Рецепт Indoor Fish Barbecue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.2g	scallion 3.6g	jack cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.07	6.94	7.13	28.52
Total Fat (g)	11.52	0.01	8.58	20.11	80.44
Carbohydrates (g)	0.01	0.26	0.19	0.47	1.88
Ash (g)	0.01	0.03	н/д	0.03	0.12
Calories (kcal)	101.814	1.152	105.746	208.712	834.848
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	3.23	11.63	17.41	69.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.08	0.14	0.23	0.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.4
Calcium (mg)	3.408	2.592	211.491	217.491	869.964
Iron (mg)	0.0	0.05	0.2	0.26	1.04
Magnesium (mg)	0.284	0.72	7.655	8.659	34.636
Phosphorus (mg)	3.408	1.332	125.874	130.614	522.456
Potassium (mg)	3.408	9.936	22.964	36.308	145.232
Sodium (mg)	1.562	0.576	151.956	154.094	616.376
Zinc (mg)	0.01	0.01	0.85	0.88	3.52
Copper (mg)	0.003	0.003	0.009	0.014	0.056
Manganese (mg)	0.0	0.006	н/д	0.006	0.024
Selenium (mcg)	0.1	0.0	4.1	4.3	17.2
Vitamin A, IU (IU)	354.858	35.892	н/д	390.75	1563.0
Retinol (mcg)	95.282	0.0	54.432	149.714	598.856
Vitamin A, RAE (mcg_RAE)	97.128	1.8	56.133	155.061	620.244
Beta Carotene (mcg)	22.436	21.528	22.113	66.077	264.308
Vitamin E (mg)	0.33	0.02	0.07	0.42	1.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	40.932	0.0	40.932	163.728
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	0.7	2.8
Thiamin (mg)	0.001	0.002	0.006	0.009	0.036
Riboflavin (mg)	0.004	0.003	0.111	0.118	0.472
Niacin (mg)	0.006	0.019	0.026	0.05	0.2
Pantothenic acid (mg)	0.016	0.003	н/д	0.019	0.076
Vitamin B-6 (mg)	0.0	0.002	0.023	0.025	0.1
Folate (mcg)	0.426	2.304	5.103	7.833	31.332
Vitamin B-12 (mcg)	0.02	0.0	0.24	0.26	1.04
Choline (mg)	2.7	0.2	4.4	7.2	28.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	н/д	0.002	0.008
Threonine (g)	0.006	0.003	н/д	0.008	0.032
Isoleucine (g)	0.007	0.003	н/д	0.01	0.04
Leucine (g)	0.011	0.004	н/д	0.015	0.06
Lysine (g)	0.01	0.003	н/д	0.013	0.052
Methionine (g)	0.003	0.001	н/д	0.004	0.016
Cystine (g)	0.001	н/д	н/д	0.001	0.004
Phenylalanine (g)	0.006	0.002	н/д	0.008	0.032
Tyrosine (g)	0.006	0.002	н/д	0.007	0.028
Valine (g)	0.009	0.003	н/д	0.011	0.044
Arginine (g)	0.004	0.005	н/д	0.009	0.036
Histidine (g)	0.003	0.001	н/д	0.004	0.016
Alanine (g)	0.004	0.003	н/д	0.007	0.028
Aspartic acid (g)	0.009	0.006	н/д	0.015	0.06
Glutamic acid (g)	0.026	0.014	н/д	0.039	0.156
Glycine (g)	0.003	0.003	н/д	0.006	0.024
Proline (g)	0.011	0.004	н/д	0.016	0.064
Serine (g)	0.007	0.003	н/д	0.01	0.04
Cholesterol (mg)	30.53	0.0	25.232	55.762	223.048
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.001	5.406	12.702	50.808
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.985	0.001	2.481	5.467	21.868
Polyunsaturated (g)	0.432	0.003	0.255	0.689	2.756