Рецепт Individual Fruit Galettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	nectarines 1033.76g	butter 56.75g	sugar 100.0g	Всего в порции	Всего в рецепте
Protein (g)	10.96	0.48	0.0	11.44	11.44
Total Fat (g)	3.31	46.03	0.0	49.34	49.34
Carbohydrates (g)	109.06	0.03	99.98	209.08	209.08
Ash (g)	4.96	1.2	0.0	6.16	6.16
Calories (kcal)	454.854	406.898	387.0	1248.752	1248.752
Starch (g)	0.72	н/д	н/д	0.72	0.72
Sucrose (g)	50.34	н/д	н/д	50.34	50.34
Glucose (dextrose) (g)	16.23	н/д	н/д	16.23	16.23
Fructose (g)	14.16	н/д	н/д	14.16	14.16
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	905.47	9.01	0.03	914.51	914.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	81.56	0.03	99.91	181.51	181.51
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	17.6	0.0	0.0	17.6	17.6
Calcium (mg)	62.026	13.62	1.0	76.646	76.646
Iron (mg)	2.89	0.01	0.01	2.92	2.92
Magnesium (mg)	93.038	1.135	0.0	94.173	94.173
Phosphorus (mg)	268.778	13.62	0.0	282.398	282.398
Potassium (mg)	2077.858	13.62	2.0	2093.478	2093.478
Sodium (mg)	0.0	326.88	0.0	326.88	326.88
Zinc (mg)	1.76	0.05	0.0	1.81	1.81
Copper (mg)	0.93	0.0	0.0	0.93	0.93
Manganese (mg)	0.517	0.0	0.0	0.517	0.517
Selenium (mcg)	0.0	0.6	0.6	1.2	1.2
Vitamin A, IU (IU)	3432.083	1418.183	0.0	4850.266	4850.266
Retinol (mcg)	0.0	380.793	0.0	380.793	380.793
Vitamin A, RAE (mcg_RAE)	175.739	388.17	0.0	563.909	563.909
Beta Carotene (mcg)	1550.64	89.665	0.0	1640.305	1640.305
Vitamin E (mg)	7.96	1.32	0.0	9.28	9.28
Vitamin D (IU)	н/д	31.78	н/д	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1343.888	0.0	0.0	1343.888	1343.888
Tocopherol, beta (mg)	0.1	0.0	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.1	0.0	н/д	0.1	0.1
Tocopherol, delta (mg)	0.1	0.0	н/д	0.1	0.1
Vitamin C (mg)	55.8	0.0	0.0	55.8	55.8
Thiamin (mg)	0.31	0.006	0.0	0.316	0.316
Riboflavin (mg)	0.31	0.017	0.02	0.347	0.347
Niacin (mg)	11.681	0.023	0.0	11.704	11.704
Pantothenic acid (mg)	1.964	0.062	0.0	2.027	2.027
Vitamin B-6 (mg)	0.31	0.0	0.0	0.31	0.31
Folate (mcg)	51.688	1.703	0.0	53.391	53.391
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.1	0.1
Choline (mg)	64.1	10.7	0.0	74.8	74.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.103	0.006	н/д	0.109	0.109
Threonine (g)	0.103	0.023	н/д	0.126	0.126
Isoleucine (g)	0.103	0.028	н/д	0.132	0.132
Leucine (g)	0.103	0.045	н/д	0.149	0.149
Lysine (g)	0.207	0.04	н/д	0.246	0.246
Methionine (g)	0.103	0.011	н/д	0.115	0.115
Cystine (g)	0.103	0.006	н/д	0.109	0.109
Phenylalanine (g)	0.103	0.023	н/д	0.126	0.126
Tyrosine (g)	0.103	0.023	н/д	0.126	0.126
Valine (g)	0.103	0.034	н/д	0.137	0.137
Arginine (g)	0.103	0.017	н/д	0.12	0.12
Histidine (g)	0.103	0.011	н/д	0.115	0.115
Alanine (g)	0.207	0.017	н/д	0.224	0.224
Aspartic acid (g)	5.892	0.034	н/д	5.926	5.926
Glutamic acid (g)	0.31	0.102	н/д	0.412	0.412
Glycine (g)	0.103	0.011	н/д	0.115	0.115
Proline (g)	0.103	0.045	н/д	0.149	0.149
Serine (g)	0.207	0.028	н/д	0.235	0.235
Cholesterol (mg)	0.0	122.013	0.0	122.013	122.013
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.31	29.152	0.0	29.463	29.463
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.93	11.929	0.0	12.859	12.859
Polyunsaturated (g)	1.137	1.725	0.0	2.862	2.862