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Рецепт Indian Butter Chicken-Murgh Makhani - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ½ tsp Ginger Paste
Garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		ghee
12.8g 		onion
62.16g 		tomatoes
223.86g 		sea salt
3.0g 		garlic paste
1.83g 		garam masala
2.65g 		cumin
1.05g 		butter
14.2g 		cream
60.0g 		chilies
32.85g 		coriander
2.5g 		cream
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.5 1.97 0.0 0.12 0.32 0.19 0.12 1.62 0.66 0.31 0.2 6.03 12.06
Total Fat (g) 12.73 0.05 0.45 0.0 0.01 0.46 0.23 11.52 11.59 0.07 0.44 1.45 38.99 77.98
Carbohydrates (g) 0.0 4.69 8.78 0.0 0.6 1.5 0.46 0.01 2.2 3.11 1.37 0.27 23.0 46.0
Ash (g) н/д 0.21 1.12 2.99 0.03 0.16 0.08 0.3 0.35 0.2 0.15 0.04 5.63 11.26
Calories (kcal) 112.128 19.891 40.295 0.0 2.722 8.427 3.938 101.814 117.0 13.14 7.45 14.625 441.43 882.86
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.45 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.45 0.9
Glucose (dextrose) (g) н/д 1.4 2.8 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.2 8.4
Fructose (g) н/д 1.26 3.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.32 8.64
Lactose (g) н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.02
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.03 56.71 211.55 0.01 1.07 0.21 0.08 2.25 44.25 28.82 0.22 5.53 350.75 701.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 3.12 5.89 0.0 0.02 0.27 0.02 0.01 0.08 1.68 н/д 0.01 11.1 22.2
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 2.7 0.0 0.0 0.7 0.1 0.0 0.0 0.5 1.0 0.0 5.7 11.4
Calcium (mg) 0.512 12.432 22.386 0.72 3.307 3.922 9.776 3.408 57.6 5.913 17.725 7.2 144.9 289.8
Iron (mg) 0.0 0.16 0.6 0.01 0.03 0.21 0.7 0.0 0.02 0.39 0.41 0.0 2.54 5.08
Magnesium (mg) 0.0 5.594 24.625 0.03 0.457 4.028 3.843 0.284 5.4 8.213 8.25 0.675 61.398 122.796
Phosphorus (mg) 0.384 16.783 53.726 0.0 2.795 7.765 5.24 3.408 48.0 15.111 10.225 6.0 169.437 338.874
Potassium (mg) 0.64 73.97 530.548 0.24 7.326 53.371 18.774 3.408 73.2 111.69 31.675 9.15 913.993 1827.986
Sodium (mg) 0.256 4.973 11.193 1162.74 0.311 0.795 1.764 81.792 24.0 2.3 0.875 3.0 1293.998 2587.996
Zinc (mg) 0.0 0.08 0.38 0.0 0.02 0.07 0.05 0.01 0.16 0.1 0.12 0.02 1.01 2.02
Copper (mg) 0.0 0.037 0.134 0.001 0.005 0.01 0.009 0.0 0.006 0.056 0.025 0.001 0.284 0.568
Manganese (mg) н/д 0.05 0.246 0.003 0.031 0.053 0.035 0.0 0.0 0.079 0.048 0.0 0.544 1.088
Selenium (mcg) 0.0 0.3 0.0 0.0 0.3 0.2 0.1 0.1 0.4 0.2 0.7 0.0 2.2 4.4
Vitamin A, IU (IU) н/д 0.622 1864.754 0.0 0.164 1102.665 13.335 354.858 393.6 387.302 0.0 49.2 4166.499 8332.998
Retinol (mcg) 105.472 н/д 0.0 0.0 0.0 0.0 0.0 95.282 106.8 0.0 0.0 13.35 320.904 641.808
Vitamin A, RAE (mcg_RAE) 107.52 0.0 94.021 0.0 0.0 55.147 0.672 97.128 108.6 19.382 0.0 13.575 496.044 992.088
Beta Carotene (mcg) 24.704 0.622 1005.131 0.0 0.091 578.76 8.001 22.436 22.2 220.424 н/д 2.775 1885.144 3770.288
Vitamin E (mg) 0.36 0.01 1.21 0.0 0.0 0.79 0.03 0.33 0.33 0.23 н/д 0.04 3.33 6.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 7.952 н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 5759.918 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 5759.918 11519.836
Lutein + zeaxanthin (mcg) 0.0 3.73 275.348 0.0 0.292 348.661 4.704 0.0 0.0 238.163 н/д 0.0 870.897 1741.794
Tocopherol, beta (mg) н/д 0.0 0.02 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.04
Tocopherol, gamma (mg) н/д 0.0 0.27 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.27 0.54
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.0 28.4 0.0 0.6 2.0 0.1 0.0 0.5 79.7 0.5 0.1 114.8 229.6
Thiamin (mg) 0.0 0.025 0.09 0.0 0.004 0.009 0.007 0.001 0.018 0.03 0.006 0.002 0.191 0.382
Riboflavin (mg) 0.001 0.012 0.045 0.0 0.002 0.024 0.003 0.004 0.09 0.03 0.007 0.011 0.231 0.462
Niacin (mg) 0.0 0.081 1.321 0.0 0.013 0.231 0.048 0.006 0.036 0.312 0.053 0.005 2.105 4.21
Pantothenic acid (mg) н/д 0.062 0.201 0.0 0.011 н/д н/д 0.016 0.168 0.02 н/д 0.021 0.499 0.998
Vitamin B-6 (mg) 0.0 0.081 0.179 0.0 0.023 0.065 0.005 0.0 0.018 0.092 н/д 0.002 0.464 0.928
Folate (mcg) 0.0 14.297 33.579 0.0 0.055 2.809 0.105 0.426 1.2 7.556 0.0 0.15 60.176 120.352
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.0 0.0 0.02 0.17 0.34
Choline (mg) 2.9 3.4 15.0 0.0 0.4 1.4 0.3 2.7 10.1 3.6 н/д 1.3 41.0 82.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.022 0.0 0.001 н/д н/д 0.001 0.024 0.01 н/д 0.003 0.068 0.136
Threonine (g) н/д 0.012 0.067 0.0 0.003 н/д н/д 0.006 0.072 0.023 н/д 0.009 0.192 0.384
Isoleucine (g) н/д 0.006 0.045 0.0 0.004 н/д н/д 0.007 0.096 0.023 н/д 0.012 0.193 0.386
Leucine (g) н/д 0.019 0.067 0.0 0.006 н/д н/д 0.011 0.156 0.036 н/д 0.02 0.314 0.628
Lysine (g) н/д 0.019 0.067 0.0 0.005 н/д н/д 0.01 0.126 0.03 н/д 0.016 0.272 0.544
Methionine (g) н/д 0.006 0.022 0.0 0.001 н/д н/д 0.003 0.042 0.007 н/д 0.005 0.087 0.174
Cystine (g) н/д 0.006 0.022 0.0 0.001 н/д н/д 0.001 0.018 0.013 н/д 0.002 0.065 0.13
Phenylalanine (g) н/д 0.012 0.157 0.0 0.003 н/д н/д 0.006 0.078 0.02 н/д 0.01 0.286 0.572
Tyrosine (g) н/д 0.006 0.022 0.0 0.001 н/д н/д 0.006 0.078 0.013 н/д 0.01 0.137 0.274
Valine (g) н/д 0.012 0.045 0.0 0.005 н/д н/д 0.009 0.108 0.026 н/д 0.014 0.219 0.438
Arginine (g) н/д 0.068 0.045 0.0 0.012 н/д н/д 0.004 0.06 0.033 н/д 0.008 0.229 0.458
Histidine (g) н/д 0.006 0.022 0.0 0.002 н/д н/д 0.003 0.042 0.013 н/д 0.005 0.094 0.188
Alanine (g) н/д 0.012 0.067 0.0 0.002 н/д н/д 0.004 0.054 0.026 н/д 0.007 0.173 0.346
Aspartic acid (g) н/д 0.044 0.313 0.0 0.009 н/д н/д 0.009 0.126 0.095 н/д 0.016 0.611 1.222
Glutamic acid (g) н/д 0.112 0.963 0.0 0.015 н/д н/д 0.026 0.342 0.085 н/д 0.043 1.585 3.17
Glycine (g) н/д 0.012 0.045 0.0 0.004 н/д н/д 0.003 0.036 0.023 н/д 0.005 0.127 0.254
Proline (g) н/д 0.012 0.045 0.0 0.002 н/д н/д 0.011 0.156 0.03 н/д 0.02 0.275 0.55
Serine (g) н/д 0.012 0.067 0.0 0.003 н/д н/д 0.007 0.09 0.026 н/д 0.011 0.218 0.436
Cholesterol (mg) 32.768 0.0 0.0 0.0 0.0 0.0 0.0 30.53 39.6 0.0 0.0 4.95 107.848 215.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.926 н/д 0.067 0.0 0.002 0.086 0.016 7.295 7.212 0.007 0.025 0.902 23.536 47.072
Phytosterols (mg) н/д н/д 15.67 0.0 н/д 2.2 0.714 н/д н/д н/д 1.15 н/д 19.734 39.468
Monounsaturated Fat (g) 3.677 н/д 0.067 0.0 0.0 0.073 0.147 2.985 3.348 0.003 0.34 0.419 11.059 22.118
Polyunsaturated (g) 0.472 н/д 0.179 0.0 0.005 0.222 0.034 0.432 0.432 0.036 0.044 0.054 1.91 3.82