Рецепт Indian Bread Pudding (Shahi Tukra) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 410 gram tin evaporated lowfat milk, (14oz)
6 x Schwartz Cardamom Pods, lightly crushed
1 x Schwartz Cinnamon Stick
1 pch Schwartz Saffron, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
0.0g 		sugar
3.15g 		bread
25.0g 		butter
25.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 1.91 0.21 2.12 8.48
Total Fat (g) н/д 0.0 0.82 20.28 21.1 84.4
Carbohydrates (g) н/д 3.15 12.65 0.02 15.82 63.28
Ash (g) н/д 0.0 0.51 0.01 0.52 2.08
Calories (kcal) н/д 12.191 66.5 179.25 257.941 1031.764
Starch (g) н/д н/д 10.15 н/д 10.15 40.6
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.35 н/д 0.35 1.4
Fructose (g) н/д н/д 0.46 н/д 0.46 1.84
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.28 н/д 0.28 1.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 9.11 4.49 13.6 54.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.15 1.08 0.02 4.24 16.96
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.6 0.0 0.6 2.4
Calcium (mg) н/д 0.032 37.75 6.0 43.782 175.128
Iron (mg) н/д 0.0 0.94 0.01 0.94 3.76
Magnesium (mg) н/д 0.0 5.75 0.5 6.25 25.0
Phosphorus (mg) н/д 0.0 24.75 6.0 30.75 123.0
Potassium (mg) н/д 0.063 25.0 6.0 31.063 124.252
Sodium (mg) н/д 0.0 170.25 2.75 173.0 692.0
Zinc (mg) н/д 0.0 0.19 0.02 0.21 0.84
Copper (mg) н/д 0.0 0.063 0.005 0.068 0.272
Manganese (mg) н/д 0.0 0.12 0.0 0.12 0.48
Selenium (mcg) н/д 0.0 4.3 0.3 4.6 18.4
Vitamin A, IU (IU) н/д 0.0 0.0 624.75 624.75 2499.0
Retinol (mcg) н/д 0.0 0.0 167.75 167.75 671.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 171.0 171.0 684.0
Beta Carotene (mcg) н/д 0.0 0.0 39.5 39.5 158.0
Vitamin E (mg) н/д 0.0 0.06 0.58 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 11.0 0.0 11.0 44.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.0 0.115 0.003 0.118 0.472
Riboflavin (mg) н/д 0.001 0.083 0.008 0.091 0.364
Niacin (mg) н/д 0.0 1.098 0.01 1.108 4.432
Pantothenic acid (mg) н/д 0.0 0.05 0.028 0.078 0.312
Vitamin B-6 (mg) н/д 0.0 0.02 0.0 0.02 0.08
Folate (mcg) н/д 0.0 27.75 0.75 28.5 114.0
Vitamin B-12 (mcg) н/д 0.0 0.0 0.04 0.04 0.16
Choline (mg) н/д 0.0 3.7 4.7 8.4 33.6
Folic acid (mcg) н/д 0.0 21.5 0.0 21.5 86.0
Tryptophan (g) н/д н/д 0.023 0.003 0.025 0.1
Threonine (g) н/д н/д 0.058 0.01 0.068 0.272
Isoleucine (g) н/д н/д 0.075 0.013 0.088 0.352
Leucine (g) н/д н/д 0.133 0.02 0.153 0.612
Lysine (g) н/д н/д 0.05 0.018 0.068 0.272
Methionine (g) н/д н/д 0.035 0.005 0.04 0.16
Cystine (g) н/д н/д 0.04 0.003 0.043 0.172
Phenylalanine (g) н/д н/д 0.093 0.01 0.103 0.412
Tyrosine (g) н/д н/д 0.055 0.01 0.065 0.26
Valine (g) н/д н/д 0.085 0.015 0.1 0.4
Arginine (g) н/д н/д 0.07 0.008 0.078 0.312
Histidine (g) н/д н/д 0.043 0.005 0.048 0.192
Alanine (g) н/д н/д 0.065 0.008 0.073 0.292
Aspartic acid (g) н/д н/д 0.09 0.015 0.105 0.42
Glutamic acid (g) н/д н/д 0.618 0.045 0.663 2.652
Glycine (g) н/д н/д 0.068 0.005 0.073 0.292
Proline (g) н/д н/д 0.205 0.02 0.225 0.9
Serine (g) н/д н/д 0.093 0.013 0.105 0.42
Cholesterol (mg) н/д 0.0 0.0 53.75 53.75 215.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.18 12.843 13.023 52.092
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.17 5.255 5.425 21.7
Polyunsaturated (g) н/д 0.0 0.34 0.76 1.1 4.4