Рецепт Indian-Spiced Chicken with Tomato and Cream
I
love Indian food. Its intriguing blend
of exotic spices and flavors are so distinctive and so transforming that it
really does represent a cuisine far from our own American classics. Take this dish from Bon Appetit. It transforms the simple and inexpensive
Chicken leg and thigh into a feast for all the senses: The scent for the nose. The color for the eyes. The taste for the
palate. And talk about one pot
cooking! It even includes potatoes so
aside from the Indian bread of choice, Naan and some yogurt, dinner comes
together effortlessly in a large Dutch Oven.
If Indian food seems counter-intuitive in the heat of summer until you
remember that the sub-continent itself is one of the warmest places on
earth. Only in the Himalayas does the
temperature average 68 degrees. The rest
of the country hovers in the 70s and 80s in winter and soars into the 90s and
even 100s in the heat of summer. So why does this hot country share a
passion for spicy, hot food? Irresistible Indian SpicesIndia
is hardly alone in its passion for hot and spicy. Central and South America,
Africa, Southeast Asia and Caribbean countries all eat foods flavored with
chile peppers and spices. The reason is
quite simple: Spicy food makes you sweat, which in turn cools you down as it
evaporates. Interestingly, while
everyone assumes that a tall glass of iced tea or an icy cold watermelon will
cool you down of a sweltering summer day, that’s not actually the truth. Oh for a moment or two they do indeed cool
you off. The effect however is far from
lasting. The rapid cool-off is compensated by your body by raising its internal
temperature to make up for the difference.
As a result, you actually feel hotter in no time. Spicy foods work differently. They raise the body’s internal temperature
bringing it closer to the outside temperature. Your circulation goes up, you
start to ‘glow’ and once that moisture has evaporated you’ve cooled down. The prospect of sweating through a meal is
unpleasant to say the least, but we are not talking running rivers of
moisture. Scientists call it ‘gustatory
facial sweating’ –not even perspiration which might soften the language a
bit. But I hope you’ll try this dish
because it’s well worth experiencing.
Indian Spices are easily accessible
The
Indian spices in the dish are now found in most supermarkets. And I recently spotted “Ghee” which is Indian
clarified butter in Trader Joe’s of all places.
But you substitute vegetable oil for Ghee. The
only spice that may be hard to find is Garam Masala. This is such an essential
ingredient in Indian cooking that if you can’t find it at your market, you
should order it on-line: https://www.kalustyans.com/. (A visit to this incredible spice market
should be on your to-do list on your next trip to NYC. ). The sauce in today’s
recipe is filled with a mix of dried spices.
Some of these have likely been sitting in your spice rack long after
their use by dates. If any of them smell
musty, restock. A lot of people think
that 6 months is optimal shelf life for spices.
I think that’s a good rule but it doesn’t make too much sense when you
consider how long it’s been since the spices in the jar were harvested which
you no way of controlling. Recently I
saw a recommendation of labeling the bottom of your spice jars with their date
of purchase. But I think the sniff test
for freshness is likely the best.
Finally, do serve this with Naan, the great Indian flat bread that I see
in markets all over the place. If yours
doesn’t go to your local Indian restaurant and get a take-out order of the
bread. Be sure to heat the Naan so it puffs up. It’s perfect for soaking up the
wonderful sauce. Here is the recipe:
Recipe for
Indian-Spiced Chicken with Tomato and Cream
Servings: 6 Takes about 30 minutes of active time and a couple
of hours in the Dutch Oven. This can be
made up to 3 days in advance and reheated when you want to serve it. 3 tablespoons ghee (clarified butter)
or vegetable oil 6 chicken legs (drumsticks with thighs;
about 3 lb.) Kosher salt and freshly ground black
pepper 1 medium onion, finely chopped 4 cloves garlic finely grated 2 tablespoons finely grated peeled
ginger 2 tablespoons tomato paste 2 teaspoons garam masala 2 teaspoons ground cumin 2 teaspoons ground turmeric ½ teaspoon ground coriander ¾ teaspoon cayenne pepper ¾ teaspoon ground cardamom 8 cups low-sodium chicken broth ¾ cup canned tomato purée ½ cup heavy cream 1 pound small Yukon Gold potatoes,
sliced ¼” thick Plain yogurt, torn fresh mint, and
naan, flatbread, or cooked rice (for serving) 1. Heat ghee or vegetable oil in a large Dutch oven over
medium heat. Season chicken with salt and pepper. Working in batches, cook
chicken, skin side down, until golden brown (do not turn), 8–10 minutes.
Transfer to a plate.
2. Add onion, garlic, and ginger to pot
and cook, stirring occasionally, until onion is very soft and golden brown,
8–10 minutes. Add tomato paste, garam masala, cumin, turmeric, coriander,
cayenne, and cardamom and cook, stirring often, until tomato paste is beginning
to darken, about 4 minutes.
3. Add chicken, broth, tomato purée, and
cream to pot; season with salt and pepper. Bring to a boil, reduce heat, and
simmer, partially covered, skimming occasionally, until chicken is almost
falling off the bone and liquid is slightly thickened, 1½–2 hours.
Add potatoes to pot and cook, partially
covered, until potatoes are fork-tender, chicken is falling off the bone, and
liquid is thick enough to coat a spoon, 30–45 minutes. Remove skin and bones
from chicken, if desired, and return meat to pot; season stew with salt and
pepper.
4. Divide
stew among bowls, top with yogurt and mint, and serve with naan, flatbread, or
rice.