Рецепт Individual Meat Loaves
Ингредиенты
- Meat Loaves:
- 2 pounds hamburger
- salt & pepper to taste
- 1/2 cup cracker crumbs
- 1/2 cup milk
- 1 finely minced medium onion
- 1 egg
- Sauce:
- 3 heaping Tablespoons brown sugar
- 1 Tablespoon vinegar
- 1 Tablespoon Worcestershire sauce
- 1/2 cup water
- 1/2 cup ketchup
Инструкции
- Mix meat loaf ingredients in large bowl. Mold mixture into six loaves. Place in 9x13 inch baking pan.
- Pour sauce over loaves and bake at 350 degrees for 40 minutes, covered and 30 minutes, uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 6 servings | |
Calories 380 | |
Calories from Fat 151 | 40% |
Total Fat 16.75g | 21% |
Saturated Fat 6.79g | 27% |
Trans Fat 0.97g | |
Cholesterol 131mg | 44% |
Sodium 375mg | 16% |
Potassium 669mg | 19% |
Total Carbs 22.62g | 6% |
Dietary Fiber 0.6g | 2% |
Sugars 13.38g | 9% |
Protein 33.25g | 53% |