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Рецепт Insanely Chocolaty Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		flour
3.91g 		baking powder
0.29g 		kosher salt
0.19g 		chocolate chips
28.35g 		espresso
0.08g 		sugar
8.33g 		butter
2.66g 		eggs
6.16g 		pecans
2.41g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 0.0 2.17 0.0 0.0 0.02 0.77 0.22 3.59 57.44
Total Fat (g) 0.04 0.0 0.0 8.41 0.0 0.0 2.16 0.61 1.73 12.95 207.2
Carbohydrates (g) 2.98 0.0 0.0 16.84 0.0 8.33 0.0 0.05 0.33 28.53 456.48
Ash (g) 0.02 0.11 0.19 0.5 0.0 0.0 0.0 0.05 0.04 0.91 14.56
Calories (kcal) 14.219 0.0 0.0 151.673 0.002 32.249 19.09 8.809 16.634 242.675 3882.8
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.16
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.09 0.1 1.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.16
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.16
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.0 0.0 0.43 0.08 0.0 0.48 4.67 0.08 6.2 99.2
Caffeine (mg) 0.0 0.0 0.0 5.67 0.166 0.0 0.0 0.0 0.0 5.836 93.376
Theobromine (mg) 0.0 0.0 0.0 58.118 0.0 0.0 0.0 0.0 0.0 58.118 929.888
Sugars (g) 0.01 0.0 0.0 14.6 0.0 8.33 0.0 0.05 0.1 23.08 369.28
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.16
Dietary Fiber (g) 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 1.3 20.8
Calcium (mg) 0.586 0.0 0.045 53.582 0.002 0.083 0.639 3.265 1.685 59.886 958.176
Iron (mg) 0.18 0.0 0.0 0.67 0.0 0.0 0.0 0.11 0.06 1.02 16.32
Magnesium (mg) 0.859 0.0 0.002 17.861 0.063 0.0 0.053 0.739 2.913 22.489 359.824
Phosphorus (mg) 4.219 0.0 0.0 58.968 0.005 0.0 0.639 11.766 6.668 82.265 1316.24
Potassium (mg) 4.18 0.0 0.015 105.462 0.09 0.167 0.639 8.254 9.869 128.676 2058.816
Sodium (mg) 0.078 78.66 72.671 22.397 0.011 0.0 0.293 8.624 0.0 182.734 2923.744
Zinc (mg) 0.03 0.0 0.0 0.65 0.0 0.0 0.0 0.07 0.11 0.86 13.76
Copper (mg) 0.005 0.0 0.0 0.139 0.0 0.0 0.001 0.006 0.029 0.18 2.88
Manganese (mg) 0.027 0.0 0.0 0.133 0.0 0.0 0.0 0.002 0.108 0.271 4.336
Selenium (mcg) 1.3 0.0 0.0 1.3 0.0 0.0 0.0 2.0 0.1 4.7 75.2
Vitamin A, IU (IU) 0.0 0.0 0.0 55.283 0.0 0.0 66.536 29.999 1.348 153.166 2450.656
Retinol (mcg) 0.0 0.0 0.0 16.727 0.0 0.0 17.865 8.562 0.0 43.154 690.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.727 0.0 0.0 18.212 8.624 0.072 43.634 698.144
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.207 0.616 0.698 5.521 88.336
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.0 0.0 0.06 0.06 0.03 0.3 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.156 н/д 2.156 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.703 0.0 0.0 1.701 0.0 0.0 0.0 20.39 0.409 23.203 371.248
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.01 0.16
Tocopherol, gamma (mg) 0.01 н/д н/д 0.26 0.0 н/д 0.0 0.03 0.59 0.89 14.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.0 0.031 0.0 0.0 0.0 0.004 0.016 0.083 1.328
Riboflavin (mg) 0.019 0.0 0.0 0.085 0.0 0.002 0.001 0.03 0.003 0.139 2.224
Niacin (mg) 0.23 0.0 0.0 0.111 0.004 0.0 0.001 0.004 0.028 0.379 6.064
Pantothenic acid (mg) 0.017 0.0 0.0 0.133 0.0 0.0 0.003 0.089 0.021 0.263 4.208
Vitamin B-6 (mg) 0.002 0.0 0.0 0.011 0.0 0.0 0.0 0.009 0.005 0.027 0.432
Folate (mcg) 7.148 0.0 0.0 3.402 0.001 0.0 0.08 2.895 0.53 14.056 224.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.08 0.0 0.3 4.8
Choline (mg) 0.4 0.0 0.0 13.1 0.0 0.0 0.5 15.5 1.0 30.4 486.4
Folic acid (mcg) 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 96.256
Tryptophan (g) 0.005 н/д 0.0 н/д н/д н/д 0.0 0.01 0.002 0.018 0.288
Threonine (g) 0.011 н/д 0.0 н/д н/д н/д 0.001 0.034 0.007 0.054 0.864
Isoleucine (g) 0.014 н/д 0.0 н/д н/д н/д 0.001 0.041 0.008 0.065 1.04
Leucine (g) 0.028 н/д 0.0 н/д н/д н/д 0.002 0.067 0.014 0.111 1.776
Lysine (g) 0.009 н/д 0.0 н/д н/д н/д 0.002 0.056 0.007 0.074 1.184
Methionine (g) 0.007 н/д 0.0 н/д н/д н/д 0.001 0.023 0.004 0.035 0.56
Cystine (g) 0.009 н/д 0.0 н/д н/д н/д 0.0 0.017 0.004 0.029 0.464
Phenylalanine (g) 0.02 н/д 0.0 н/д н/д н/д 0.001 0.042 0.01 0.074 1.184
Tyrosine (g) 0.012 н/д 0.0 н/д н/д н/д 0.001 0.031 0.005 0.049 0.784
Valine (g) 0.016 н/д 0.0 н/д н/д н/д 0.002 0.053 0.01 0.081 1.296
Arginine (g) 0.016 н/д 0.0 н/д н/д н/д 0.001 0.051 0.028 0.096 1.536
Histidine (g) 0.009 н/д 0.0 н/д н/д н/д 0.001 0.019 0.006 0.035 0.56
Alanine (g) 0.013 н/д 0.0 н/д н/д н/д 0.001 0.046 0.01 0.069 1.104
Aspartic acid (g) 0.017 н/д 0.0 н/д н/д н/д 0.002 0.082 0.022 0.123 1.968
Glutamic acid (g) 0.136 н/д 0.0 н/д н/д н/д 0.005 0.103 0.044 0.288 4.608
Glycine (g) 0.014 н/д 0.0 н/д н/д н/д 0.001 0.026 0.011 0.052 0.832
Proline (g) 0.047 н/д 0.0 н/д н/д н/д 0.002 0.031 0.009 0.089 1.424
Serine (g) 0.02 н/д 0.0 н/д н/д н/д 0.001 0.06 0.011 0.093 1.488
Cholesterol (mg) 0.0 0.0 0.0 6.521 0.0 0.0 5.724 26.057 0.0 38.302 612.832
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 5.248 0.0 0.0 1.368 0.191 0.149 6.961 111.376
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 2.455 2.455 39.28
Monounsaturated Fat (g) 0.004 0.0 0.0 2.038 0.0 0.0 0.56 0.235 0.982 3.818 61.088
Polyunsaturated (g) 0.016 0.0 0.0 0.391 0.0 0.0 0.081 0.084 0.52 1.092 17.472