Распечатать
E-mail
 |
Ингредиенты
- 1 teaspoon butter
- 3 large red plums (or 5 small), pitted and
- quartered (about 1/2 pound)
- ¼ cup granulated sugar
- ¼ teaspoon ground cinnamon
- Dash of salt
- Cooking spray
- ¾ cup all-purpose flour
- ¾ teaspoon baking powder
- â teaspoon salt
- 2 tablespoons butter, softened
- ¼ cup sugar
- 1 large egg
- ¼ cup + 2 tablespoons (3 ounces) lowfat milk
- 1 ½ teaspoons almond extract
View Full Recipe at Searching for Dessert
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 713g | |
| Calories 1254 | |
| Calories from Fat 300 | 24% |
| Total Fat 34.13g | 43% |
| Saturated Fat 18.82g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 280mg | 93% |
| Sodium 1361mg | 57% |
| Potassium 857mg | 24% |
| Total Carbs 221.93g | 59% |
| Dietary Fiber 8.8g | 29% |
| Sugars 143.61g | 96% |
| Protein 19.18g | 31% |
.%20Think%20of%20it%20as%20%22there's%20fruit!%22.%3C/p%3E%3Cp%3EUpside%20down%20cake%20always%20seems%20so%20welcoming%20because%20of%20it's%20warmth%20and%20the%20sauce%3C/p%3E%3Cp%3Ethat's%20already%20there%20making%20the%20cake%20a%20little%20more%20sweet%20because%20of%20the%20natural%3C/p%3E%3Cp%3Efruit%20juices%20(and%20a%20little%20sugar).%3C/p%3E%3Cp%3EYou%20could%20probably%20use%3C/p%3E%3Cp%3Eany%20fruit%20you%20wanted%20for%20these%20such%20as%20peaches%20or%20maybe%20even%20cherries.%20I%20would%3C/p%3E%3Cp%3Ebe%20concerned%20the%20cherries%20would%20just%20fall%20of%20though%20after%20you%20flip%20them%20out%20of%3C/p%3E%3Cp%3Ethe%20dish,%20but%20you%20never%20know.%20My%20husband%20reheated%20one%20in%20the%20oven%20for%2010%20minutes%3C/p%3E%3Cp%3Ewhen%20he%20got%20home%20and%20it%20looked%20exactly%20the%20same%20as%20when%20I%20turned%20one%20out%20fresh%3C/p%3E%3Cp%3Eafter%20making%20them,%20steam%20and%20all.%20He%20says%20he%20really%20liked%20it.%20I%20know%20I%20really%3C/p%3E%3Cp%3Eliked%20it%20:).%20These%20don't%20take%20much%20time%20to%20prepare%20and%20they're%20really%20easy%20and%3C/p%3E%3Cp%3Eimpressive%20to%20serve.%20Of%20course,%20you%20could%20always%20add%20some%20whipped%20cream%20to%20it%3C/p%3E%3Cp%3Eto%20make%20it%20even%20more%20decadent.%3C/p%3E%3Cp%3EIndividual%20Plum%20Upside-down%20Cakes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Melt%201%20teaspoon%20butter%20in%20a%20large%20nonstick%20skillet%3C/p%3E%3Cp%3Eover%20medium%20heat.%20Add%20plums,%20and%20cook%203%20minutes.%20Add%20%C2%BC%20cup%20sugar,%20cinnamon,%20and%3C/p%3E%3Cp%3Edash%20of%20salt.%20Cook%205-7%20minutes%20or%20until%20plums%20are%20tender,%20stirring%20frequently.%3C/p%3E%3Cp%3ERemove%20plums%20from%20pan%20using%20a%20slotted%20spoon.%20Bring%20cooking%20liquid%20to%20a%20boil.%3C/p%3E%3Cp%3ECook%205%20minutes%20or%20until%20liquid%20is%20very%20thick%20(consistency%20of%20jam).%3C/p%3E%3Cp%3E2.%20While%20the%20cooking%20liquid%20reduces,%20arrange%20plums%20in%3C/p%3E%3Cp%3Ethe%20bottom%20of%20four%204-ounce%20ramekins%20coated%20with%20cooking%20spray.%20Pour%20reduced%3C/p%3E%3Cp%3Ecooking%20liquid%20over%20plums.%20Let%20cool.%3C/p%3E%3Cp%3E3.%20Preheat%20oven%20to%20350%C2%B0.%20Combine%20flour,%20baking%3C/p%3E%3Cp%3Epowder,%20and%20%E2%85%9B%20teaspoon%20salt,%20stirring%20well%20with%20a%3C/p%3E%3Cp%3Ewhisk.%20Beat%202%20tablespoons%20butter%20and%20remaining%20%C2%BC%20cup%20sugar%20with%20a%20mixer%20at%3C/p%3E%3Cp%3Emedium%20speed%20until%20fluffy.%20Add%20the%20egg,%20beating%20well%20until%20completely%20mixed.%3C/p%3E%3Cp%3EAdd%20flour%20mixture%20and%20milk%20alternately%20to%20sugar%20mixture,%20beginning%20and%20ending%3C/p%3E%3Cp%3Ewith%20flour%20mixture.%20Beat%20in%20almond%20extract%3C/p%3E%3Cp%3E4.%20Pour%20batter%20over%20plums,%20spreading%20batter%20evenly.%3C/p%3E%3Cp%3EBake%20at%20350%C2%B0%20for%2025%20minutes%20or%20until%20a%20wooden%20pick%20inserted%20in%20center%20comes%20out%3C/p%3E%3Cp%3Eclean.%20Let%20cool%2010%20minutes.%20Run%20a%20knife%20around%20outside%20edge.%20Place%20a%20plate%3C/p%3E%3Cp%3Eupside%20down%20on%20top%20of%20cakes.%20Invert%20cake%20onto%20plates;%20cool.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%3C/p%3E%3Cp%3ECooking%20Light%20Magazine%20-%20September%202005%3C/p%3E){kind=link}