Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		oil
145.34g 		oil
3.4g 		scallions
36.0g 		ginger
10.23g 		chile
2.17g 		peppercorns
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.66 0.19 0.02 0.23 1.09 2.18
Total Fat (g) 145.34 3.4 0.07 0.08 0.01 0.07 148.95 297.9
Carbohydrates (g) 0.0 0.0 2.64 1.82 0.1 1.36 5.92 11.84
Ash (g) 0.0 0.0 0.29 0.08 0.03 0.09 0.49 0.98
Calories (kcal) 1284.761 30.056 11.52 8.184 0.456 5.355 1340.332 2680.664
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 32.34 8.07 2.02 0.22 42.65 85.3
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.84 0.17 н/д 0.01 1.03 2.06
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.2 0.0 0.6 1.7 3.4
Calcium (mg) 0.0 0.0 25.92 1.637 0.781 9.177 37.515 75.03
Iron (mg) 0.03 0.0 0.53 0.06 0.03 0.61 1.26 2.52
Magnesium (mg) 0.0 0.0 7.2 4.399 0.087 4.074 15.76 31.52
Phosphorus (mg) 0.0 0.0 13.32 3.478 0.239 3.633 20.67 41.34
Potassium (mg) 0.0 0.0 99.36 42.455 2.452 26.439 170.706 341.412
Sodium (mg) 0.0 0.0 5.76 1.33 8.615 0.924 16.629 33.258
Zinc (mg) 0.0 0.0 0.14 0.03 0.0 0.03 0.21 0.42
Copper (mg) 0.0 0.0 0.029 0.024 н/д 0.024 0.076 0.152
Manganese (mg) н/д н/д 0.058 0.024 н/д 0.118 0.199 0.398
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 0.1 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 358.92 0.0 2.734 6.279 367.933 735.866
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.0 0.0 0.13 0.315 18.445 36.89
Beta Carotene (mcg) 0.0 0.0 215.28 0.0 н/д 3.276 218.556 437.112
Vitamin E (mg) 13.39 0.31 0.2 0.03 н/д 0.02 13.94 27.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.126 0.126 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 409.32 0.0 н/д 4.305 413.625 827.25
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.1 0.1 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.8 0.5 0.7 0.4 8.5 17.0
Thiamin (mg) 0.0 0.0 0.022 0.003 0.0 0.002 0.027 0.054
Riboflavin (mg) 0.0 0.0 0.029 0.003 0.001 0.005 0.038 0.076
Niacin (mg) 0.0 0.0 0.191 0.077 0.014 0.024 0.305 0.61
Pantothenic acid (mg) 0.0 0.0 0.029 0.02 0.002 н/д 0.051 0.102
Vitamin B-6 (mg) 0.0 0.0 0.022 0.016 0.003 0.007 0.048 0.096
Folate (mcg) 0.0 0.0 23.04 1.125 1.172 0.21 25.547 51.094
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 2.1 2.9 н/д 0.2 5.2 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.007 0.001 0.0 н/д 0.008 0.016
Threonine (g) 0.0 0.0 0.025 0.004 0.001 н/д 0.03 0.06
Isoleucine (g) 0.0 0.0 0.029 0.005 0.0 н/д 0.034 0.068
Leucine (g) 0.0 0.0 0.04 0.007 0.001 н/д 0.048 0.096
Lysine (g) 0.0 0.0 0.032 0.006 0.001 н/д 0.039 0.078
Methionine (g) 0.0 0.0 0.007 0.001 0.0 н/д 0.008 0.016
Cystine (g) 0.0 0.0 н/д 0.001 0.0 н/д 0.001 0.002
Phenylalanine (g) 0.0 0.0 0.022 0.005 0.0 н/д 0.027 0.054
Tyrosine (g) 0.0 0.0 0.018 0.002 0.0 н/д 0.02 0.04
Valine (g) 0.0 0.0 0.029 0.007 0.001 н/д 0.037 0.074
Arginine (g) 0.0 0.0 0.047 0.004 0.001 н/д 0.052 0.104
Histidine (g) 0.0 0.0 0.011 0.003 0.0 н/д 0.014 0.028
Alanine (g) 0.0 0.0 0.029 0.003 0.001 н/д 0.033 0.066
Aspartic acid (g) 0.0 0.0 0.061 0.021 0.002 н/д 0.085 0.17
Glutamic acid (g) 0.0 0.0 0.137 0.016 0.002 н/д 0.155 0.31
Glycine (g) 0.0 0.0 0.032 0.004 0.001 н/д 0.037 0.074
Proline (g) 0.0 0.0 0.043 0.004 0.001 н/д 0.048 0.096
Serine (g) 0.0 0.0 0.029 0.005 0.001 н/д 0.035 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 3.75 0.088 н/д н/д н/д н/д 3.837 7.674
Saturated Fat (g) 10.798 0.253 0.011 0.02 0.001 0.021 11.104 22.208
Phytosterols (mg) 363.338 8.5 н/д 1.535 н/д 1.932 375.304 750.608
Monounsaturated Fat (g) 33.035 0.773 0.011 0.015 0.0 0.021 33.855 67.71
Polyunsaturated (g) 94.671 2.215 0.025 0.015 0.003 0.024 96.954 193.908