Рецепт Indonesian Peanut Butter Chicken #gfree #celiac - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanut butter 86.0g	sesame oil 2.25g	garlics 5.22g	cayenne pepper 0.45g	ginger 0.9g	pepper 97.58g	water 1000.0g	Всего в порции	Всего в рецепте
Protein (g)	18.86	0.0	0.33	0.05	0.08	0.97	0.0	20.29	20.29
Total Fat (g)	42.6	2.25	0.03	0.08	0.05	0.29	0.0	45.3	45.3
Carbohydrates (g)	20.62	0.0	1.73	0.25	0.64	5.88	0.0	29.12	29.12
Ash (g)	2.58	0.0	0.08	0.03	0.04	0.46	1.0	4.19	4.19
Calories (kcal)	505.68	19.89	7.778	1.431	3.123	30.25	0.0	568.152	568.152
Starch (g)	3.93	н/д	н/д	н/д	н/д	0.0	н/д	3.93	3.93
Sucrose (g)	2.06	н/д	н/д	н/д	0.0	0.0	н/д	2.06	2.06
Glucose (dextrose) (g)	3.53	н/д	н/д	н/д	0.01	1.89	н/д	5.44	5.44
Fructose (g)	0.0	н/д	н/д	н/д	0.02	2.21	н/д	2.22	2.22
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.33	0.0	3.06	0.04	0.08	89.98	999.0	1093.49	1093.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.59	0.0	0.05	0.05	0.03	4.1	0.0	9.82	9.82
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.9	0.0	0.1	0.1	0.1	2.0	0.0	7.3	7.3
Calcium (mg)	46.44	0.0	9.448	0.666	1.044	6.831	30.0	94.429	94.429
Iron (mg)	1.86	0.0	0.09	0.04	0.1	0.42	0.0	2.5	2.5
Magnesium (mg)	153.94	0.0	1.305	0.684	1.656	11.71	10.0	179.295	179.295
Phosphorus (mg)	288.1	0.0	7.987	1.319	1.332	25.371	0.0	324.108	324.108
Potassium (mg)	509.12	0.0	20.932	9.063	12.087	205.894	0.0	757.096	757.096
Sodium (mg)	409.36	0.0	0.887	0.135	0.288	3.903	40.0	454.574	454.574
Zinc (mg)	2.3	0.0	0.06	0.01	0.04	0.24	0.1	2.75	2.75
Copper (mg)	0.49	0.0	0.016	0.002	0.004	0.02	0.1	0.631	0.631
Manganese (mg)	1.17	н/д	0.087	0.009	0.239	0.107	0.0	1.612	1.612
Selenium (mcg)	34.7	0.0	0.7	0.0	0.3	0.1	0.0	36.0	36.0
Vitamin A, IU (IU)	0.0	0.0	0.47	187.245	1.323	3055.23	0.0	3244.268	3244.268
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	9.365	0.063	153.201	0.0	162.628	162.628
Beta Carotene (mcg)	0.0	0.0	0.261	98.28	0.792	1584.699	0.0	1684.032	1684.032
Vitamin E (mg)	5.11	0.03	0.0	0.13	0.16	1.54	0.0	6.98	6.98
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	59.207	0.0	49.766	0.0	109.808	109.808
Tocopherol, beta (mg)	0.16	н/д	н/д	н/д	0.0	0.05	н/д	0.21	0.21
Tocopherol, gamma (mg)	7.16	н/д	н/д	н/д	0.03	0.14	н/д	7.32	7.32
Tocopherol, delta (mg)	0.58	н/д	н/д	н/д	0.0	0.01	н/д	0.59	0.59
Vitamin C (mg)	0.0	0.0	1.6	0.3	0.1	124.6	0.0	126.6	126.6
Thiamin (mg)	0.095	0.0	0.01	0.001	0.0	0.049	0.0	0.156	0.156
Riboflavin (mg)	0.095	0.0	0.006	0.004	0.002	0.088	0.0	0.194	0.194
Niacin (mg)	11.318	0.0	0.037	0.039	0.046	0.956	0.0	12.396	12.396
Pantothenic acid (mg)	0.894	0.0	0.031	н/д	н/д	0.312	0.0	1.238	1.238
Vitamin B-6 (mg)	0.473	0.0	0.065	0.011	0.008	0.283	0.0	0.839	0.839
Folate (mcg)	30.1	0.0	0.157	0.477	0.351	44.887	0.0	75.971	75.971
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	56.5	0.0	1.2	0.2	0.4	5.5	0.0	63.8	63.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.004	н/д	0.001	0.01	н/д	0.014	0.014
Threonine (g)	н/д	0.0	0.008	н/д	0.002	0.039	н/д	0.049	0.049
Isoleucine (g)	н/д	0.0	0.011	н/д	0.002	0.02	н/д	0.033	0.033
Leucine (g)	н/д	0.0	0.016	н/д	0.004	0.039	н/д	0.059	0.059
Lysine (g)	н/д	0.0	0.014	н/д	0.003	0.039	н/д	0.056	0.056
Methionine (g)	н/д	0.0	0.004	н/д	0.001	0.01	н/д	0.015	0.015
Cystine (g)	н/д	0.0	0.004	н/д	0.0	0.02	н/д	0.024	0.024
Phenylalanine (g)	н/д	0.0	0.009	н/д	0.002	0.049	н/д	0.06	0.06
Tyrosine (g)	н/д	0.0	0.004	н/д	0.001	0.01	н/д	0.015	0.015
Valine (g)	н/д	0.0	0.015	н/д	0.003	0.029	н/д	0.048	0.048
Arginine (g)	н/д	0.0	0.033	н/д	0.002	0.039	н/д	0.074	0.074
Histidine (g)	н/д	0.0	0.006	н/д	0.001	0.02	н/д	0.027	0.027
Alanine (g)	н/д	0.0	0.007	н/д	0.001	0.029	н/д	0.038	0.038
Aspartic acid (g)	н/д	0.0	0.026	н/д	0.01	0.273	н/д	0.309	0.309
Glutamic acid (g)	н/д	0.0	0.042	н/д	0.008	0.205	н/д	0.255	0.255
Glycine (g)	н/д	0.0	0.01	н/д	0.002	0.029	н/д	0.042	0.042
Proline (g)	н/д	0.0	0.005	н/д	0.002	0.02	н/д	0.027	0.027
Serine (g)	н/д	0.0	0.01	н/д	0.002	0.049	н/д	0.061	0.061
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.187	0.32	0.005	0.015	0.017	0.029	0.0	8.573	8.573
Phytosterols (mg)	н/д	19.463	н/д	0.374	0.747	н/д	н/д	20.583	20.583
Monounsaturated Fat (g)	17.828	0.893	0.001	0.012	0.009	0.0	0.0	18.743	18.743
Polyunsaturated (g)	9.744	0.938	0.013	0.038	0.012	0.068	0.0	10.813	10.813