Beans, Gluten free Рецепты

Quinoa, Kale And Chickpea Salad

Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright…

Gluten free Lentil Flax Flat "bread"

Insane easy and very Yummy! I bake mine in a pie plate and dip it in chili or stews. But its great with Hummus…

Masala Vada

Healthy and crispy snack to enjoy tea.

Hearty Lentil Stew

This toothsome stew is one of my cold-weather favorites. A few minutes prep, about 35 minutes on the stove, and we sit down to steaming bowls of…

Black Bean Brownies with Peanut Butter Swirl

Black Bean Fudge Cake

From Clean Eating Magazine I used canola oil instead of olive oil and did not add nuts because I do not like them in baked goods. Definitely a…

Light Protein Breakfast Soup

Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.