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Рецепт Individual Fruit Cheesecakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt (8-ounce) cream cheese
2 c. Lowfat sour cream cn Use any or possibly all using 1 teaspoon per topping: cherries, strawberries, blueberries, mandarin oranges, etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
22.22g 		eggs
20.53g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.58 0.0 2.58 30.96
Total Fat (g) 0.0 2.04 0.0 2.04 24.48
Carbohydrates (g) 22.22 0.16 0.07 22.44 269.28
Ash (g) 0.0 0.18 0.0 0.18 2.16
Calories (kcal) 86.001 29.363 1.512 116.876 1402.512
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.04 н/д 0.04 0.48
Fructose (g) н/д 0.02 н/д 0.02 0.24
Lactose (g) н/д 0.02 н/д 0.02 0.24
Maltose (g) н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.2 0.2 2.4
Water (g) 0.01 15.57 0.28 15.86 190.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.2 0.16 0.07 22.43 269.16
Galactose (g) н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.222 10.883 0.058 11.163 133.956
Iron (mg) 0.0 0.38 0.0 0.38 4.56
Magnesium (mg) 0.0 2.464 0.063 2.527 30.324
Phosphorus (mg) 0.0 39.219 0.032 39.25 471.0
Potassium (mg) 0.444 27.515 0.777 28.736 344.832
Sodium (mg) 0.0 28.747 0.047 28.794 345.528
Zinc (mg) 0.0 0.23 0.0 0.23 2.76
Copper (mg) 0.0 0.021 0.0 0.021 0.252
Manganese (mg) 0.0 0.008 0.001 0.009 0.108
Selenium (mcg) 0.1 6.5 0.0 6.6 79.2
Vitamin A, IU (IU) 0.0 99.997 0.0 99.997 1199.964
Retinol (mcg) 0.0 28.541 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 28.747 0.0 28.747 344.964
Beta Carotene (mcg) 0.0 2.053 0.0 2.053 24.636
Vitamin E (mg) 0.0 0.2 0.0 0.2 2.4
Vitamin D (IU) н/д 7.187 н/д 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 67.965 0.0 67.965 815.58
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 н/д 0.1 1.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.014 0.0 0.014 0.168
Riboflavin (mg) 0.004 0.099 0.001 0.104 1.248
Niacin (mg) 0.0 0.014 0.002 0.017 0.204
Pantothenic acid (mg) 0.0 0.296 0.0 0.296 3.552
Vitamin B-6 (mg) 0.0 0.029 0.0 0.029 0.348
Folate (mcg) 0.0 9.651 0.0 9.651 115.812
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.26 3.12
Choline (mg) 0.0 51.6 н/д 51.6 619.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.035 н/д 0.035 0.42
Threonine (g) н/д 0.115 н/д 0.115 1.38
Isoleucine (g) н/д 0.138 н/д 0.138 1.656
Leucine (g) н/д 0.224 н/д 0.224 2.688
Lysine (g) н/д 0.187 н/д 0.187 2.244
Methionine (g) н/д 0.078 н/д 0.078 0.936
Cystine (g) н/д 0.055 н/д 0.055 0.66
Phenylalanine (g) н/д 0.14 н/д 0.14 1.68
Tyrosine (g) н/д 0.103 н/д 0.103 1.236
Valine (g) н/д 0.177 н/д 0.177 2.124
Arginine (g) н/д 0.168 н/д 0.168 2.016
Histidine (g) н/д 0.064 н/д 0.064 0.768
Alanine (g) н/д 0.152 н/д 0.152 1.824
Aspartic acid (g) н/д 0.273 н/д 0.273 3.276
Glutamic acid (g) н/д 0.345 н/д 0.345 4.14
Glycine (g) н/д 0.088 н/д 0.088 1.056
Proline (g) н/д 0.105 н/д 0.105 1.26
Serine (g) н/д 0.199 н/д 0.199 2.388
Cholesterol (mg) 0.0 86.856 0.0 86.856 1042.272
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.637 0.0 0.637 7.644
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.782 0.0 0.782 9.384
Polyunsaturated (g) 0.0 0.279 0.0 0.279 3.348