Рецепт Inga's Baked Bean Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beans 476.25g	dogs 114.0g	onion 49.5g	sugar 13.75g	Всего в порции	Всего в рецепте
Protein (g)	22.62	13.63	0.54	0.02	36.82	36.82
Total Fat (g)	1.76	34.64	0.05	0.0	36.46	36.46
Carbohydrates (g)	100.68	4.92	4.62	13.49	123.71	123.71
Ash (g)	8.33	н/д	0.17	0.06	8.57	8.57
Calories (kcal)	447.675	388.74	19.8	52.25	908.465	908.465
Starch (g)	35.15	н/д	0.0	н/д	35.15	35.15
Sucrose (g)	22.86	н/д	0.49	13.0	36.35	36.35
Glucose (dextrose) (g)	7.57	н/д	0.98	0.19	8.73	8.73
Fructose (g)	7.43	н/д	0.64	0.15	8.22	8.22
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	342.9	57.01	44.11	0.18	444.21	444.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	37.91	4.12	2.1	13.34	57.46	57.46
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	19.5	0.0	0.8	0.0	20.4	20.4
Calcium (mg)	161.925	17.1	11.385	11.413	201.823	201.823
Iron (mg)	5.67	1.84	0.1	0.1	7.7	7.7
Magnesium (mg)	128.588	15.96	4.95	1.238	150.735	150.735
Phosphorus (mg)	352.425	184.68	14.355	0.55	552.01	552.01
Potassium (mg)	1066.8	180.12	72.27	18.288	1337.478	1337.478
Sodium (mg)	1633.538	1313.28	1.98	3.85	2952.648	2952.648
Zinc (mg)	10.86	2.99	0.08	0.0	13.93	13.93
Copper (mg)	0.714	0.228	0.02	0.007	0.969	0.969
Manganese (mg)	0.524	н/д	0.064	0.008	0.596	0.596
Selenium (mcg)	23.8	9.9	0.2	0.2	34.1	34.1
Vitamin A, IU (IU)	514.35	н/д	0.99	0.0	515.34	515.34
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	23.813	0.0	0.0	0.0	23.813	23.813
Beta Carotene (mcg)	309.563	0.0	0.495	0.0	310.058	310.058
Vitamin E (mg)	0.71	0.21	0.01	0.0	0.93	0.93
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2433.638	0.0	0.0	0.0	2433.638	2433.638
Lutein + zeaxanthin (mcg)	76.2	0.0	1.98	0.0	78.18	78.18
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	3.38	н/д	0.0	н/д	3.38	3.38
Tocopherol, delta (mg)	0.24	н/д	0.0	н/д	0.24	0.24
Vitamin C (mg)	0.0	0.0	3.7	0.0	3.7	3.7
Thiamin (mg)	0.476	0.046	0.025	0.0	0.547	0.547
Riboflavin (mg)	0.191	0.171	0.015	0.0	0.376	0.376
Niacin (mg)	2.048	2.588	0.059	0.015	4.71	4.71
Pantothenic acid (mg)	1.048	н/д	0.059	0.018	1.125	1.125
Vitamin B-6 (mg)	0.381	0.091	0.059	0.006	0.537	0.537
Folate (mcg)	57.15	5.7	9.405	0.138	72.393	72.393
Vitamin B-12 (mcg)	0.0	1.78	0.0	0.0	1.78	1.78
Choline (mg)	150.0	39.9	3.0	0.3	193.3	193.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	н/д	0.005	н/д	0.243	0.243
Threonine (g)	0.714	н/д	0.01	н/д	0.724	0.724
Isoleucine (g)	1.095	н/д	0.005	н/д	1.1	1.1
Leucine (g)	1.953	н/д	0.015	н/д	1.967	1.967
Lysine (g)	1.429	н/д	0.02	н/д	1.449	1.449
Methionine (g)	0.238	н/д	0.0	н/д	0.238	0.238
Cystine (g)	0.191	н/д	0.0	н/д	0.191	0.191
Phenylalanine (g)	1.286	н/д	0.015	н/д	1.301	1.301
Tyrosine (g)	0.572	н/д	0.005	н/д	0.576	0.576
Valine (g)	1.238	н/д	0.01	н/д	1.248	1.248
Arginine (g)	1.095	н/д	0.05	н/д	1.145	1.145
Histidine (g)	0.619	н/д	0.005	н/д	0.624	0.624
Alanine (g)	0.953	н/д	0.01	н/д	0.962	0.962
Aspartic acid (g)	3.0	н/д	0.045	н/д	3.045	3.045
Glutamic acid (g)	3.81	н/д	0.129	н/д	3.939	3.939
Glycine (g)	0.905	н/д	0.015	н/д	0.92	0.92
Proline (g)	1.143	н/д	0.005	н/д	1.148	1.148
Serine (g)	1.524	н/д	0.01	н/д	1.534	1.534
Cholesterol (mg)	0.0	62.7	0.0	0.0	62.7	62.7
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.333	13.566	0.02	0.0	13.919	13.919
Phytosterols (mg)	н/д	н/д	7.425	н/д	7.425	7.425
Monounsaturated Fat (g)	0.476	16.838	0.005	0.0	17.319	17.319
Polyunsaturated (g)	0.572	1.391	0.01	0.0	1.972	1.972