Рецепт Indian Spice Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
butter
6.31g |
sugar
6.11g |
sugar
2.78g |
eggs
2.44g |
vanilla
0.23g |
garam masala
0.11g |
baking soda
0.13g |
salt
0.04g |
flour
8.68g |
walnuts
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.9 | 0.17 | 1.45 | 52.2 |
Total Fat (g) | 5.11 | 0.0 | 0.0 | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.72 | 6.18 | 222.48 |
Carbohydrates (g) | 0.0 | 5.99 | 2.78 | 0.02 | 0.03 | 0.06 | 0.0 | 0.0 | 6.62 | 0.15 | 15.66 | 563.76 |
Ash (g) | 0.13 | 0.03 | 0.0 | 0.02 | 0.0 | 0.01 | 0.05 | 0.04 | 0.04 | 0.02 | 0.34 | 12.24 |
Calories (kcal) | 45.211 | 23.222 | 10.75 | 3.496 | 0.672 | 0.358 | 0.0 | 0.0 | 31.597 | 7.174 | 122.479 | 4409.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 5.78 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 5.81 | 209.16 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 3.24 |
Fructose (g) | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 |
Water (g) | 1.0 | 0.08 | 0.0 | 1.85 | 0.12 | 0.01 | 0.0 | 0.0 | 1.03 | 0.04 | 4.15 | 149.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.93 | 2.78 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | 8.82 | 317.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 10.8 |
Calcium (mg) | 1.513 | 5.072 | 0.028 | 1.296 | 0.026 | 0.167 | 0.0 | 0.01 | 1.302 | 1.075 | 10.488 | 377.568 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.4 | 0.03 | 0.53 | 19.08 |
Magnesium (mg) | 0.126 | 0.55 | 0.0 | 0.293 | 0.028 | 0.171 | 0.0 | 0.0 | 1.91 | 1.733 | 4.812 | 173.232 |
Phosphorus (mg) | 1.513 | 0.244 | 0.0 | 4.669 | 0.014 | 0.33 | 0.0 | 0.0 | 9.375 | 3.795 | 19.94 | 717.84 |
Potassium (mg) | 1.513 | 8.128 | 0.056 | 3.276 | 0.345 | 2.266 | 0.0 | 0.003 | 9.288 | 4.837 | 29.712 | 1069.632 |
Sodium (mg) | 36.32 | 1.711 | 0.0 | 3.422 | 0.021 | 0.034 | 34.96 | 16.149 | 0.174 | 0.022 | 92.813 | 3341.268 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.13 | 4.68 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.017 | 0.036 | 1.296 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.059 | 0.037 | 0.104 | 3.744 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 3.9 | 140.4 |
Vitamin A, IU (IU) | 157.576 | 0.0 | 0.0 | 11.904 | 0.0 | 46.811 | 0.0 | 0.0 | 0.0 | 0.219 | 216.511 | 7794.396 |
Retinol (mcg) | 42.31 | 0.0 | 0.0 | 3.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.708 | 1645.488 |
Vitamin A, RAE (mcg_RAE) | 43.13 | 0.0 | 0.0 | 3.422 | 0.0 | 2.341 | 0.0 | 0.0 | 0.0 | 0.011 | 48.904 | 1760.544 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.0 | 0.244 | 0.0 | 24.57 | 0.0 | 0.0 | 0.0 | 0.132 | 34.909 | 1256.724 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.22 | 7.92 |
Vitamin D (IU) | 3.531 | н/д | н/д | 0.856 | н/д | н/д | н/д | н/д | н/д | н/д | 4.387 | 157.932 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 8.091 | 0.0 | 14.802 | 0.0 | 0.0 | 1.563 | 0.099 | 24.554 | 883.944 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.23 | 0.27 | 9.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.004 | 0.075 | 2.7 |
Riboflavin (mg) | 0.002 | 0.0 | 0.001 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.043 | 0.002 | 0.06 | 2.16 |
Niacin (mg) | 0.003 | 0.007 | 0.0 | 0.002 | 0.001 | 0.01 | 0.0 | 0.0 | 0.512 | 0.012 | 0.546 | 19.656 |
Pantothenic acid (mg) | 0.007 | 0.008 | 0.0 | 0.035 | 0.0 | н/д | 0.0 | 0.0 | 0.038 | 0.006 | 0.095 | 3.42 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.006 | 0.018 | 0.648 |
Folate (mcg) | 0.189 | 0.061 | 0.0 | 1.149 | 0.0 | 0.119 | 0.0 | 0.0 | 15.885 | 1.075 | 18.479 | 665.244 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.44 |
Choline (mg) | 1.2 | 0.1 | 0.0 | 6.1 | н/д | 0.1 | 0.0 | 0.0 | 0.9 | 0.4 | 8.9 | 320.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.368 | 0.0 | 13.368 | 481.248 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.011 | 0.002 | 0.018 | 0.648 |
Threonine (g) | 0.003 | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.0 | 0.024 | 0.007 | 0.047 | 1.692 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.0 | 0.031 | 0.007 | 0.058 | 2.088 |
Leucine (g) | 0.005 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.062 | 0.013 | 0.106 | 3.816 |
Lysine (g) | 0.004 | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.02 | 0.005 | 0.051 | 1.836 |
Methionine (g) | 0.001 | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.016 | 0.003 | 0.029 | 1.044 |
Cystine (g) | 0.001 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.019 | 0.002 | 0.029 | 1.044 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.0 | 0.045 | 0.008 | 0.072 | 2.592 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.027 | 0.004 | 0.046 | 1.656 |
Valine (g) | 0.004 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.0 | 0.036 | 0.008 | 0.069 | 2.484 |
Arginine (g) | 0.002 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.036 | 0.025 | 0.083 | 2.988 |
Histidine (g) | 0.001 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.0 | 0.02 | 0.004 | 0.033 | 1.188 |
Alanine (g) | 0.002 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.0 | 0.029 | 0.008 | 0.056 | 2.016 |
Aspartic acid (g) | 0.004 | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.0 | 0.038 | 0.02 | 0.095 | 3.42 |
Glutamic acid (g) | 0.011 | н/д | н/д | 0.041 | н/д | н/д | н/д | 0.0 | 0.302 | 0.031 | 0.385 | 13.86 |
Glycine (g) | 0.001 | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.032 | 0.009 | 0.053 | 1.908 |
Proline (g) | 0.005 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.104 | 0.008 | 0.129 | 4.644 |
Serine (g) | 0.003 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.045 | 0.01 | 0.082 | 2.952 |
Cholesterol (mg) | 13.557 | 0.0 | 0.0 | 10.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.897 | 860.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.0 | 0.0 | 0.076 | 0.0 | 0.004 | 0.0 | 0.0 | 0.014 | 0.067 | 3.4 | 122.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.093 | н/д | 0.0 | н/д | 0.79 | 0.883 | 31.788 |
Monounsaturated Fat (g) | 1.325 | 0.0 | 0.0 | 0.093 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.098 | 1.527 | 54.972 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.033 | 0.0 | 0.009 | 0.0 | 0.0 | 0.036 | 0.517 | 0.787 | 28.332 |