Beans, 600 or more calories Рецепты

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

Italian Bean Patties

Great little change of pace from the usual fare. I love cooking like my grandma and mama did. Both were SO creative, coming up with dishes that…

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

Crispy Falafel with Yogurt

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Chip and Salsa Soup

Mcdougall program recipe

Garbanzo Beans with Turkey, Cabbage & Greek Seasoning

This is a simple recipe for garbanzo beans. The seasonings have greek overtones. The tomatos and V8 juice add…

Lentil salad

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New…

Black Bean Dip/Salsa

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative)

This dish is so easy to make and it does not take too long either. You can…

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Enfrijoladas

Folded tortillas covered in pureed black beans and garnished with Monterey jack cheese, avocado, cilantro, and sour cream.

Navy Bean and Tomato Florentine Soup