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Add a photoПорций: 8
Ингредиенты
- 1/4 c. Rosie's pesto (see separate recipe)
- 8 x baked individual pizza crusts (see separate recipe)
- 8 lrg spinach leaves, trimmed
- 1/2 c. Rosie's pizza sauce (see separate recipe)
- 1/2 c. shredded nonfat mozzarella cheese
- 6 sm mushrooms, thinly sliced
- 5 x black olives, thinly sliced
- 1 Tbsp. freshly grated Parmesan cheese
Инструкции
- Preheat the oven to 400 degrees.
- Spread 1/2 Tbsp. of the pesto on each of the pizza crusts. Lay a spinach leaf on top and cover with 1 Tbsp. of the pizza sauce. Over the sauce, scatter 1 Tbsp. of mozzarella cheese, then equal amounts of the sliced mushrooms and olives. Finish with a light sprinkling of the Parmesan cheese.
- Place the pizzas on a cookie sheet and bake for 10
- Makes eight 5 1/2 inch pizzas. Fat per pizza = 3.3 grams. Calories per pizza = 232
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 8 servings | |
| Calories 148 | |
| Calories from Fat 84 | 57% |
| Total Fat 9.44g | 12% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 281mg | 12% |
| Potassium 1181mg | 34% |
| Total Carbs 8.2g | 2% |
| Dietary Fiber 4.8g | 16% |
| Sugars 1.2g | 1% |
| Protein 11.0g | 18% |
