Рецепт Indian Fry Bread Tacos - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 41.67g	baking powder 3.07g	buttermilk 40.83g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.0	1.35	5.66	33.96
Total Fat (g)	0.41	0.0	0.36	0.77	4.62
Carbohydrates (g)	31.8	0.0	1.96	33.75	202.5
Ash (g)	0.2	1.13	0.36	1.69	10.14
Calories (kcal)	151.667	0.0	16.333	168.0	1008.0
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.01	36.8	41.78	250.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	1.96	2.07	12.42
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	1.1	6.6
Calcium (mg)	6.25	0.0	47.367	53.617	321.702
Iron (mg)	1.93	0.0	0.02	1.95	11.7
Magnesium (mg)	9.167	0.0	4.492	13.658	81.948
Phosphorus (mg)	45.0	0.0	36.342	81.342	488.052
Potassium (mg)	44.583	0.0	61.658	106.242	637.452
Sodium (mg)	0.833	839.04	42.875	882.748	5296.488
Zinc (mg)	0.29	0.0	0.17	0.46	2.76
Copper (mg)	0.058	0.0	0.004	0.062	0.372
Manganese (mg)	0.283	0.0	0.0	0.283	1.698
Selenium (mcg)	14.1	0.0	0.8	14.9	89.4
Vitamin A, IU (IU)	0.0	0.0	10.617	10.617	63.702
Retinol (mcg)	0.0	0.0	2.858	2.858	17.148
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.858	2.858	17.148
Beta Carotene (mcg)	0.0	0.0	0.408	0.408	2.448
Vitamin E (mg)	0.03	0.0	0.02	0.05	0.3
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	7.5	45.0
Tocopherol, beta (mg)	0.03	н/д	0.01	0.04	0.24
Tocopherol, gamma (mg)	0.16	н/д	0.01	0.17	1.02
Tocopherol, delta (mg)	0.01	н/д	0.01	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.4	0.4	2.4
Thiamin (mg)	0.329	0.0	0.012	0.341	2.046
Riboflavin (mg)	0.204	0.0	0.061	0.265	1.59
Niacin (mg)	2.458	0.0	0.025	2.483	14.898
Pantothenic acid (mg)	0.183	0.0	0.114	0.298	1.788
Vitamin B-6 (mg)	0.017	0.0	0.012	0.029	0.174
Folate (mcg)	76.25	0.0	2.042	78.292	469.752
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.09	0.54
Choline (mg)	4.3	0.0	6.5	10.9	65.4
Folic acid (mcg)	64.167	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	н/д	0.016	0.071	0.426
Threonine (g)	0.117	н/д	0.065	0.182	1.092
Isoleucine (g)	0.15	н/д	0.082	0.232	1.392
Leucine (g)	0.296	н/д	0.135	0.431	2.586
Lysine (g)	0.096	н/д	0.114	0.21	1.26
Methionine (g)	0.075	н/д	0.033	0.108	0.648
Cystine (g)	0.092	н/д	0.012	0.104	0.624
Phenylalanine (g)	0.217	н/д	0.069	0.286	1.716
Tyrosine (g)	0.129	н/д	0.057	0.186	1.116
Valine (g)	0.175	н/д	0.098	0.273	1.638
Arginine (g)	0.175	н/д	0.053	0.228	1.368
Histidine (g)	0.096	н/д	0.041	0.137	0.822
Alanine (g)	0.138	н/д	0.049	0.187	1.122
Aspartic acid (g)	0.183	н/д	0.106	0.29	1.74
Glutamic acid (g)	1.45	н/д	0.261	1.711	10.266
Glycine (g)	0.154	н/д	0.029	0.183	1.098
Proline (g)	0.5	н/д	0.135	0.635	3.81
Serine (g)	0.217	н/д	0.069	0.286	1.716
Cholesterol (mg)	0.0	0.0	1.633	1.633	9.798
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.225	0.291	1.746
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	0.102	0.14	0.84
Polyunsaturated (g)	0.171	0.0	0.012	0.183	1.098