Рецепт Indian Fry Bread (Hoecake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
46.88g |
baking powder
2.3g |
salt
0.75g |
shortening
3.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 4.84 | 38.72 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 3.2 | 3.66 | 29.28 |
Carbohydrates (g) | 35.77 | 0.0 | 0.0 | 0.0 | 35.77 | 286.16 |
Ash (g) | 0.22 | 0.85 | 0.75 | 0.0 | 1.82 | 14.56 |
Calories (kcal) | 170.625 | 0.0 | 0.0 | 28.288 | 198.913 | 1591.304 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.59 | 0.0 | 0.0 | 0.0 | 5.59 | 44.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 7.031 | 0.0 | 0.18 | 0.0 | 7.211 | 57.688 |
Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 2.18 | 17.44 |
Magnesium (mg) | 10.313 | 0.0 | 0.008 | 0.0 | 10.32 | 82.56 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 50.625 | 405.0 |
Potassium (mg) | 50.156 | 0.0 | 0.06 | 0.0 | 50.216 | 401.728 |
Sodium (mg) | 0.938 | 629.28 | 290.685 | 0.0 | 920.903 | 7367.224 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.33 | 2.64 |
Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.066 | 0.528 |
Manganese (mg) | 0.319 | 0.0 | 0.001 | н/д | 0.32 | 2.56 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 15.9 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.05 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 8.438 | 67.504 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.18 | н/д | н/д | 0.94 | 1.12 | 8.96 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.53 | 0.54 | 4.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
Riboflavin (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 2.766 | 22.128 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.206 | 1.648 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.019 | 0.152 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 85.781 | 686.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.9 | 0.0 | 0.0 | н/д | 4.9 | 39.2 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 577.504 |
Tryptophan (g) | 0.061 | н/д | 0.0 | 0.0 | 0.061 | 0.488 |
Threonine (g) | 0.131 | н/д | 0.0 | 0.0 | 0.131 | 1.048 |
Isoleucine (g) | 0.169 | н/д | 0.0 | 0.0 | 0.169 | 1.352 |
Leucine (g) | 0.333 | н/д | 0.0 | 0.0 | 0.333 | 2.664 |
Lysine (g) | 0.108 | н/д | 0.0 | 0.0 | 0.108 | 0.864 |
Methionine (g) | 0.084 | н/д | 0.0 | 0.0 | 0.084 | 0.672 |
Cystine (g) | 0.103 | н/д | 0.0 | 0.0 | 0.103 | 0.824 |
Phenylalanine (g) | 0.244 | н/д | 0.0 | 0.0 | 0.244 | 1.952 |
Tyrosine (g) | 0.145 | н/д | 0.0 | 0.0 | 0.145 | 1.16 |
Valine (g) | 0.197 | н/д | 0.0 | 0.0 | 0.197 | 1.576 |
Arginine (g) | 0.197 | н/д | 0.0 | 0.0 | 0.197 | 1.576 |
Histidine (g) | 0.108 | н/д | 0.0 | 0.0 | 0.108 | 0.864 |
Alanine (g) | 0.155 | н/д | 0.0 | 0.0 | 0.155 | 1.24 |
Aspartic acid (g) | 0.206 | н/д | 0.0 | 0.0 | 0.206 | 1.648 |
Glutamic acid (g) | 1.631 | н/д | 0.0 | 0.0 | 1.631 | 13.048 |
Glycine (g) | 0.173 | н/д | 0.0 | 0.0 | 0.173 | 1.384 |
Proline (g) | 0.563 | н/д | 0.0 | 0.0 | 0.563 | 4.504 |
Serine (g) | 0.244 | н/д | 0.0 | 0.0 | 0.244 | 1.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 1.069 | 1.069 | 8.552 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.744 | 0.819 | 6.552 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 2.062 | 2.104 | 16.832 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.223 | 0.415 | 3.32 |