Рецепт INDIAN BUTTER CHICKEN - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peanut oil
3.38g |
shallot
0.0g |
onion
12.38g |
butter
10.65g |
lemon juice
2.54g |
garam masala
0.45g |
cumin
0.53g |
bay leaf
1.0g |
yogurt
1.77g |
half
60.5g |
tomatoes puree
62.5g |
cayenne
0.11g |
cornstarch
2.0g |
water
14.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.14 | 0.09 | 0.01 | 0.05 | 0.09 | 0.08 | 0.06 | 1.79 | 1.03 | 0.01 | 0.01 | 0.0 | 3.36 | 13.44 |
Total Fat (g) | 3.38 | н/д | 0.01 | 8.64 | 0.0 | 0.08 | 0.12 | 0.08 | 0.06 | 6.96 | 0.13 | 0.02 | 0.0 | 0.0 | 19.47 | 77.88 |
Carbohydrates (g) | 0.0 | н/д | 1.16 | 0.01 | 0.22 | 0.25 | 0.23 | 0.75 | 0.08 | 2.6 | 5.61 | 0.06 | 1.83 | 0.0 | 12.8 | 51.2 |
Ash (g) | 0.0 | н/д | 0.04 | 0.0 | 0.01 | 0.03 | 0.04 | 0.04 | 0.01 | 0.41 | 0.8 | 0.01 | 0.0 | 0.01 | 1.4 | 5.6 |
Calories (kcal) | 29.835 | н/д | 4.95 | 76.361 | 0.636 | 1.431 | 1.969 | 3.13 | 1.077 | 78.65 | 23.75 | 0.35 | 7.62 | 0.0 | 229.757 | 919.028 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.53 | н/д | н/д | н/д | 1.78 | 7.12 |
Fructose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.49 | н/д | н/д | н/д | 1.65 | 6.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | н/д | 11.03 | 1.91 | 2.31 | 0.04 | 0.04 | 0.05 | 1.55 | 48.74 | 54.93 | 0.01 | 0.17 | 14.8 | 135.57 | 542.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.52 | 0.01 | 0.06 | 0.05 | 0.01 | н/д | 0.08 | 0.1 | 3.02 | 0.01 | 0.0 | 0.0 | 3.86 | 15.44 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 0.0 | н/д | 2.846 | 2.556 | 0.178 | 0.666 | 4.888 | 8.34 | 2.136 | 63.525 | 11.25 | 0.163 | 0.04 | 0.444 | 97.032 | 388.128 |
Iron (mg) | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.04 | 0.35 | 0.43 | 0.0 | 0.04 | 1.11 | 0.01 | 0.01 | 0.0 | 2.02 | 8.08 |
Magnesium (mg) | 0.0 | н/д | 1.238 | 0.213 | 0.153 | 0.684 | 1.922 | 1.2 | 0.212 | 6.05 | 14.375 | 0.167 | 0.06 | 0.148 | 26.421 | 105.684 |
Phosphorus (mg) | 0.0 | н/д | 3.589 | 2.556 | 0.153 | 1.319 | 2.62 | 1.13 | 1.677 | 57.475 | 25.0 | 0.322 | 0.26 | 0.0 | 96.1 | 384.4 |
Potassium (mg) | 0.0 | н/д | 18.068 | 2.556 | 3.153 | 9.063 | 9.387 | 5.29 | 2.736 | 78.65 | 274.375 | 2.215 | 0.06 | 0.0 | 405.552 | 1622.208 |
Sodium (mg) | 0.0 | н/д | 0.495 | 1.172 | 0.025 | 0.135 | 0.882 | 0.23 | 0.812 | 24.805 | 249.375 | 0.033 | 0.18 | 0.593 | 278.736 | 1114.944 |
Zinc (mg) | 0.0 | н/д | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 0.04 | 0.01 | 0.31 | 0.23 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.0 | н/д | 0.005 | 0.002 | 0.001 | 0.002 | 0.005 | 0.004 | 0.0 | 0.006 | 0.181 | 0.0 | 0.001 | 0.001 | 0.209 | 0.836 |
Manganese (mg) | н/д | н/д | 0.016 | 0.0 | 0.0 | 0.009 | 0.017 | 0.082 | 0.0 | 0.0 | 0.106 | 0.002 | 0.001 | 0.0 | 0.234 | 0.936 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.1 | 0.0 | 1.9 | 7.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.248 | 266.144 | 0.509 | 187.245 | 6.668 | 61.85 | 1.747 | 214.17 | 318.75 | 45.771 | 0.0 | 0.0 | 1103.1 | 4412.4 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.477 | 57.475 | 0.0 | 0.0 | 0.0 | 0.0 | 129.413 | 517.652 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 72.846 | 0.025 | 9.365 | 0.336 | 3.09 | 0.477 | 58.685 | 16.25 | 2.289 | 0.0 | 0.0 | 163.363 | 653.452 |
Beta Carotene (mcg) | 0.0 | н/д | 0.124 | 16.827 | 0.076 | 98.28 | 4.001 | н/д | 0.088 | 13.31 | 191.25 | 24.024 | 0.0 | 0.0 | 347.98 | 1391.92 |
Vitamin E (mg) | 0.53 | н/д | 0.0 | 0.25 | 0.0 | 0.13 | 0.02 | н/д | 0.0 | 0.2 | 1.23 | 0.03 | 0.0 | 0.0 | 2.4 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13596.25 | 0.0 | 0.0 | 0.0 | 13596.25 | 54385.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.495 | 0.0 | 0.229 | 59.207 | 2.352 | н/д | 0.0 | 0.0 | 0.0 | 14.473 | 0.0 | 0.0 | 76.755 | 307.02 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.54 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.0 | н/д | 0.69 | 2.76 |
Tocopherol, delta (mg) | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | н/д | 0.9 | 0.0 | 1.2 | 0.3 | 0.0 | 0.5 | 0.0 | 0.5 | 6.6 | 0.1 | 0.0 | 0.0 | 10.2 | 40.8 |
Thiamin (mg) | 0.0 | н/д | 0.006 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.001 | 0.024 | 0.019 | 0.0 | 0.0 | 0.0 | 0.057 | 0.228 |
Riboflavin (mg) | 0.0 | н/д | 0.004 | 0.003 | 0.0 | 0.004 | 0.002 | 0.004 | 0.002 | 0.091 | 0.05 | 0.001 | 0.0 | 0.0 | 0.161 | 0.644 |
Niacin (mg) | 0.0 | н/д | 0.015 | 0.004 | 0.003 | 0.039 | 0.024 | 0.02 | 0.001 | 0.048 | 0.919 | 0.01 | 0.0 | 0.0 | 1.083 | 4.332 |
Pantothenic acid (mg) | 0.0 | н/д | 0.015 | 0.012 | 0.003 | н/д | н/д | н/д | 0.007 | 0.175 | 0.275 | н/д | 0.0 | 0.0 | 0.486 | 1.944 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.015 | 0.0 | 0.001 | 0.011 | 0.002 | 0.017 | 0.001 | 0.024 | 0.081 | 0.003 | 0.0 | 0.0 | 0.156 | 0.624 |
Folate (mcg) | 0.0 | н/д | 2.351 | 0.32 | 0.331 | 0.477 | 0.053 | 1.8 | 0.124 | 1.815 | 6.875 | 0.117 | 0.0 | 0.0 | 14.261 | 57.044 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
Choline (mg) | 0.0 | н/д | 0.8 | 2.0 | 0.1 | 0.2 | 0.1 | н/д | 0.3 | 11.3 | 11.0 | 0.1 | 0.0 | 0.0 | 25.9 | 103.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.024 | 0.006 | н/д | 0.0 | н/д | 0.033 | 0.132 |
Threonine (g) | 0.0 | н/д | 0.002 | 0.004 | н/д | н/д | н/д | н/д | 0.002 | 0.079 | 0.025 | н/д | 0.0 | н/д | 0.113 | 0.452 |
Isoleucine (g) | 0.0 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 0.003 | 0.109 | 0.019 | н/д | 0.0 | н/д | 0.138 | 0.552 |
Leucine (g) | 0.0 | н/д | 0.004 | 0.009 | н/д | н/д | н/д | н/д | 0.006 | 0.175 | 0.031 | н/д | 0.001 | н/д | 0.226 | 0.904 |
Lysine (g) | 0.0 | н/д | 0.005 | 0.007 | н/д | н/д | н/д | н/д | 0.005 | 0.145 | 0.031 | н/д | 0.0 | н/д | 0.195 | 0.78 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.042 | 0.006 | н/д | 0.0 | н/д | 0.053 | 0.212 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.018 | 0.006 | н/д | 0.0 | н/д | 0.026 | 0.104 |
Phenylalanine (g) | 0.0 | н/д | 0.004 | 0.004 | н/д | н/д | н/д | н/д | 0.003 | 0.085 | 0.025 | н/д | 0.0 | н/д | 0.121 | 0.484 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.003 | 0.085 | 0.013 | н/д | 0.0 | н/д | 0.106 | 0.424 |
Valine (g) | 0.0 | н/д | 0.002 | 0.006 | н/д | н/д | н/д | н/д | 0.005 | 0.121 | 0.019 | н/д | 0.0 | н/д | 0.154 | 0.616 |
Arginine (g) | 0.0 | н/д | 0.012 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | 0.067 | 0.019 | н/д | 0.0 | н/д | 0.103 | 0.412 |
Histidine (g) | 0.0 | н/д | 0.001 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.048 | 0.019 | н/д | 0.0 | н/д | 0.072 | 0.288 |
Alanine (g) | 0.0 | н/д | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.061 | 0.031 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Aspartic acid (g) | 0.0 | н/д | 0.011 | 0.006 | н/д | н/д | н/д | н/д | 0.005 | 0.139 | 0.175 | н/д | 0.0 | н/д | 0.337 | 1.348 |
Glutamic acid (g) | 0.0 | н/д | 0.032 | 0.019 | н/д | н/д | н/д | н/д | 0.012 | 0.375 | 0.506 | н/д | 0.001 | н/д | 0.946 | 3.784 |
Glycine (g) | 0.0 | н/д | 0.004 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.036 | 0.019 | н/д | 0.0 | н/д | 0.063 | 0.252 |
Proline (g) | 0.0 | н/д | 0.001 | 0.009 | н/д | н/д | н/д | н/д | 0.007 | 0.175 | 0.025 | н/д | 0.0 | н/д | 0.218 | 0.872 |
Serine (g) | 0.0 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.004 | 0.097 | 0.025 | н/д | 0.0 | н/д | 0.134 | 0.536 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.229 | 22.385 | 0.0 | 0.0 | 0.0 | 0.0 | 45.512 | 182.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.57 | н/д | 0.005 | 5.471 | 0.0 | 0.015 | 0.008 | 0.023 | 0.037 | 4.332 | 0.019 | 0.004 | 0.0 | 0.0 | 10.483 | 41.932 |
Phytosterols (mg) | 6.986 | н/д | 1.856 | н/д | н/д | 0.374 | 0.357 | н/д | н/д | н/д | н/д | 0.091 | н/д | н/д | 9.664 | 38.656 |
Monounsaturated Fat (g) | 1.559 | н/д | 0.001 | 2.239 | 0.0 | 0.012 | 0.074 | 0.016 | 0.016 | 2.009 | 0.019 | 0.003 | 0.0 | 0.0 | 5.948 | 23.792 |
Polyunsaturated (g) | 1.08 | н/д | 0.002 | 0.324 | 0.0 | 0.038 | 0.017 | 0.023 | 0.002 | 0.26 | 0.056 | 0.009 | 0.001 | 0.0 | 1.812 | 7.248 |