Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbs. Asian chile paste (like sambal oelek)
2 cups small-diced fresh mango (from 2 large mangos)
1/2 cup small-diced red bell pepper (from 1 small pepper)
1 Tbs. seeded, minced jalapeño
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turmeric
3.3g 		garlic
4.2g 		oil
40.8g 		sugar
13.75g 		kosher salt
12.0g 		chicken thighs
646.36g 		peanuts
85.0g 		scallions
32.0g 		cilantro
2.55g 		lime juice
37.81g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.71 0.0 0.02 0.0 127.01 13.61 0.59 0.05 0.16 142.4 142.4
Total Fat (g) 0.33 0.03 40.8 0.0 0.0 25.27 34.55 0.06 0.01 0.03 101.08 101.08
Carbohydrates (g) 2.14 3.05 0.0 13.49 0.0 0.0 31.59 2.35 0.09 3.18 55.9 55.9
Ash (g) 0.2 0.14 0.0 0.06 11.98 6.21 н/д 0.26 0.04 0.12 18.99 18.99
Calories (kcal) 11.682 13.944 360.672 52.25 0.0 769.172 473.45 10.239 0.587 9.453 1701.448 1701.448
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.08 н/д н/д 13.0 н/д н/д н/д н/д н/д 0.18 13.26 13.26
Glucose (dextrose) (g) 0.01 н/д н/д 0.19 н/д н/д н/д н/д н/д 0.23 0.43 0.43
Fructose (g) 0.01 н/д н/д 0.15 н/д н/д н/д н/д н/д 0.23 0.4 0.4
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.27 0.0 0.18 0.02 490.01 2.98 28.74 2.35 34.33 559.27 559.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.02 0.0 13.34 0.0 0.0 16.4 0.75 0.02 0.64 32.27 32.27
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.4 0.0 0.0 0.0 0.0 5.6 0.8 0.1 0.2 7.8 7.8
Calcium (mg) 6.039 3.36 0.0 11.413 2.88 64.636 193.8 23.038 1.709 5.293 312.167 312.167
Iron (mg) 1.37 0.12 0.01 0.1 0.04 6.72 2.31 0.47 0.05 0.03 11.21 11.21
Magnesium (mg) 6.369 2.436 0.0 1.238 0.12 155.127 109.65 6.399 0.663 3.025 285.027 285.027
Phosphorus (mg) 8.844 17.514 0.0 0.55 0.0 1085.89 235.45 11.839 1.224 5.293 1366.604 1366.604
Potassium (mg) 83.325 46.242 0.0 18.288 0.96 1493.098 564.4 88.311 13.286 44.238 2352.147 2352.147
Sodium (mg) 1.254 1.092 0.0 3.85 4650.96 555.872 55.25 5.119 1.173 0.756 5275.327 5275.327
Zinc (mg) 0.14 0.11 0.0 0.0 0.01 12.35 2.86 0.12 0.01 0.03 15.64 15.64
Copper (mg) 0.02 0.006 0.0 0.007 0.004 0.452 0.57 0.026 0.006 0.011 1.101 1.101
Manganese (mg) 0.258 0.023 н/д 0.008 0.012 0.129 н/д 0.051 0.011 0.008 0.501 0.501
Selenium (mcg) 0.1 1.6 0.0 0.2 0.0 87.3 4.3 0.2 0.0 0.0 93.8 93.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 420.136 н/д 319.008 172.074 18.905 930.123 930.123
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 129.273 0.0 0.0 0.0 0.0 129.273 129.273
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 129.273 0.0 15.998 8.594 0.756 154.621 154.621
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 191.341 100.215 11.343 306.299 306.299
Vitamin E (mg) 0.1 0.03 3.76 0.0 0.0 2.0 7.68 0.18 0.06 0.08 13.9 13.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 363.804 22.058 0.0 385.861 385.861
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д н/д 0.52 н/д н/д н/д 0.0 0.53 0.53
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.8 0.0 0.0 0.0 0.0 0.2 6.0 0.7 11.3 19.8 19.8
Thiamin (mg) 0.005 0.02 0.0 0.0 0.0 0.517 0.221 0.019 0.002 0.011 0.795 0.795
Riboflavin (mg) 0.008 0.006 0.0 0.0 0.0 1.228 0.221 0.026 0.004 0.008 1.5 1.5
Niacin (mg) 0.17 0.029 0.0 0.015 0.0 40.915 3.783 0.17 0.028 0.053 45.162 45.162
Pantothenic acid (mg) н/д н/д 0.0 0.018 0.0 7.95 н/д 0.026 0.015 0.045 8.054 8.054
Vitamin B-6 (mg) 0.059 0.123 0.0 0.006 0.0 2.133 0.153 0.019 0.004 0.015 2.513 2.513
Folate (mcg) 1.287 0.084 0.0 0.138 0.0 64.636 66.3 20.478 1.581 3.781 158.285 158.285
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.26 0.12 0.0 0.0 0.0 2.38 2.38
Choline (mg) 1.6 2.8 н/д 0.3 0.0 400.7 30.3 1.8 0.3 1.9 439.9 439.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 0.0 н/д 0.0 1.487 н/д 0.006 н/д 0.0 1.502 1.502
Threonine (g) н/д 0.02 0.0 н/д 0.0 5.365 н/д 0.022 н/д 0.0 5.407 5.407
Isoleucine (g) н/д 0.027 0.0 н/д 0.0 6.722 н/д 0.026 н/д 0.0 6.775 6.775
Leucine (g) н/д 0.043 0.0 н/д 0.0 9.566 н/д 0.035 н/д 0.008 9.652 9.652
Lysine (g) н/д 0.024 0.0 н/д 0.0 10.794 н/д 0.029 н/д 0.008 10.855 10.855
Methionine (g) н/д 0.014 0.0 н/д 0.0 3.49 н/д 0.006 н/д 0.0 3.511 3.511
Cystine (g) н/д 0.007 0.0 н/д 0.0 1.616 н/д н/д н/д 0.0 1.623 1.623
Phenylalanine (g) н/д 0.02 0.0 н/д 0.0 5.042 н/д 0.019 н/д 0.004 5.085 5.085
Tyrosine (g) н/д 0.009 0.0 н/д 0.0 4.266 н/д 0.016 н/д 0.0 4.291 4.291
Valine (g) н/д 0.03 0.0 н/д 0.0 6.334 н/д 0.026 н/д 0.004 6.394 6.394
Arginine (g) н/д 0.07 0.0 н/д 0.0 7.692 н/д 0.042 н/д 0.008 7.811 7.811
Histidine (g) н/д 0.013 0.0 н/д 0.0 3.943 н/д 0.01 н/д 0.0 3.965 3.965
Alanine (g) н/д 0.015 0.0 н/д 0.0 6.916 н/д 0.026 н/д 0.008 6.964 6.964
Aspartic acid (g) н/д 0.054 0.0 н/д 0.0 11.311 н/д 0.054 н/д 0.042 11.462 11.462
Glutamic acid (g) н/д 0.089 0.0 н/д 0.0 19.003 н/д 0.122 н/д 0.026 19.241 19.241
Glycine (g) н/д 0.022 0.0 н/д 0.0 6.27 н/д 0.029 н/д 0.004 6.325 6.325
Proline (g) н/д 0.011 0.0 н/д 0.0 5.236 н/д 0.038 н/д 0.011 5.296 5.296
Serine (g) н/д 0.021 0.0 н/д 0.0 4.395 н/д 0.026 н/д 0.015 4.457 4.457
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 536.481 0.0 0.0 0.0 0.0 536.481 536.481
Trans Fat (g) н/д н/д 1.053 н/д н/д 0.711 н/д н/д н/д н/д 1.764 1.764
Saturated Fat (g) 0.103 0.006 3.031 0.0 0.0 6.464 14.612 0.01 0.0 0.004 24.229 24.229
Phytosterols (mg) 2.706 0.336 102.0 н/д 0.0 н/д н/д н/д 0.128 н/д 105.17 105.17
Monounsaturated Fat (g) 0.055 0.001 9.274 0.0 0.0 7.821 12.257 0.01 0.007 0.004 29.428 29.428
Polyunsaturated (g) 0.072 0.016 26.577 0.0 0.0 6.27 5.993 0.022 0.001 0.008 38.958 38.958