Рецепт Individual Milk Chocolate Orange Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk chocolate --
28.35g |
egg yolks
14.17g |
almond extract
1.4g |
almonds
4.75g |
flour
10.42g |
butter
23.67g |
orange zest
0.33g |
egg whites
38.5g |
sugar
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 2.25 | 0.0 | 1.01 | 1.08 | 0.2 | 0.01 | 4.2 | 0.0 | 9.65 | 57.9 |
Total Fat (g) | 0.28 | 3.76 | 0.0 | 2.35 | 0.1 | 19.2 | 0.0 | 0.07 | 0.0 | 25.76 | 154.56 |
Carbohydrates (g) | 2.96 | 0.51 | 0.18 | 1.03 | 7.95 | 0.01 | 0.05 | 0.28 | 8.33 | 21.3 | 127.8 |
Ash (g) | н/д | 0.24 | 0.0 | 0.14 | 0.05 | 0.01 | н/д | 0.24 | 0.0 | 0.69 | 4.14 |
Calories (kcal) | 17.861 | 44.908 | 4.032 | 27.313 | 37.917 | 169.69 | 0.157 | 18.48 | 32.25 | 352.607 | 2115.642 |
Starch (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Sucrose (g) | н/д | 0.01 | н/д | 0.17 | н/д | н/д | н/д | 0.03 | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.01 | н/д | н/д | н/д | 0.13 | н/д | 0.16 | 0.96 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 23.34 | 7.41 | 0.74 | 0.22 | 1.24 | 4.25 | 0.27 | 33.71 | 0.0 | 71.19 | 427.14 |
Caffeine (mg) | 0.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 3.402 |
Theobromine (mg) | 6.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 39.126 |
Sugars (g) | 2.82 | 0.08 | 0.18 | 0.18 | 0.03 | 0.01 | 0.01 | 0.27 | 8.33 | 11.91 | 71.46 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 32.886 | 18.275 | 0.154 | 12.54 | 1.563 | 5.68 | 0.447 | 2.695 | 0.083 | 74.323 | 445.938 |
Iron (mg) | 0.08 | 0.39 | 0.0 | 0.18 | 0.48 | 0.0 | 0.0 | 0.03 | 0.0 | 1.16 | 6.96 |
Magnesium (mg) | 3.686 | 0.708 | 0.168 | 12.73 | 2.292 | 0.473 | 0.05 | 4.235 | 0.0 | 24.342 | 146.052 |
Phosphorus (mg) | 29.201 | 55.25 | 0.084 | 22.99 | 11.25 | 5.68 | 0.04 | 5.775 | 0.0 | 130.27 | 781.62 |
Potassium (mg) | 48.195 | 15.442 | 2.072 | 33.488 | 11.146 | 5.68 | 0.533 | 62.755 | 0.167 | 179.477 | 1076.862 |
Sodium (mg) | 17.294 | 6.8 | 0.126 | 0.048 | 0.208 | 2.603 | 0.02 | 63.91 | 0.0 | 91.009 | 546.054 |
Zinc (mg) | 0.12 | 0.33 | 0.0 | 0.15 | 0.07 | 0.02 | 0.0 | 0.01 | 0.0 | 0.7 | 4.2 |
Copper (mg) | 0.02 | 0.011 | 0.001 | 0.048 | 0.015 | 0.005 | 0.0 | 0.008 | 0.0 | 0.107 | 0.642 |
Manganese (mg) | н/д | 0.009 | 0.003 | 0.109 | 0.071 | 0.0 | н/д | 0.004 | 0.0 | 0.195 | 1.17 |
Selenium (mcg) | 0.5 | 7.9 | 0.0 | 0.1 | 3.5 | 0.2 | 0.0 | 7.7 | 0.1 | 20.1 | 120.6 |
Vitamin A, IU (IU) | н/д | 204.283 | 0.0 | 0.048 | 0.0 | 591.43 | н/д | 0.0 | 0.0 | 795.761 | 4774.566 |
Retinol (mcg) | 16.443 | 52.558 | 0.0 | 0.0 | 0.0 | 158.803 | 0.0 | 0.0 | 0.0 | 227.805 | 1366.83 |
Vitamin A, RAE (mcg_RAE) | 16.443 | 53.975 | 0.0 | 0.0 | 0.0 | 161.88 | 0.01 | 0.0 | 0.0 | 232.308 | 1393.848 |
Beta Carotene (mcg) | 0.567 | 12.467 | 0.0 | 0.048 | 0.0 | 37.393 | 0.023 | 0.0 | 0.0 | 50.498 | 302.988 |
Vitamin E (mg) | 0.01 | 0.37 | 0.0 | 1.25 | 0.01 | 0.55 | 0.0 | 0.0 | 0.0 | 2.17 | 13.02 |
Vitamin D (IU) | н/д | 15.158 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 15.158 | 90.948 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 154.983 | 0.0 | 0.048 | 1.875 | 0.0 | 0.06 | 0.0 | 0.0 | 156.966 | 941.796 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.19 | н/д | 0.03 | 0.04 | 0.0 | н/д | н/д | н/д | 0.26 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.011 | 0.026 | 0.0 | 0.01 | 0.082 | 0.002 | 0.0 | 0.0 | 0.0 | 0.132 | 0.792 |
Riboflavin (mg) | 0.048 | 0.075 | 0.001 | 0.048 | 0.051 | 0.007 | 0.0 | 0.169 | 0.002 | 0.402 | 2.412 |
Niacin (mg) | 0.037 | 0.003 | 0.006 | 0.161 | 0.615 | 0.009 | 0.001 | 0.042 | 0.0 | 0.874 | 5.244 |
Pantothenic acid (mg) | н/д | 0.424 | 0.001 | 0.022 | 0.046 | 0.026 | н/д | 0.073 | 0.0 | 0.591 | 3.546 |
Vitamin B-6 (mg) | 0.011 | 0.05 | 0.0 | 0.007 | 0.004 | 0.0 | 0.001 | 0.004 | 0.0 | 0.077 | 0.462 |
Folate (mcg) | 1.418 | 20.683 | 0.0 | 2.375 | 19.063 | 0.71 | 0.043 | 1.54 | 0.0 | 45.832 | 274.992 |
Vitamin B-12 (mcg) | 0.09 | 0.28 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.0 | 0.44 | 2.64 |
Choline (mg) | 4.8 | 96.7 | н/д | 2.5 | 1.1 | 4.4 | 0.0 | 0.4 | 0.0 | 109.9 | 659.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | н/д | 0.026 | н/д | 0.01 | 0.014 | 0.002 | н/д | 0.05 | н/д | 0.101 | 0.606 |
Threonine (g) | н/д | 0.098 | н/д | 0.029 | 0.029 | 0.009 | н/д | 0.173 | н/д | 0.338 | 2.028 |
Isoleucine (g) | н/д | 0.123 | н/д | 0.033 | 0.038 | 0.012 | н/д | 0.254 | н/д | 0.46 | 2.76 |
Leucine (g) | н/д | 0.198 | н/д | 0.071 | 0.074 | 0.019 | н/д | 0.393 | н/д | 0.755 | 4.53 |
Lysine (g) | н/д | 0.173 | н/д | 0.028 | 0.024 | 0.017 | н/д | 0.312 | н/д | 0.553 | 3.318 |
Methionine (g) | н/д | 0.054 | н/д | 0.007 | 0.019 | 0.005 | н/д | 0.154 | н/д | 0.238 | 1.428 |
Cystine (g) | н/д | 0.037 | н/д | 0.009 | 0.023 | 0.002 | н/д | 0.112 | н/д | 0.183 | 1.098 |
Phenylalanine (g) | н/д | 0.096 | н/д | 0.053 | 0.054 | 0.009 | н/д | 0.266 | н/д | 0.479 | 2.874 |
Tyrosine (g) | н/д | 0.096 | н/д | 0.021 | 0.032 | 0.009 | н/д | 0.177 | н/д | 0.337 | 2.022 |
Valine (g) | н/д | 0.135 | н/д | 0.039 | 0.044 | 0.014 | н/д | 0.312 | н/д | 0.543 | 3.258 |
Arginine (g) | н/д | 0.156 | н/д | 0.116 | 0.044 | 0.007 | н/д | 0.25 | н/д | 0.573 | 3.438 |
Histidine (g) | н/д | 0.06 | н/д | 0.027 | 0.024 | 0.005 | н/д | 0.112 | н/д | 0.226 | 1.356 |
Alanine (g) | н/д | 0.119 | н/д | 0.049 | 0.034 | 0.007 | н/д | 0.27 | н/д | 0.479 | 2.874 |
Aspartic acid (g) | н/д | 0.22 | н/д | 0.138 | 0.046 | 0.014 | н/д | 0.47 | н/д | 0.888 | 5.328 |
Glutamic acid (g) | н/д | 0.279 | н/д | 0.323 | 0.363 | 0.043 | н/д | 0.597 | н/д | 1.604 | 9.624 |
Glycine (g) | н/д | 0.069 | н/д | 0.07 | 0.039 | 0.005 | н/д | 0.158 | н/д | 0.34 | 2.04 |
Proline (g) | н/д | 0.092 | н/д | 0.049 | 0.125 | 0.019 | н/д | 0.169 | н/д | 0.454 | 2.724 |
Serine (g) | н/д | 0.188 | н/д | 0.045 | 0.054 | 0.012 | н/д | 0.308 | н/д | 0.608 | 3.648 |
Cholesterol (mg) | 0.851 | 174.817 | 0.0 | 0.0 | 0.0 | 50.883 | 0.0 | 0.0 | 0.0 | 226.551 | 1359.306 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 0.176 | 1.353 | 0.0 | 0.177 | 0.017 | 12.158 | 0.0 | 0.0 | 0.0 | 13.88 | 83.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.085 | 1.663 | 0.0 | 1.467 | 0.009 | 4.975 | 0.0 | 0.0 | 0.0 | 8.2 | 49.2 |
Polyunsaturated (g) | 0.011 | 0.595 | 0.0 | 0.573 | 0.043 | 0.719 | 0.0 | 0.0 | 0.0 | 1.942 | 11.652 |