| 2 Tbsp. plain lowfat yoghurt |
1 1/2 teaspoons |
$2.50 per 32 ounces
|
$0.02 |
| 2 Tbsp. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 clv garlic, chopped |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. paprika |
3/4 teaspoon |
$1.79 per ounce
|
$0.11 |
| 1 Tbsp. garam masala or possibly 1 tbsp curry paste |
3/4 teaspoon |
$3.65 per 3 ounces
|
$0.06 |
| 1 Tbsp. dry oregano |
3/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.14 |
| 1 tsp grated lemon, rind |
1/4 teaspoon |
$0.80 per item
|
$0.13 |
| 1 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1/2 tsp salt skinless chicken, legs, separated at joint |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.51 |
| Total Recipe |
$2.04 |
Suggestions?