Рецепт INDIVIDUAL CHOCOLATE CAKE - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
egg
22.0g |
sugar
55.0g |
sugar
50.0g |
flour
31.25g |
baking powder
1.15g |
oil
6.8g |
butter
7.1g |
chocolate
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.07 | 0.0 | 3.23 | 0.0 | 0.0 | 0.06 | н/д | 6.12 | 12.24 |
Total Fat (g) | 2.19 | 0.0 | 0.0 | 0.31 | 0.0 | 6.8 | 5.76 | н/д | 15.05 | 30.1 |
Carbohydrates (g) | 0.17 | 53.95 | 49.99 | 23.85 | 0.0 | 0.0 | 0.0 | н/д | 127.96 | 255.92 |
Ash (g) | 0.19 | 0.25 | 0.0 | 0.15 | 0.42 | 0.0 | 0.15 | н/д | 1.16 | 2.32 |
Calories (kcal) | 31.46 | 209.0 | 193.5 | 113.75 | 0.0 | 60.112 | 50.907 | н/д | 658.729 | 1317.458 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 52.01 | н/д | н/д | н/д | н/д | н/д | н/д | 52.03 | 104.06 |
Glucose (dextrose) (g) | 0.05 | 0.74 | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | 1.58 |
Fructose (g) | 0.02 | 0.61 | н/д | н/д | н/д | н/д | н/д | н/д | 0.63 | 1.26 |
Lactose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 16.68 | 0.74 | 0.02 | 3.73 | 0.0 | 0.0 | 1.13 | н/д | 22.29 | 44.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.17 | 53.36 | 49.96 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 103.57 | 207.14 |
Galactose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 1.6 |
Calcium (mg) | 11.66 | 45.65 | 0.5 | 4.688 | 0.0 | 0.0 | 1.704 | н/д | 64.202 | 128.404 |
Iron (mg) | 0.4 | 0.39 | 0.01 | 1.45 | 0.0 | 0.0 | 0.0 | н/д | 2.25 | 4.5 |
Magnesium (mg) | 2.64 | 4.95 | 0.0 | 6.875 | 0.0 | 0.0 | 0.142 | н/д | 14.607 | 29.214 |
Phosphorus (mg) | 42.02 | 2.2 | 0.0 | 33.75 | 0.0 | 0.0 | 1.704 | н/д | 79.674 | 159.348 |
Potassium (mg) | 29.48 | 73.15 | 1.0 | 33.438 | 0.0 | 0.0 | 1.704 | н/д | 138.772 | 277.544 |
Sodium (mg) | 30.8 | 15.4 | 0.0 | 0.625 | 314.64 | 0.0 | 40.896 | н/д | 402.361 | 804.722 |
Zinc (mg) | 0.24 | 0.02 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | н/д | 0.49 | 0.98 |
Copper (mg) | 0.022 | 0.028 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | н/д | 0.093 | 0.186 |
Manganese (mg) | 0.009 | 0.033 | 0.0 | 0.213 | 0.0 | н/д | 0.0 | н/д | 0.254 | 0.508 |
Selenium (mcg) | 7.0 | 0.7 | 0.3 | 10.6 | 0.0 | 0.0 | 0.1 | н/д | 18.6 | 37.2 |
Vitamin A, IU (IU) | 107.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.429 | н/д | 284.569 | 569.138 |
Retinol (mcg) | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | н/д | 78.221 | 156.442 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | н/д | 79.364 | 158.728 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.218 | н/д | 13.418 | 26.836 |
Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.63 | 0.16 | н/д | 1.02 | 2.04 |
Vitamin D (IU) | 7.7 | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 11.676 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 72.82 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | н/д | 78.445 | 156.89 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | 0.23 | 0.46 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.001 | н/д | 0.263 | 0.526 |
Riboflavin (mg) | 0.106 | 0.0 | 0.01 | 0.153 | 0.0 | 0.0 | 0.002 | н/д | 0.271 | 0.542 |
Niacin (mg) | 0.015 | 0.061 | 0.0 | 1.844 | 0.0 | 0.0 | 0.003 | н/д | 1.922 | 3.844 |
Pantothenic acid (mg) | 0.317 | 0.072 | 0.0 | 0.138 | 0.0 | 0.0 | 0.008 | н/д | 0.534 | 1.068 |
Vitamin B-6 (mg) | 0.031 | 0.022 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | н/д | 0.065 | 0.13 |
Folate (mcg) | 10.34 | 0.55 | 0.0 | 57.188 | 0.0 | 0.0 | 0.213 | н/д | 68.291 | 136.582 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.3 | 0.6 |
Choline (mg) | 55.2 | 1.3 | 0.0 | 3.3 | 0.0 | н/д | 1.3 | н/д | 61.1 | 122.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | н/д | 48.125 | 96.25 |
Tryptophan (g) | 0.037 | н/д | н/д | 0.041 | н/д | 0.0 | 0.001 | н/д | 0.079 | 0.158 |
Threonine (g) | 0.123 | н/д | н/д | 0.088 | н/д | 0.0 | 0.003 | н/д | 0.214 | 0.428 |
Isoleucine (g) | 0.147 | н/д | н/д | 0.113 | н/д | 0.0 | 0.004 | н/д | 0.263 | 0.526 |
Leucine (g) | 0.24 | н/д | н/д | 0.222 | н/д | 0.0 | 0.006 | н/д | 0.467 | 0.934 |
Lysine (g) | 0.2 | н/д | н/д | 0.072 | н/д | 0.0 | 0.005 | н/д | 0.277 | 0.554 |
Methionine (g) | 0.084 | н/д | н/д | 0.056 | н/д | 0.0 | 0.001 | н/д | 0.141 | 0.282 |
Cystine (g) | 0.059 | н/д | н/д | 0.069 | н/д | 0.0 | 0.001 | н/д | 0.129 | 0.258 |
Phenylalanine (g) | 0.15 | н/д | н/д | 0.163 | н/д | 0.0 | 0.003 | н/д | 0.315 | 0.63 |
Tyrosine (g) | 0.11 | н/д | н/д | 0.097 | н/д | 0.0 | 0.003 | н/д | 0.21 | 0.42 |
Valine (g) | 0.189 | н/д | н/д | 0.131 | н/д | 0.0 | 0.004 | н/д | 0.325 | 0.65 |
Arginine (g) | 0.18 | н/д | н/д | 0.131 | н/д | 0.0 | 0.002 | н/д | 0.314 | 0.628 |
Histidine (g) | 0.068 | н/д | н/д | 0.072 | н/д | 0.0 | 0.001 | н/д | 0.141 | 0.282 |
Alanine (g) | 0.163 | н/д | н/д | 0.103 | н/д | 0.0 | 0.002 | н/д | 0.268 | 0.536 |
Aspartic acid (g) | 0.293 | н/д | н/д | 0.138 | н/д | 0.0 | 0.004 | н/д | 0.434 | 0.868 |
Glutamic acid (g) | 0.37 | н/д | н/д | 1.088 | н/д | 0.0 | 0.013 | н/д | 1.47 | 2.94 |
Glycine (g) | 0.095 | н/д | н/д | 0.116 | н/д | 0.0 | 0.001 | н/д | 0.212 | 0.424 |
Proline (g) | 0.112 | н/д | н/д | 0.375 | н/д | 0.0 | 0.006 | н/д | 0.493 | 0.986 |
Serine (g) | 0.213 | н/д | н/д | 0.163 | н/д | 0.0 | 0.004 | н/д | 0.379 | 0.758 |
Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | н/д | 108.325 | 216.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | 0.175 | 0.35 |
Saturated Fat (g) | 0.682 | 0.0 | 0.0 | 0.05 | 0.0 | 0.505 | 3.647 | н/д | 4.885 | 9.77 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 17.0 | н/д | н/д | 17.0 | 34.0 |
Monounsaturated Fat (g) | 0.838 | 0.0 | 0.0 | 0.028 | 0.0 | 1.546 | 1.492 | н/д | 3.904 | 7.808 |
Polyunsaturated (g) | 0.299 | 0.0 | 0.0 | 0.128 | 0.0 | 4.43 | 0.216 | н/д | 5.073 | 10.146 |