Рецепт Incredibly Creamy Chocolate (Tofu) Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mori-nu silken tofu
21.0g |
honey
7.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.45 | 0.02 | 1.47 | 11.76 |
Total Fat (g) | 0.57 | 0.0 | 0.57 | 4.56 |
Carbohydrates (g) | 0.5 | 6.49 | 6.99 | 55.92 |
Ash (g) | 0.13 | 0.02 | 0.14 | 1.12 |
Calories (kcal) | 13.02 | 23.94 | 36.96 | 295.68 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | 2.82 | 2.82 | 22.56 |
Fructose (g) | н/д | 3.22 | 3.22 | 25.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.11 | 0.11 | 0.88 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 18.35 | 1.35 | 19.7 | 157.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 6.47 | 6.73 | 53.84 |
Galactose (g) | н/д | 0.24 | 0.24 | 1.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 6.72 | 0.473 | 7.193 | 57.544 |
Iron (mg) | 0.22 | 0.03 | 0.25 | 2.0 |
Magnesium (mg) | 5.67 | 0.158 | 5.828 | 46.624 |
Phosphorus (mg) | 18.9 | 0.315 | 19.215 | 153.72 |
Potassium (mg) | 40.74 | 4.095 | 44.835 | 358.68 |
Sodium (mg) | 7.56 | 0.315 | 7.875 | 63.0 |
Zinc (mg) | 0.13 | 0.02 | 0.15 | 1.2 |
Copper (mg) | 0.042 | 0.003 | 0.045 | 0.36 |
Manganese (mg) | н/д | 0.006 | 0.006 | 0.048 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.021 | 0.168 |
Riboflavin (mg) | 0.008 | 0.003 | 0.012 | 0.096 |
Niacin (mg) | 0.053 | 0.009 | 0.062 | 0.496 |
Pantothenic acid (mg) | н/д | 0.006 | 0.006 | 0.048 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.004 | 0.032 |
Folate (mcg) | н/д | 0.158 | 0.158 | 1.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.2 | 0.2 | 1.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.0 | 0.019 | 0.152 |
Threonine (g) | 0.061 | 0.0 | 0.061 | 0.488 |
Isoleucine (g) | 0.074 | 0.001 | 0.074 | 0.592 |
Leucine (g) | 0.124 | 0.001 | 0.125 | 1.0 |
Lysine (g) | 0.097 | 0.001 | 0.097 | 0.776 |
Methionine (g) | 0.023 | 0.0 | 0.023 | 0.184 |
Cystine (g) | 0.021 | 0.0 | 0.021 | 0.168 |
Phenylalanine (g) | 0.082 | 0.001 | 0.083 | 0.664 |
Tyrosine (g) | 0.063 | 0.001 | 0.064 | 0.512 |
Valine (g) | 0.082 | 0.001 | 0.083 | 0.664 |
Arginine (g) | 0.109 | 0.001 | 0.11 | 0.88 |
Histidine (g) | 0.036 | 0.0 | 0.036 | 0.288 |
Alanine (g) | 0.057 | 0.001 | 0.057 | 0.456 |
Aspartic acid (g) | 0.162 | 0.002 | 0.164 | 1.312 |
Glutamic acid (g) | 0.248 | 0.002 | 0.249 | 1.992 |
Glycine (g) | 0.057 | 0.001 | 0.057 | 0.456 |
Proline (g) | 0.074 | 0.007 | 0.081 | 0.648 |
Serine (g) | 0.069 | 0.001 | 0.07 | 0.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.086 | 0.0 | 0.086 | 0.688 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.113 | 0.904 |
Polyunsaturated (g) | 0.313 | 0.0 | 0.313 | 2.504 |