Рецепт Individual Raspberry Tarts Filled With Fromage Frais - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	raspberries 54.0g	flour 62.5g	icing sugar 18.75g	egg yolks 0.0g	cream 25.36g	Всего в порции	Всего в рецепте
Protein (g)	0.65	6.46	1.48	н/д	0.68	9.27	37.08
Total Fat (g)	0.35	0.61	0.71	н/д	4.9	6.57	26.28
Carbohydrates (g)	6.45	47.69	15.77	н/д	0.93	70.84	283.36
Ash (g)	0.25	0.29	0.21	н/д	0.15	0.9	3.6
Calories (kcal)	28.08	227.5	75.375	н/д	49.452	380.407	1521.628
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.11	н/д	н/д	н/д	н/д	0.11	0.44
Glucose (dextrose) (g)	1.0	н/д	н/д	н/д	н/д	1.0	4.0
Fructose (g)	1.27	н/д	н/д	н/д	н/д	1.27	5.08
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	46.31	7.45	0.56	н/д	18.7	73.02	292.08
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.39	0.17	4.81	н/д	0.04	7.4	29.6
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	1.7	0.3	н/д	0.0	5.5	22.0
Calcium (mg)	13.5	9.375	8.25	н/д	24.346	55.471	221.884
Iron (mg)	0.37	2.9	0.83	н/д	0.01	4.11	16.44
Magnesium (mg)	11.88	13.75	5.813	н/д	2.282	33.725	134.9
Phosphorus (mg)	15.66	67.5	19.313	н/д	20.288	122.761	491.044
Potassium (mg)	81.54	66.875	27.188	н/д	30.939	206.542	826.168
Sodium (mg)	0.54	1.25	60.0	н/д	10.144	71.934	287.736
Zinc (mg)	0.23	0.44	0.14	н/д	0.07	0.87	3.48
Copper (mg)	0.049	0.088	0.051	н/д	0.003	0.189	0.756
Manganese (mg)	0.362	0.425	0.137	н/д	0.0	0.924	3.696
Selenium (mcg)	0.1	21.2	0.9	н/д	0.2	22.3	89.2
Vitamin A, IU (IU)	17.82	0.0	0.0	н/д	166.362	184.182	736.728
Retinol (mcg)	0.0	0.0	0.0	н/д	45.141	45.141	180.564
Vitamin A, RAE (mcg_RAE)	1.08	0.0	0.0	н/д	45.902	46.982	187.928
Beta Carotene (mcg)	6.48	0.0	0.0	н/д	9.383	15.863	63.452
Vitamin E (mg)	0.47	0.04	0.01	н/д	0.14	0.66	2.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	73.44	11.25	2.625	н/д	0.0	87.315	349.26
Tocopherol, beta (mg)	0.03	0.04	н/д	н/д	н/д	0.08	0.32
Tocopherol, gamma (mg)	0.77	0.24	н/д	н/д	н/д	1.0	4.0
Tocopherol, delta (mg)	0.56	0.01	н/д	н/д	н/д	0.57	2.28
Vitamin C (mg)	14.1	0.0	0.0	н/д	0.2	14.4	57.6
Thiamin (mg)	0.016	0.494	0.096	н/д	0.008	0.613	2.452
Riboflavin (mg)	0.022	0.306	0.077	н/д	0.038	0.443	1.772
Niacin (mg)	0.324	3.688	0.951	н/д	0.015	4.977	19.908
Pantothenic acid (mg)	0.178	0.275	0.081	н/д	0.071	0.605	2.42
Vitamin B-6 (mg)	0.032	0.025	0.009	н/д	0.008	0.074	0.296
Folate (mcg)	11.34	114.375	26.25	н/д	0.507	152.472	609.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.06	0.06	0.24
Choline (mg)	6.6	6.5	1.6	н/д	4.3	19.0	76.0
Folic acid (mcg)	0.0	96.25	25.5	н/д	0.0	121.75	487.0
Tryptophan (g)	н/д	0.081	0.017	н/д	0.01	0.108	0.432
Threonine (g)	н/д	0.175	0.039	н/д	0.03	0.245	0.98
Isoleucine (g)	н/д	0.225	0.054	н/д	0.041	0.32	1.28
Leucine (g)	н/д	0.444	0.103	н/д	0.066	0.613	2.452
Lysine (g)	н/д	0.144	0.028	н/д	0.053	0.225	0.9
Methionine (g)	н/д	0.113	0.026	н/д	0.018	0.157	0.628
Cystine (g)	н/д	0.138	0.034	н/д	0.008	0.179	0.716
Phenylalanine (g)	н/д	0.325	0.073	н/д	0.033	0.431	1.724
Tyrosine (g)	н/д	0.194	0.041	н/д	0.033	0.268	1.072
Valine (g)	н/д	0.263	0.062	н/д	0.046	0.37	1.48
Arginine (g)	н/д	0.263	0.053	н/д	0.025	0.34	1.36
Histidine (g)	н/д	0.144	0.032	н/д	0.018	0.193	0.772
Alanine (g)	н/д	0.206	0.045	н/д	0.023	0.274	1.096
Aspartic acid (g)	н/д	0.275	0.06	н/д	0.053	0.388	1.552
Glutamic acid (g)	н/д	2.175	0.519	н/д	0.145	2.839	11.356
Glycine (g)	н/д	0.231	0.051	н/д	0.015	0.297	1.188
Proline (g)	н/д	0.75	0.174	н/д	0.066	0.99	3.96
Serine (g)	н/д	0.325	0.071	н/д	0.038	0.434	1.736
Cholesterol (mg)	0.0	0.0	0.0	н/д	16.738	16.738	66.952
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.1	0.107	н/д	3.048	3.266	13.064
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.032	0.056	0.276	н/д	1.415	1.779	7.116
Polyunsaturated (g)	0.205	0.256	0.272	н/д	0.183	0.916	3.664