Рецепт Injera - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup AP flour
3/4 cup WW flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking powder
4.6g 		salt
0.75g 		vinegar
5.0g 		club soda
118.4g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Ash (g) 1.7 0.75 н/д 0.12 0.24 2.8 2.8
Calories (kcal) 0.0 0.0 1.05 0.0 0.0 1.05 1.05
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 4.69 118.28 236.76 359.75 359.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.0 0.02 0.02
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.18 0.35 5.92 7.11 13.56 13.56
Iron (mg) 0.0 0.0 0.01 0.01 0.0 0.02 0.02
Magnesium (mg) 0.0 0.008 0.25 1.184 2.37 3.812 3.812
Phosphorus (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Potassium (mg) 0.0 0.06 3.65 2.368 0.0 6.078 6.078
Sodium (mg) 1258.56 290.685 0.25 24.864 9.48 1583.839 1583.839
Zinc (mg) 0.0 0.0 0.0 0.12 0.02 0.14 0.14
Copper (mg) 0.0 0.0 0.001 0.012 0.024 0.036 0.036
Manganese (mg) 0.0 0.001 н/д 0.0 0.0 0.001 0.001
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0