.46 | 0.0 | 0.0 | 1.134 | 0.0 | 3.402 | 1.512 | 0.0 | 18.986 | 227.832 |
Vitamin B-12 (mcg) | 0.02 | 0.16 | 0.21 | 0.11 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.0 | 0.21 | 0.11 | 0.0 | 0.94 | 11.28 |
Choline (mg) | 1.1 | 6.3 | 13.1 | 20.6 | 1.9 | 9.8 | 0.0 | 0.0 | 7.1 | 0.0 | 13.1 | 3.0 | н/д | 76.0 | 912.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | н/д | 0.014 | 0.004 | 0.031 | н/д | 0.0 | 0.004 | н/д | н/д | 0.023 | н/д | 0.09 | 1.08 |
Threonine (g) | н/д | 0.032 | н/д | 0.046 | 0.015 | 0.095 | н/д | 0.0 | 0.015 | н/д | н/д | 0.072 | н/д | 0.275 | 3.3 |
Isoleucine (g) | н/д | 0.068 | н/д | 0.055 | 0.016 | 0.126 | н/д | 0.0 | 0.019 | н/д | н/д | 0.098 | н/д | 0.382 | 4.584 |
Leucine (g) | н/д | 0.135 | н/д | 0.09 | 0.029 | 0.206 | н/д | 0.0 | 0.03 | н/д | н/д | 0.159 | н/д | 0.649 | 7.788 |
Lysine (g) | н/д | 0.103 | н/д | 0.075 | 0.014 | 0.166 | н/д | 0.0 | 0.026 | н/д | н/д | 0.129 | н/д | 0.513 | 6.156 |
Methionine (g) | н/д | 0.028 | н/д | 0.031 | 0.009 | 0.052 | н/д | 0.0 | 0.008 | н/д | н/д | 0.042 | н/д | 0.17 | 2.04 |
Cystine (g) | н/д | 0.043 | н/д | 0.022 | 0.007 | 0.018 | н/д | 0.0 | 0.004 | н/д | н/д | 0.015 | н/д | 0.109 | 1.308 |
Phenylalanine (g) | н/д | 0.06 | н/д | 0.056 | 0.021 | 0.101 | н/д | 0.0 | 0.015 | н/д | н/д | 0.079 | н/д | 0.333 | 3.996 |
Tyrosine (g) | н/д | 0.05 | н/д | 0.041 | 0.011 | 0.101 | н/д | 0.0 | 0.015 | н/д | н/д | 0.079 | н/д | 0.297 | 3.564 |
Valine (g) | н/д | 0.078 | н/д | 0.071 | 0.02 | 0.141 | н/д | 0.0 | 0.023 | н/д | н/д | 0.11 | н/д | 0.442 | 5.304 |
Arginine (g) | н/д | 0.036 | н/д | 0.067 | 0.057 | 0.077 | н/д | 0.0 | 0.011 | н/д | н/д | 0.06 | н/д | 0.308 | 3.696 |
Histidine (g) | н/д | 0.028 | н/д | 0.025 | 0.013 | 0.058 | н/д | 0.0 | 0.008 | н/д | н/д | 0.045 | н/д | 0.178 | 2.136 |
Alanine (g) | н/д | 0.039 | н/д | 0.061 | 0.019 | 0.074 | н/д | 0.0 | 0.011 | н/д | н/д | 0.057 | н/д | 0.261 | 3.132 |
Aspartic acid (g) | н/д | 0.11 | н/д | 0.109 | 0.045 | 0.16 | н/д | 0.0 | 0.023 | н/д | н/д | 0.121 | н/д | 0.568 | 6.816 |
Glutamic acid (g) | н/д | 0.278 | н/д | 0.138 | 0.088 | 0.44 | н/д | 0.0 | 0.068 | н/д | н/д | 0.336 | н/д | 1.348 | 16.176 |
Glycine (g) | н/д | 0.021 | н/д | 0.035 | 0.022 | 0.043 | н/д | 0.0 | 0.008 | н/д | н/д | 0.034 | н/д | 0.163 | 1.956 |
Proline (g) | н/д | 0.128 | н/д | 0.042 | 0.017 | 0.203 | н/д | 0.0 | 0.03 | н/д | н/д | 0.155 | н/д | 0.575 | 6.9 |
Serine (g) | н/д | 0.075 | н/д | 0.08 | 0.023 | 0.114 | н/д | 0.0 | 0.019 | н/д | н/д | 0.087 | н/д | 0.397 | 4.764 |
Cholesterol (mg) | 0.378 | 1.779 | 6.521 | 34.742 | 0.0 | 8.918 | 0.0 | 0.0 | 81.268 | 0.0 | 6.521 | 2.646 | 0.0 | 142.772 | 1713.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 0.224 | 5.248 | 0.255 | 0.298 | 1.411 | 0.0 | 0.0 | 19.417 | 0.0 | 5.248 | 0.937 | 0.0 | 33.152 | 397.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.91 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.154 | 0.1 | 2.038 | 0.313 | 1.964 | 0.72 | 0.0 | 0.0 | 7.945 | 0.0 | 2.038 | 0.582 | 0.0 | 15.855 | 190.26 |
Polyunsaturated (g) | 0.01 | 0.014 | 0.391 | 0.112 | 1.04 | 0.077 | 0.0 | 0.0 | 1.149 | 0.0 | 0.391 | 1.315 | 0.0 | 4.501 | 54.012 |