Рецепт Individual Lemon Meringue Bread Puddings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x White bread slices crusts removed
2 Tbsp. Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
0.0g 		milk
81.33g 		butter
6.67g 		sugar
16.67g 		eggs
16.43g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.74 0.06 0.0 2.07 4.86 29.16
Total Fat (g) н/д 0.79 5.41 0.0 1.63 7.83 46.98
Carbohydrates (g) н/д 4.06 0.0 16.66 0.13 20.85 125.1
Ash (g) н/д 0.61 0.14 0.0 0.14 0.89 5.34
Calories (kcal) н/д 34.16 47.8 64.5 23.49 169.95 1019.7
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.02 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.03 0.03 0.18
Fructose (g) н/д 0.0 н/д н/д 0.02 0.02 0.12
Lactose (g) н/д 4.23 н/д н/д 0.02 4.25 25.5
Maltose (g) н/д 0.0 н/д н/д 0.02 0.02 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 73.13 1.06 0.01 12.46 86.66 519.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.23 0.0 16.65 0.13 21.01 126.06
Galactose (g) н/д 0.0 н/д н/д 0.02 0.02 0.12
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) н/д 96.787 1.6 0.167 8.706 107.259 643.554
Iron (mg) н/д 0.02 0.0 0.0 0.3 0.33 1.98
Magnesium (mg) н/д 8.947 0.133 0.0 1.971 11.051 66.306
Phosphorus (mg) н/д 77.267 1.6 0.0 31.375 110.242 661.452
Potassium (mg) н/д 122.0 1.6 0.333 22.012 145.945 875.67
Sodium (mg) н/д 35.787 38.4 0.0 22.997 97.184 583.104
Zinc (mg) н/д 0.34 0.01 0.0 0.18 0.53 3.18
Copper (mg) н/д 0.008 0.0 0.0 0.016 0.025 0.15
Manganese (mg) н/д 0.0 0.0 0.0 0.007 0.007 0.042
Selenium (mcg) н/д 2.7 0.1 0.1 5.2 8.1 48.6
Vitamin A, IU (IU) н/д 159.413 166.6 0.0 79.998 406.011 2436.066
Retinol (mcg) н/д 47.173 44.733 0.0 22.833 114.74 688.44
Vitamin A, RAE (mcg_RAE) н/д 47.173 45.6 0.0 22.997 115.771 694.626
Beta Carotene (mcg) н/д 1.627 10.533 0.0 1.643 13.803 82.818
Vitamin E (mg) н/д 0.01 0.15 0.0 0.16 0.32 1.92
Vitamin D (IU) н/д 42.293 3.733 н/д 5.749 51.776 310.656
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 54.372 54.372 326.232
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.08 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.016 0.001 0.0 0.011 0.028 0.168
Riboflavin (mg) н/д 0.155 0.002 0.003 0.079 0.239 1.434
Niacin (mg) н/д 0.073 0.003 0.0 0.011 0.087 0.522
Pantothenic acid (mg) н/д 0.293 0.007 0.0 0.237 0.537 3.222
Vitamin B-6 (mg) н/д 0.033 0.0 0.0 0.023 0.056 0.336
Folate (mcg) н/д 4.067 0.2 0.0 7.721 11.987 71.922
Vitamin B-12 (mcg) н/д 0.36 0.01 0.0 0.21 0.58 3.48
Choline (mg) н/д 14.4 1.3 0.0 41.2 56.9 341.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.033 0.001 н/д 0.028 0.061 0.366
Threonine (g) н/д 0.073 0.003 н/д 0.092 0.168 1.008
Isoleucine (g) н/д 0.155 0.003 н/д 0.11 0.268 1.608
Leucine (g) н/д 0.309 0.005 н/д 0.179 0.493 2.958
Lysine (g) н/д 0.236 0.005 н/д 0.149 0.39 2.34
Methionine (g) н/д 0.065 0.001 н/д 0.062 0.129 0.774
Cystine (g) н/д 0.098 0.001 н/д 0.044 0.143 0.858
Phenylalanine (g) н/д 0.138 0.003 н/д 0.112 0.253 1.518
Tyrosine (g) н/д 0.114 0.003 н/д 0.082 0.199 1.194
Valine (g) н/д 0.179 0.004 н/д 0.141 0.324 1.944
Arginine (g) н/д 0.081 0.002 н/д 0.135 0.218 1.308
Histidine (g) н/д 0.065 0.001 н/д 0.051 0.117 0.702
Alanine (g) н/д 0.089 0.002 н/д 0.122 0.213 1.278
Aspartic acid (g) н/д 0.252 0.004 н/д 0.218 0.475 2.85
Glutamic acid (g) н/д 0.634 0.012 н/д 0.276 0.922 5.532
Glycine (g) н/д 0.049 0.001 н/д 0.071 0.121 0.726
Proline (g) н/д 0.293 0.005 н/д 0.084 0.382 2.292
Serine (g) н/д 0.171 0.003 н/д 0.159 0.333 1.998
Cholesterol (mg) н/д 4.067 14.333 0.0 69.485 87.885 527.31
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.512 3.425 0.0 0.509 4.446 26.676
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.228 1.401 0.0 0.626 2.255 13.53
Polyunsaturated (g) н/д 0.033 0.203 0.0 0.223 0.459 2.754