Рецепт Indian Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
1.42g |
milk
36.6g |
cream
18.0g |
maple syrup
16.1g |
salt
0.3g |
vanilla extract
0.42g |
eggs
9.86g |
egg yolks
8.5g |
whipping cream
6.0g |
confectioners'sugar
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.23 | 0.37 | 0.0 | 0.0 | 0.0 | 1.24 | 1.35 | 0.12 | 0.0 | 4.33 | 43.3 |
Total Fat (g) | 1.15 | 0.36 | 6.66 | 0.03 | 0.0 | 0.0 | 0.98 | 2.26 | 2.22 | 0.0 | 13.65 | 136.5 |
Carbohydrates (g) | 0.0 | 1.83 | 0.5 | 10.8 | 0.0 | 0.05 | 0.08 | 0.31 | 0.17 | 0.12 | 13.86 | 138.6 |
Ash (g) | 0.0 | 0.27 | 0.08 | 0.1 | 0.3 | 0.0 | 0.08 | 0.15 | 0.03 | 0.0 | 1.01 | 10.1 |
Calories (kcal) | 10.181 | 15.372 | 62.1 | 42.021 | 0.0 | 1.21 | 14.094 | 26.945 | 20.7 | 0.486 | 193.109 | 1931.09 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 9.06 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 9.08 | 90.8 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.38 | н/д | н/д | 0.02 | 0.02 | н/д | н/д | 0.42 | 4.2 |
Fructose (g) | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.16 | 1.6 |
Lactose (g) | н/д | 1.9 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 1.92 | 19.2 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.25 | 32.91 | 10.39 | 5.17 | 0.0 | 0.22 | 7.47 | 4.45 | 3.46 | 0.0 | 64.33 | 643.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.9 | 0.02 | 9.58 | 0.0 | 0.05 | 0.08 | 0.05 | 0.01 | 0.12 | 11.81 | 118.1 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.341 | 43.554 | 11.7 | 10.787 | 0.072 | 0.046 | 5.224 | 10.965 | 3.9 | 0.001 | 86.59 | 865.9 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.19 | 0.0 | 0.0 | 0.18 | 0.23 | 0.0 | 0.0 | 0.63 | 6.3 |
Magnesium (mg) | 0.028 | 4.026 | 1.26 | 2.254 | 0.003 | 0.05 | 1.183 | 0.425 | 0.42 | 0.0 | 9.65 | 96.5 |
Phosphorus (mg) | 0.341 | 34.77 | 11.16 | 0.322 | 0.0 | 0.025 | 18.825 | 33.15 | 3.72 | 0.0 | 102.313 | 1023.13 |
Potassium (mg) | 0.341 | 54.9 | 13.5 | 32.844 | 0.024 | 0.622 | 13.207 | 9.265 | 4.5 | 0.003 | 129.205 | 1292.05 |
Sodium (mg) | 0.156 | 16.104 | 6.84 | 1.449 | 116.274 | 0.038 | 13.798 | 4.08 | 2.28 | 0.001 | 161.021 | 1610.21 |
Zinc (mg) | 0.0 | 0.15 | 0.04 | 0.67 | 0.0 | 0.0 | 0.11 | 0.2 | 0.01 | 0.0 | 1.19 | 11.9 |
Copper (mg) | 0.0 | 0.004 | 0.002 | 0.011 | 0.0 | 0.0 | 0.01 | 0.007 | 0.001 | 0.0 | 0.035 | 0.35 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.531 | 0.0 | 0.001 | 0.004 | 0.005 | 0.0 | 0.0 | 0.542 | 5.42 |
Selenium (mcg) | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 4.8 | 0.0 | 0.0 | 9.3 | 93.0 |
Vitamin A, IU (IU) | 35.486 | 71.736 | 264.6 | 0.0 | 0.0 | 0.0 | 47.999 | 122.57 | 88.2 | 0.0 | 630.591 | 6305.91 |
Retinol (mcg) | 9.528 | 21.228 | 72.9 | 0.0 | 0.0 | 0.0 | 13.7 | 31.535 | 24.3 | 0.0 | 173.191 | 1731.91 |
Vitamin A, RAE (mcg_RAE) | 9.713 | 21.228 | 73.98 | 0.0 | 0.0 | 0.0 | 13.798 | 32.385 | 24.66 | 0.0 | 175.764 | 1757.64 |
Beta Carotene (mcg) | 2.244 | 0.732 | 12.96 | 0.0 | 0.0 | 0.0 | 0.986 | 7.48 | 4.32 | 0.0 | 28.721 | 287.21 |
Vitamin E (mg) | 0.03 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.1 | 0.22 | 0.06 | 0.0 | 0.61 | 6.1 |
Vitamin D (IU) | н/д | 19.032 | 9.36 | н/д | н/д | н/д | 3.45 | 9.095 | 3.12 | 0.0 | 44.057 | 440.57 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 92.99 | 0.0 | 0.0 | 125.613 | 1256.13 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.11 | н/д | н/д | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.004 | 0.002 | 0.0 | 0.0 | 0.007 | 0.015 | 0.001 | 0.0 | 0.036 | 0.36 |
Riboflavin (mg) | 0.0 | 0.07 | 0.02 | 0.002 | 0.0 | 0.0 | 0.047 | 0.045 | 0.007 | 0.0 | 0.191 | 1.91 |
Niacin (mg) | 0.001 | 0.033 | 0.007 | 0.005 | 0.0 | 0.002 | 0.007 | 0.002 | 0.002 | 0.0 | 0.058 | 0.58 |
Pantothenic acid (mg) | 0.002 | 0.132 | 0.047 | 0.006 | 0.0 | 0.0 | 0.142 | 0.254 | 0.016 | 0.0 | 0.598 | 5.98 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.005 | 0.0 | 0.0 | 0.0 | 0.014 | 0.03 | 0.002 | 0.0 | 0.066 | 0.66 |
Folate (mcg) | 0.043 | 1.83 | 0.72 | 0.0 | 0.0 | 0.0 | 4.632 | 12.41 | 0.24 | 0.0 | 19.875 | 198.75 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.03 | 0.0 | 0.0 | 0.0 | 0.13 | 0.17 | 0.01 | 0.0 | 0.5 | 5.0 |
Choline (mg) | 0.3 | 6.5 | 3.0 | 0.3 | 0.0 | н/д | 24.7 | 58.0 | 1.0 | 0.0 | 93.8 | 938.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.015 | 0.005 | н/д | 0.0 | н/д | 0.017 | 0.015 | 0.002 | н/д | 0.054 | 0.54 |
Threonine (g) | 0.001 | 0.033 | 0.016 | н/д | 0.0 | н/д | 0.055 | 0.059 | 0.005 | н/д | 0.169 | 1.69 |
Isoleucine (g) | 0.001 | 0.07 | 0.022 | н/д | 0.0 | н/д | 0.066 | 0.074 | 0.007 | н/д | 0.239 | 2.39 |
Leucine (g) | 0.001 | 0.139 | 0.036 | н/д | 0.0 | н/д | 0.107 | 0.119 | 0.012 | н/д | 0.415 | 4.15 |
Lysine (g) | 0.001 | 0.106 | 0.029 | н/д | 0.0 | н/д | 0.09 | 0.104 | 0.01 | н/д | 0.339 | 3.39 |
Methionine (g) | 0.0 | 0.029 | 0.009 | н/д | 0.0 | н/д | 0.037 | 0.032 | 0.003 | н/д | 0.111 | 1.11 |
Cystine (g) | 0.0 | 0.044 | 0.004 | н/д | 0.0 | н/д | 0.027 | 0.022 | 0.001 | н/д | 0.098 | 0.98 |
Phenylalanine (g) | 0.001 | 0.062 | 0.018 | н/д | 0.0 | н/д | 0.067 | 0.058 | 0.006 | н/д | 0.212 | 2.12 |
Tyrosine (g) | 0.001 | 0.051 | 0.018 | н/д | 0.0 | н/д | 0.049 | 0.058 | 0.006 | н/д | 0.183 | 1.83 |
Valine (g) | 0.001 | 0.081 | 0.025 | н/д | 0.0 | н/д | 0.085 | 0.081 | 0.008 | н/д | 0.28 | 2.8 |
Arginine (g) | 0.0 | 0.037 | 0.013 | н/д | 0.0 | н/д | 0.081 | 0.094 | 0.004 | н/д | 0.228 | 2.28 |
Histidine (g) | 0.0 | 0.029 | 0.011 | н/д | 0.0 | н/д | 0.031 | 0.036 | 0.004 | н/д | 0.11 | 1.1 |
Alanine (g) | 0.0 | 0.04 | 0.013 | н/д | 0.0 | н/д | 0.073 | 0.071 | 0.004 | н/д | 0.202 | 2.02 |
Aspartic acid (g) | 0.001 | 0.113 | 0.029 | н/д | 0.0 | н/д | 0.131 | 0.132 | 0.01 | н/д | 0.416 | 4.16 |
Glutamic acid (g) | 0.003 | 0.285 | 0.077 | н/д | 0.0 | н/д | 0.166 | 0.167 | 0.026 | н/д | 0.724 | 7.24 |
Glycine (g) | 0.0 | 0.022 | 0.007 | н/д | 0.0 | н/д | 0.042 | 0.042 | 0.002 | н/д | 0.116 | 1.16 |
Proline (g) | 0.001 | 0.132 | 0.036 | н/д | 0.0 | н/д | 0.05 | 0.055 | 0.012 | н/д | 0.286 | 2.86 |
Serine (g) | 0.001 | 0.077 | 0.02 | н/д | 0.0 | н/д | 0.096 | 0.113 | 0.007 | н/д | 0.313 | 3.13 |
Cholesterol (mg) | 3.053 | 1.83 | 24.66 | 0.0 | 0.0 | 0.0 | 41.691 | 104.89 | 8.22 | 0.0 | 184.344 | 1843.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.729 | 0.231 | 4.145 | 0.006 | 0.0 | 0.0 | 0.306 | 0.812 | 1.382 | 0.0 | 7.611 | 76.11 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.298 | 0.102 | 1.924 | 0.01 | 0.0 | 0.0 | 0.376 | 0.998 | 0.641 | 0.0 | 4.35 | 43.5 |
Polyunsaturated (g) | 0.043 | 0.015 | 0.247 | 0.016 | 0.0 | 0.0 | 0.134 | 0.357 | 0.082 | 0.0 | 0.894 | 8.94 |